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3 Powerful Mind Reframing Shifts that Can Drastically Improve Your Life

3 Powerful Mind Reframing Shifts that Can Drastically Improve Your Life

Most of us have probably heard the phrase “Change is an inside job”, but how many of us actually do it?

A lot of people want their lives to change for the better but not everyone pulls it off mainly because they feel chained to their present circumstances. And while external factors do play a role in how your life shapes out, the fact is, most of the things holding you back are living inside your head.

Kick those ideas and mindsets out, and you’ll start seeing the world in a more positive light. Doors will open up, great ideas will come to you more often, and you’ll have a much better life in general. The big positive changes that you want your life to have can actually be achieved by making small adjustments to how you think.

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And the best part is it’s not even that hard. You just have to train yourself to think and look at life a little differently.

Not sure where or how to begin? Below are a few mind shifts that you can try right now to reframe your problems in order to start feeling more positive:

“I need to spend less.” vs. “I need to earn more.”

I’m all up for saving money, but if you’re sitting there feeling sorry for yourself because you don’t have enough money or resources, then perhaps it’s time to start thinking about how to GET MORE of what you need. Instead of depriving yourself from the things that you want, open your mind and find ways to earn more money so you can afford the finer things in life.

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The “spend less” mindset is very restrictive and can make you feel stuck to your current situation. It tells you that you have to limit yourself in terms of what to spend or how to act. On the other hand, the “earn more” way of thinking opens you up for ideas and opportunities, thus allowing you to aim higher and reach your potential.

“I can’t” vs. “I won’t.”

As the fabulous Marie Forleo put it, saying that we “can’t” is just one of those BS excuses standing between us and what we want. And 99% of the time, “can’t” is just a euphemism for the word “won’t.”

Can’t afford that self-development course? Nope. The truth is if you really wanted to, you would find a way to come up with the money for it. Can’t attend that seminar because you “don’t have time”? Wrong again. Because if you were really determined to go, you would MAKE time.

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In reality, there’s hardly any situation in which you LITERALLY can’t do something. Most of the time, the only person holding you back is you.

Whenever you find yourself saying you can’t do something, ask yourself: are you really powerless to take action or are you just using the “can’t” excuse because you don’t want to work harder or you just don’t want something bad enough?

Do yourself a favor and free yourself from the “can’t” mindset and own up to your decisions. You’ll feel more empowered for it because unlike the word “can’t” which puts you in the victim’s position, the word “won’t” puts you in the driver’s seat and allows you to be completely honest and responsible for your choices and actions.

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“I failed.” vs. “I learned.”

A lot of people refuse to take risks or try new things because they’re scared of failure. What’s ironic though is that doing so actually sets you up for even greater failure because it puts you in a situation where you fail by default. (Hat tip to JK Rowling.)

And while I do agree that facing your fear helps you get rid of it, I’ve found that a more practical way to deal with fear of failure is to think of failing as a learning experience instead.

Seeing failure as a learning opportunity immediately converts the former into something positive. After all, the more you learn the better and smarter you’ll become, and the higher your chances of succeeding in the future. After a failure has occurred, reframe it to think about what lessons can be learned so that you reduce the chances of repeating the same mistakes.

So go ahead and fail learn. Do it quickly, and do it often. Keep trying. Your future, more successful self, will thank you for it.

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Last Updated on April 6, 2020

10 Powerful Ways to Influence People Positively

10 Powerful Ways to Influence People Positively

Most discussions on positively influencing others eventually touch on Dale Carnegie’s seminal work, How to Win Friends and Influence People. Written more than 83 years ago, the book touches on a core component of human interaction, building strong relationships. It is no wonder why.

Everything that we do hinges on our ability to connect with others and formulate deep relationships. You cannot sell a house, buy a house, advance in most careers, sell a product, pitch a story, teach a course, etc. without building healthy relationships. Managers get the best results from their teams, not through brute force, but to careful appeals to their sensibilities, occasional withdrawals from the reservoir of respect they’ve built. Using these tactics, they can influence others to excellence, to productivity, and to success.

Carnegie’s book is great. Of course, there are other resources too. Most of us have someone in our lives who positively influences us. The truth is positively influencing people is about centering the humanity of others. Chances are, you know someone who is really good at making others feel like stars. They can get you to do things that the average person cannot. Where the requests of others sound like fingernails on a chalkboard, the request from this special person sounds like music to your ears. You’re delighted to not only listen but also to oblige.

So how to influence people in a positive way? Read on for tips.

1. Be Authentic

To influence people in a positive way, be authentic. Rather than being a carbon copy of someone else’s version of authenticity, uncover what it is that makes you unique.

Discover your unique take on an issue and then live up to and honor that. Once of the reasons social media influencers are so powerful is that they have carved out a niche for themselves or taken a common issue and approached it from a novel or uncommon way. People instinctually appreciate people whose public persona matches their private values.

Contradictions bother us because we crave stability. When someone professes to be one way, but lives contrary to that profession, it signals that they are confused or untrustworthy and thereby, inauthentic. Neither of these combinations bode well for positively influencing others.

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2. Listen

Growing up, my father would tell me to listen to what others said. He told me if I listened carefully, I would know all I needed to know about a person’s character, desires and needs.

To positively influence others, you must listen to what is spoken and what is left unsaid. Therein lies the explanation for what people need in order to feel validated, supported and seen. If a person feels they are invisible, and unseen by their superiors, they are less likely to be positively influenced by that person.

Listening meets a person’s primary need of validation and acceptance.

Take a look at this guide on how to be a better listener: How to Practice Active Listening (A Step-By-Step Guide)

3. Become an Expert

Most people are predisposed to listen to, if not respect, authority. If you want to positively influence others, become an authority in the area in which you seek to lead others. Research and read everything you can about the given topic, and then look for opportunities to put your education into practice.

You can argue over opinions. You cannot argue, or it is unwise to argue, over facts and experts come with facts.

4. Lead with Story

From years of working in the public relations space, I know that personal narratives, testimonials and impact stories are incredibly powerful. But I never cease to be amazed with how effective a well-timed and told story can be.

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If you want to influence people, learn to tell stories. Your stories should be related to the issue or concept you are discussing. They should be an analogy or metaphor that explains your topic in ordinary terms and in vivid detail. To learn more about how to tell powerful stories, and the ethics of storytelling, take a look at this article: How To Tell An Interesting Story In 4 Simple Steps

5. Lead by Example

It is incredibly inspiring to watch passionate, talented people at work or play. One of the reasons a person who is not an athlete can be in awe of athletic prowess is because human nature appreciates the extraordinary. When we watch the Olympics, Olympic trials, gymnastic competitions, ice skating, and other competitive sports, we can recognize the effort of people who day in and day out give their all. C

ase in point: Simone Biles. The gymnast extraordinaire won her 6TH all-around title at the U.S. Gymnastics Championships after doing a triple double. She was the first woman to do so. Watching her gave me chills. Even non-gymnasts and non-competitive athletes can appreciate the talent required to pull off such a remarkable feat.

We celebrate remarkable accomplishments and believe that their example is proof that we too can accomplish something great, even if it isn’t qualifying for the Olympics. To influence people in a positive way, we must lead by example, lead with intention and execute with excellence.

6. Catch People Doing Good

A powerful way to influence people in a positive way is to catch people doing good. Instead of looking for problems, look for successes. Look for often overlooked, but critically important things that your peers, subordinates and managers do that make the work more effective and more enjoyable.

Once you catch people doing good, name and notice their contributions.

7. Be Effusive with Praise

It did not take me long to notice a remarkable trait of a former boss. He not only began and ended meetings with praise, but he peppered praise throughout the entire meeting. He found a way to celebrate the unique attributes and skills of his team members. He was able to quickly and accurately assess what people were doing well and then let them and their colleagues know.

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Meetings were not just an occasion to go through a “To Do” list, they were opportunities to celebrate accomplishments, no matter how small they are.

8. Be Kind Rather Than Right

I am going to level with you; this one is tough. It is easy to get caught up in a cycle of proving oneself. For people who lack confidence, or people who prioritize the opinions of others, being right is important. The validation that comes with being perceived as “right” feeds one’s ego. But in the quest to be “right,” we can hurt other people. Once we’ve hurt someone by being unkind, it is much harder to get them to listen to what we’re trying to influence them to do.

The antidote to influencing others via bullying is to prioritize kindness above rightness. You can be kind and still stand firm in your position. For instance, many people think that they need others to validate their experience. If a person does not see the situation you experienced in the way you see it, you get upset. But your experience is your experience.

If you and your friends go out to eat and you get food poisoning, you do not need your friends to agree that the food served at the restaurant was problematic for you. Your own experience of getting food poisoning is all the validation you need. Therefore, taking time to be right is essentially wasted and, if you were unkind in seeking validation for your food-poison experience, now you’ve really lost points.

9. Understand a Person’s Logical, Emotional and Cooperative Needs

The Center for Creative Leadership has argued that the best way to influence others is to appeal to their logical, emotional and cooperative needs. Their logical need is their rational and educational need. Their emotional need is the information that touches them in a deeply personal manner. The cooperative need is understanding the level of cooperation various individuals need and then appropriately offering it.

The trick with this system is to understand that different people need different things. For some people, a strong emotional appeal will outweigh logical explanations. For others, having an opportunity to collaborate will override emotional connection.

If you know your audience, you will know what they need in order to be positively influenced. If you have limited information about the people whom you are attempting to influence, you will be ineffective.

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10. Understand Your Lane

If you want to positively influence others, operate from your sphere of influence. Operate from your place of expertise. Leave everything else to others. Gone are the days when being a jack of all trades is celebrated.

Most people appreciate brands that understand their target audience and then deliver on what that audience wants. When you focus on what you are uniquely gifted and qualified to do, and then offer that gift to the people who need it, you are likely more effective. This effectiveness is attractive.

You cannot positively influence others if you are more preoccupied by what others do well versus what you do well.

Final Thoughts

Influencing people is about centering your humanity. If you want to influence others positively, focus on the way you communicate and improve the relationship with yourself first.

It’s hard to influence others if you’re still trying to figure out how to communicate with yourself.

More Tips About Making Influence

Featured photo credit: Wonderlane via unsplash.com

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