⌄ Scroll down to continue ⌄

30sec Tip: The Primary Cause of Unhappiness

⌄ Scroll down to continue ⌄
30sec Tip: The Primary Cause of Unhappiness

The primary cause of unhappiness is never the situation but your thoughts about it.

Are you truly happy? Do you even know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is seeking happiness to ask themselves. I live my life to maintain my own happiness while trying my best to not cause unhappiness to anyone else. If you want to be happy you need to understand that you can be happy and that you should be happy. Many people make the mistake of believing that they don’t deserve happiness and accept their unhappy state as their destiny. The truth of the matter is that happiness, like anything else in life, needs to be nurtured. The following are a few tips that I follow to create happiness in my life.

9 Tips in Life that Lead to Happiness

More by this author

Brian Lee

Ex-chief of product management at Lifehack

I hate my job
What to Do When You Hate Your Job (for Both Who Choose to Stay or Quit)
Why Staycation Is the New Vacation for Every Travel Lover
Why Staycation Is the New Vacation for Every Travel Lover
Use “Forest” To Plant Some Trees With Your Focusing Time and Power
Use “Forest” To Plant Some Trees With Your Focusing Time and Power
sense of humor
The Importance of a Good Sense Of Humor & How to Build It
2 Minutes Book Summary: Talk Like TED
2 Minutes Book Summary: Talk Like TED

Trending in Communication

1 15 Things to Do When You Have No Motivation to Do Anything 2 16 Scientifically Proven Ways To Stay Happy All The Time 3 7 Ways To Learn a New Language Faster (Backed by Science) 4 12 Surprising Benefits of Learning a New Language 5 What’s the Easiest Language to Learn for English Speakers?

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising