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29 Life Lessons You Should Learn by 30

29 Life Lessons You Should Learn by 30

Your thirties are just like your twenties except the recovery takes longer. When I was a kid, I thought there was some magic line you crossed and suddenly became an adult. Adults can easily look at the world around them and know maturity doesn’t come with age. Aging is something you can neither control nor stop; be prepared with these important life lessons.

1. You Only Die Once

    6 million ways to die…choose one…

    You only get one shot at life. What you do with your time in this world is your choice, but understand that you’re the only one who has to live with the consequences. You don’t get a second chance.

    2. You Can’t Turn Back Time

      Keanu Reeves’s’s’s best role…

      Reflecting on the past is ok, but keep in mind, it’s in the past. You can never go back and relive a moment, so focus on how to do things in the present for your future.

      3. Compassion Is Key

        Dark Knight feelin…

        Whether someone is a hero or villain depends on who you ask. People who are only nice to their friends are villains to everyone else. Everyone deserves compassion, not just your friends.

        4. Hangovers Suck

          An actual hangover is better than the movies…

          In your twenties, you can drink a keg of beer, sleep two hours, and make it to work in the morning. In your thirties, two beers get you turnt up, overnighters cause you to pass out in the middle of the day, and a daily detox is almost mandatory.

          5. Your Body Is Your Temple

            I feel pretty…oh so pretty…

            You may feel like your twenties are your physical peak, but it’s actually your thirties. It’s all downhill from here, so take care of your body. You’re stuck in it.

            6. It’s OK to Say No

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              Howie’s on-air marriage proposal didn’t work out…

              It doesn’t matter what anyone thinks – if you don’t want to do something, go somewhere, or talk to someone, just say no.

              7. Relationships Take Compromise

                The NSA – where everybody knows your name…

                There is no perfect relationship. Behind every facade you see on the surface lies countless hours of discussion and compromise. If you don’t think of your partner, they’ll leave you for someone who does, whether to your face or behind your back.

                8. Everyone Snoops

                  Agent Double-O Giggity…

                  We can all stand on our soapboxes about the NSA spying on us, but they’re far from the only ones. Every company you shop at spies on you, and so do all of your friends and people you meet. Be mindful of what info you leave out for others to find.

                  9. Money Isn’t Important

                    Young Moneyyyyy…

                    Fresh out of college, it’s natural to seek out the job with the most money. The truth is the economy it’s more important to follow your passion than chase paper. You can’t buy time, and plenty of broke people are happy.

                    10. You’re in Control

                      Why you should let your gf win at video games…

                      Your choices are your own. Your mistakes don’t belong to your parents, a deity, your enemies, or anyone else. You are the creator of your own world.

                      11. Life Is Just Like High School

                        “This isn’t high school” is such a common phrase. It’s not like people graduate and suddenly mature. It doesn’t matter how old you get or where you work, there are cliques, gossip, and all the other annoyances of high school. Either play the game or hit the showers.

                        12. You’re Wrong Sometimes

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                          R.I.P. Community…you will be missed…

                          Everyone makes mistakes, and, no matter how good your grades were in school, you don’t know everything. Learn to admit when you’re wrong, especially if you’re a guy. Chicks dig humility.

                          13. Respect Is Earned

                            I iz actually spasticated…

                            When you finally move out on your own into the real world, you may feel like a monarch, but you’re no better than anyone else. There’s no inherent respect that comes with your degree, career, or position in life. If you don’t treat everyone with respect, you’ll lose theirs.

                            14. Rules Are Only Guidelines

                              It’s ok to have a crush on Emma Watson…she’s legal now…

                              Some rules are made to keep us safe, and some are just leftovers from times past. People break laws on a daily basis, even if it’s simple things like speeding or littering. Blindly following people can lead you to act against your own personal ethics – ask questions and make your own decisions.

                              15. Goals Are Vital

                                I believe I can fly…

                                If you have no direction in life, you’ll never get anywhere. Set short and long term goals and follow them. Otherwise you’ll end up stuck in an entry-level position for the rest of your life.

                                16. Hatred Wastes Energy

                                  What’s a goof to a goblin?

                                  People do terrible things, and everyone has an opinion about it. The older you get, the less those minor things matter to you. Focus your efforts on improving your life instead of ruining someone else’s.

                                  17. It’s Never Too Late

                                    Grumpy old men are worse than kids…

                                    You’re never too old. I was at a barbeque last weekend talking to some friends. Approaching thirty, Judge da Boss was worried about getting too old for his music career to blow up. Vik Junior reminded him most of today’s hottest MCs (Jay-Z, Snoop, Eminem, etc.) are in their forties. People found success later in their lives than you think.

                                    18. Tomorrow Isn’t Guaranteed

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                                      I’ll procrastinate tomorrow…

                                      The younger you are, the more invincible you feel. As you get older, you realize there is no tomorrow and learn to appreciate the time you have.

                                      19. College Is Overrated

                                        Had Bill Gates went to college, Microsoft may not suck so much…

                                        Knowledge is important, but a degree isn’t. Plenty of people found success in life without one. It’s more important to open your mind, keep learning, and trust your instincts. You can always hire someone with a degree later.

                                        20. Pop Culture Fades

                                          Another future singing competition judge…

                                          In your teens, you know every song and artist on the radio. As you progress through your twenties, you know less and less about those young bucks. By the time you’re thirty, people are buzzing about people you’ve never heard of, and nobody remembers Color Me Badd.

                                          21. Gossip Wastes Time

                                            So I was like…and she was like…

                                            I’ve never been asked about anyone’s sex life in a job interview. There’s no need to discuss other peoples’ lives unless you’re Perez Hilton. If you are Perez Hilton, welcome to Lifehack – try not to draw all over the pictures like a 2-year-old.

                                            22. Your Parents Are Hypocrites

                                              Do as I say, not as I do…

                                              Sooner or later, you’ll reach the age your parents were when you were a kid. When you reach that age, you’ll look back and realize all the things they told you not to do are things they did. You were totally right back then. It’s a shame you can’t go back and redo it.

                                              23. You’re Just Like Your Parents

                                                This is a story all about how Smith’s life got flipped, turned upside down…

                                                Whether you believe in nature or nurture shaping who we are, you’re exactly like your parents. The older you get, the more you realize it, and it’ll drive you nuts.

                                                24. Overnight Success Doesn’t Exist

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                                                  Yappy dogs are annoying…

                                                  Behind every overnight success you see is years of struggle nobody saw. It may look like other people have things handed to them or are illuminati, but they got on their grind and worked twice as hard as you. If you’re not where you want to be, work harder.

                                                  25. Life Isn’t Fair

                                                    It never is, princess…

                                                    Life isn’t fair for anyone, so it’s fair in that sense. A lot of really good people get shit on; that’s just the way it is. Good people are taken from us too early, and you’ll take heat for things you didn’t do.

                                                    26. It’s Not What You Know; It’s How You Apply It

                                                      A jack of all trades is a master of none…

                                                      Promotions may be automatic in school, but in the real world qualified people are constantly overlooked. The game exists, whether you like it or not, so you better play if you want to get ahead. You have to work twice as hard for half as much as those in power.

                                                      27. People Will Hate You

                                                        Try our new flavors…

                                                        The more you speak and the more you do, the more hatred you’ll attract. You can’t please all of the people all of the time, so focus on pleasing yourself…just not in a school zone.

                                                        28. You’re Not Entitled to Anything

                                                          Per Tyrion’s request, I present the goddess of tits and wine…

                                                          Nobody hands you anything in life. No matter who you are or what you accomplished in the past, success won’t be handed to you. If you want success, don’t wait for it to knock – hunt it down, stalk it, and bang on its door until it opens for you.

                                                          29. No One’s Keeping Score

                                                            Gymnastics: and other sports we only care about once every 4 years…

                                                            You can follow every rule, do everything right, and live a perfect life. No matter what you do, you’re still going to die just like everyone else, and you can’t take anything with you when you do. Step off your soapbox and stop judging other peoples’ decisions.

                                                            Featured photo credit: Geralt via pixabay.com

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                                                            Last Updated on November 11, 2019

                                                            Can a Dysfunctional Family Become Functional?

                                                            Can a Dysfunctional Family Become Functional?

                                                            A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence is the everyday experience of those who are part of a dysfunctional family.

                                                            You know how this looks:

                                                            • Parents constantly comparing children.
                                                            • Siblings in conflict because of tolerated bullying.
                                                            • Domestic violence.
                                                            • Adultery…
                                                            • And many others.

                                                            For all the members, this will mean emotional pain and even trauma; which, in case it doesn’t get resolved, will have a detrimental effect on the individual’s personality and development.

                                                            Needless to say, the younger members are the most vulnerable, but that doesn’t mean the parents are out of danger, as most commonly the parents play the roles of abuser-codependent, and in some cases, both parts inflicting pain on one another.

                                                            Most like to think these problems stem from deep-seated issues, and that therefore it’s pretty much impossible to deal with them.

                                                            This is only true for families not willing to do what it takes, for if only a single member is determined and knows how to do it, the whole family can do a lot of progress.

                                                            In this article, I’ll break down for you the basic steps of fixing a dysfunctional family. Although it may seem hopeless, it is possible to turn things around.

                                                            If you have ever felt in this position, or if you know somebody who is, this article is for you.

                                                            How to fix a dysfunctional family

                                                            In a few words the solution for a dysfunctional family lies in dropping the ego, focusing on the solution, switching blame for responsibility and doing the work as a unity, for the good of the whole family.

                                                            And this will accomplish things you once only saw as a dream.

                                                            Dropping the ego? Switching blame for responsibility? Doing the work? What does all this mean?

                                                            It’s simple. In a nutshell, it’s that which will allow you to turn a dysfunctional family into a functional one.

                                                            Let’s take a look at how exactly this can be done. And near the end we will also talk about what you can do in a dysfunctional family with cynical traits.

                                                            Dysfunctional families where not only problems are well-known, but also nobody seems to want a fix or openly decide to perpetuate the harmful behaviors. Such as the case of abuse and physical violence.

                                                            There is also a solution for these, it’s just not what you are expecting…

                                                            Dysfunctional… Or just average?

                                                            Most families are dysfunctional, though at varying degrees of dysfunctionality.

                                                            The milder cases, are just marked by “typical” comically-shrouded bullying or lack of interest in other members’ development or wellbeing.

                                                            You can know a family is dysfunctional if their interactions are anything different than cooperation, solidarity, care and support. But let’s get more specific…

                                                            A dysfunctional family is one in which members directly or indirectly suffer emotional and/or physical harm inflicted by other members of their family. Most commonly, perpetrated by the parents.

                                                            Even harmful actions as “passive” as neglect, which is inflicted by inaction rather than action, signifies a dysfunction within the family.

                                                            Dysfunctional families have conflicts such as:

                                                            • Unrealistic expectations
                                                            • Lack of interest and time spent together
                                                            • Sexism
                                                            • Utilitarianism
                                                            • Lack of empathy
                                                            • Unequal or unfair treatment
                                                            • Disrespect towards boundaries
                                                            • Control Issues
                                                            • Jealousy
                                                            • Verbal and physical abuse
                                                            • Violence and even sexual misconduct or abuse

                                                            You may think a dysfunctional family has very little or nothing to do with personal productivity, but you would be wrong in thinking this way…

                                                            If a person is not emotionally well, she will not be able to perform as desired, as the emotional harm that has been inflicted will hinder everyday performance in the way of inability to concentrate, lack of mental clarity and low levels of inspiration, motivation and discipline.

                                                            Having a functional family does exactly the opposite: It creates productive members with no emotional baggage.

                                                            How to turn it around

                                                            When you’re part of a dysfunctional family you know it. You can quickly identify in other members the behaviors and conflicts that create the dysfunction.

                                                            But just in case you’re having trouble telling functional from dysfunctional I will tell you the following:

                                                            One of the easiest ways you can recognize if you are in a dysfunctional family is to survey your won feelings.

                                                            We often overlook this, but have you stopped to ask yourself how you feel?

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                                                            As cheesy as it may sound it really sheds a lot of light on the subject.

                                                            What behaviors, actions and attitudes in your family you wish were better?

                                                            Do you think certain behaviors and actions from your family marked you in the past?

                                                            Sadly, we cannot go back to the past to correct it. But we can do a lot in the present…

                                                            Correction is possible

                                                            In order to fix a dysfunctional family, you must start by putting an end to the behaviors and actions that are affecting you.

                                                            Verbalize it.

                                                            All members of the dysfunctional family have one issue in common: They don’t put a stop to the harm.

                                                            Whenever you feel your boundaries being overstepped there is just one single word you have to remember: STOP.

                                                            This is the door to a better, more functional family, because after this, comes the fix.

                                                            But first you have to identify and make others know where exactly lies the problem.

                                                            So go ahead and fearlessly start with “Stop”, followed by your expression of dissatisfaction.

                                                            Putting it to work in real life

                                                            In real life it would be something like this:

                                                            “OK, stop! Every time you belittle me I feel you don’t care. I need attention and respect, and it is your responsibility as my family to provide them to me”

                                                            Or:

                                                            “Stop. When you compare me with my cousin it hurts, I feel like I don’t matter and that’s not ok. I ask you to stop doing it.

                                                            Or:

                                                            “Please stop. When you start yelling all respect is lost and it turns into a battle of who can do it louder. Don’t raise your voice and let’s work this out the way humans do”.

                                                            As you can see, here you start by putting a stop to the toxic behavior when it arises. And afterwards you verbalize why it’s wrong and what needs of you need to be fulfilled.

                                                            This is what you have to remember:

                                                            1-Stop.

                                                            2-Why it’s wrong?

                                                            3-What you need.

                                                            And this will also work well in case you need to do it for another family member.

                                                            It’s a family thing

                                                            A dysfunctional family cannot be fixed by one member alone.

                                                            Yes, a single member can initiate progress and be the leader of the change. But in order to completely become functional all members must contribute to the solution.

                                                            In other words, you will need cooperation…

                                                            So don’t be afraid of asking for it!

                                                            Approach your family member and ask to be listened.

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                                                            We sometimes feel our needs are “not that important” or we simply believe they won’t listen. But thinking like this would be like being defeated at an unfought battle.

                                                            You will be amazed by how much people listen when you voice your needs, especially if it implies showing yourself open, vulnerable and in need.

                                                            It’s not a free-for-all battle

                                                            In order to get your family to cooperate, first you must fix your individual relationships with every member of the family. Remember: Relationships are always between two people, and two people only.

                                                            No matter how complex, the quality of a multi-member relationship (like a family) will always depend on the quality of the individual relationships.

                                                            Once you have straightened the relationship with every member of the dysfunctional family you will be able to better communicate with other members and help in the betterment of their individual relationship.

                                                            And this is where we will talk about the fix itself. The one I mentioned in the introduction…

                                                            The method

                                                            1. Drop the ego

                                                            Wherever there is conflict there is ego.

                                                            You cannot fix a relationship where there is ego, because the ego will want to win. Always. Yours and the other person.

                                                            Ego craves control and satisfaction, and in many cases, to establish dominance.

                                                            What does this have to do with a dysfunctional family? Everything. Ego will interfere with every plan you have to fix it.

                                                            It will make people suborn and defensive. And it will also make them drop responsibility. This is why, the first step is to drop the ego.

                                                            After you make sure you are not going to allow your ego to interfere you must work to make the other person do the same. How? By speaking from the heart…

                                                            Tell the other person how important all this is to you.

                                                            Tell the other person that it’s not a matter of arguing, but just working things out together.

                                                            Point out how it is not possible for you to do it alone.

                                                            And ask for sincere attention without any desire of opposition, because what you are doing is by no means in the hopes of harming the other person, but just to better the relationship and stop the damage being dealt to you.

                                                            You will have to point out the mistakes you need corrected, that’s for sure. And that leads me to the next point…

                                                            2. Not blame, but responsibility

                                                            When talking about others’ mistakes we often use an accusatory tone. And that’s natural, it’s what things should be like if ego was not present.

                                                            But since we are all creatures of ego, this immediately brings the shields up. And then unsheathes the swords…

                                                            When we blame others they automatically enter a defensive state, and this only leads to a failed negotiation.

                                                            What you need to do is to shift from blame to responsibility. And even that will have to be done carefully!

                                                            Instead of telling them off or demanding change or complaining, calmly point what the problem with their behavior is.

                                                            As much as this feels contradictory, also make them feel understood. You know how difficult it is to accept a mistake, so just make them feel it’s no big fuzz… which does not mean it’s ok, but it takes tension off.

                                                            You will do something like this:

                                                            “Hello dad. Can I talk with you for a minute? I really need to tell you something.

                                                            I have been feeling pretty sad lately and I know this is something you do care about.

                                                            You see, whenever I talk about my accomplishments you mention something else that makes my achievement pale in comparison.

                                                            I know you don’t do this intentionally and I know you might have not realized this until now, but I want to let you know this really brings me down.

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                                                            It would mean a lot to me if you could stop doing it, and it would help better our relationship, because this has already forced me to distance myself from you. And I don’t want that, I want a good, healthy relationship with you”

                                                            What happened here?

                                                            We started off with making it something important, something that needs both time and attention. Then we openly show ourselves vulnerable, just as we are.

                                                            We also mention why he should listen, and shove our feelings there again, because they are important.

                                                            We describe the issue with no attachment and with no hostile intention. It’s just a description.

                                                            And then we take the blame off. Just before we assign responsibility without actually saying it.

                                                            You are not blaming him directly, but you are pointing out the inevitable fact that his actions are causing a dysfunctionality. He is now responsible for changing.

                                                            This is what “switching blame for responsibility” means. What comes next? Doing the work!

                                                            3. Doing the work

                                                            What would any of this mean if, in the end, nothing changes? Exactly, nothing!

                                                            This is why you must follow up with every change that needs to be done.

                                                            Do so in a manner that is not hostile. Bring it up in a casual manner, and emphasizing how you both reached an agreement and how that is important to the family.

                                                            If the person doesn’t follow up don’t hesitate to bring it up again, and tell them you feel disappointed that your honest try at it was not listened.

                                                            It may even be a subject in itself, and therefore the need for another conversation.

                                                            “When you go back to old habits it shows that you didn’t really care about what I said. But back in real life you just reinforce how much contempt you show towards me and my feelings.

                                                            I talk with you because I care. Because although it would be easier for me to just distance myself from you I rather do my part in nurturing this relationship.

                                                            But there is just so much I can do, if you refuse to do your part I can do nothing else.”

                                                            You need very clear and positive communication in order to make this work.

                                                            Love is all you need

                                                            You must remember that in order for a dysfunctional family to become functional, all the work needs to stem from love.

                                                            That is the single one requirement for all this to work: Love.

                                                            And what happens if it simply is not there?

                                                            What happens if, nobody is willing to do what it takes?

                                                            What happens if a member of the family refuses to change and is happy with the harm he or she is dealing?

                                                            There is only one thing you can do:

                                                            To break away.

                                                            Let’s be honest, people, especially adults, are very difficult to change.

                                                            There is a Jewish proverb that I love, which sums it up like this:

                                                            “We spend the rest of our lives trying to unlearn what we learned before we were 7”

                                                            If you find it very hard to change the very traits that make your family dysfunctional or if it’s simply impossible, you still have a card up your sleeve…

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                                                            Although nobody likes to beak away from family members, we must remember we have a responsibility with ourselves as individuals, before any relationship with anyone.

                                                            You have the responsibility of making yourself happy and free. Because you matter as an individual, regardless of any relationships you have, be it family, friendship or romantic.

                                                            Putting distance

                                                            So in case you are dealing with a family member who is simply unwilling to change take both physical and emotional distance.

                                                            What do I mean?

                                                            Learn, first, to take their damage in a detached manner.

                                                            Don’t let it hurt you further. Instead take a deep breath and distance yourself emotionally.

                                                            Don’t be attached to feelings such as “Why doesn’t she love me?” or “What did I do to deserve this?” or “If he wasn’t like that my life would be perfect”.

                                                            Simply refuse to keep participating in the emotional downward spiral and accept, even if it’s painful” that there is nothing you can do. Accept that even without that relationship you are whole, you are worthy of love and respect.

                                                            They are their responsibility and you are yours. So decide what is best for you.

                                                            Realize it only comes down to two possibilities:

                                                            I keep the relationship and therefore accept the abuse. Or…

                                                            I choose my peace of mind.

                                                            And don’t let your mind fool you. We often think that since we all are imperfect, we must take the good and the bad behaviors of people. And we are especially forgiving towards our family…

                                                            Well, guess what? We are also responsible adults who are aware and must own to their acts. Never excuse abuse or violence or transgression towards you or anybody else.

                                                            Choose your happiness and if possible, also distance yourself physically, as it will increase your peace of mind tenfold.

                                                            How to prevent it

                                                            There are two key concepts you must bear in mind in order to prevent the dysfunctionality of a family:

                                                            • To be completely aware of one’s own mistakes and not allow them to impact others and…
                                                            • To make sure our SO’s are also on the same channel before creating a family (i.e. having children)

                                                            Dysfunctional families are the product of irresponsible paternity, for the decades-long unresolved emotional conflict ends up surfacing in the family inevitably, and it will for sure harm those who least deserve it: Innocent children.

                                                            You may notice we went from talking about family, to talking about individual relationships, to talking about you. We went from “them” to “us” to “me”.

                                                            Why? Because in the end you have the power to fix a dysfunctional family. To correct the mistakes you have in yours and to prevent dysfunctionalities if you don’t have a family but plan to create one.

                                                            Priorities and clear thought

                                                            You may be part of a dysfunctional family, but that does not mean you are powerless or that you have to suffer the consequences.

                                                            You learned today how it’s all a matter of priorities and thinking clearly.

                                                            You learned that, if love exists, everything is possible. You learned that even when there is no love and no fix for your dysfunctional family, there are still things you can do. It’s a matter of choosing your peace, because you deserve it.

                                                            Everything will be better if you apply this knowledge. If you talk to that problematic family member. If you help them see the harm they are doing. If you make sure they do change and treat you the way you need to be treated…

                                                            If you choose yourself over that toxic family member. If you refuse to justify the harm that others can do to yourself. If you realize the most important relationship you have is with yourself.

                                                            And lastly, that you also have to be aware of your actions and be open to criticism. Because we might be unknowingly harming others. And that would be us creating a dysfunctionality. Don’t allow it to happen.

                                                            Dysfunctional families are not impossible to fix. It just takes love, cooperation and responsibility.

                                                            But if you tried and those elements are not present, just choose yourself instead.

                                                            Featured photo credit: Xavier Mouton Photographie via unsplash.com

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