Advertising
Advertising

15 Optimal Ways to Make People Like You (Backed by Science)

15 Optimal Ways to Make People Like You (Backed by Science)

From lovesick teenagers to salespeople – we have all questioned how we can better appeal to others. The truth is much grittier: you can’t make people like you. Thankfully, that realization isn’t the be all end all. Simply you have to make yourself likable. Working on the 15 traits below can help you win over more people and many can be applied in both personal and professional life. Below are 15 ways in which popular people improve their chances of being liked:

1. Understand the need for a good P.R.

Personal life: Ever notice how celebrities are able to spin a bad situation to their favor? This is not as difficult as you think. Never again say that you – including your talents or business – are not likable. This applies to others as well: avoid saying anything negative about yourself or others whenever possible. Remember the Golden Rule: if you can’t say something nice, then say nothing at all.

Professional life: Apply this in business when discussing your competitors. Instead of focusing on what they might lack, highlight how you blow everyone out of the water through quality products or services and not just lip service.

2. Remain positive.

Personal life: Who doesn’t like the hopeful optimist? As negativity through mean words, glares and bad moods is not exactly inviting for people to reach out and get to know you, try to maintain a positive attitude whenever possible.

Professional life: When an inevitable business crisis arises, trust that you will be able to get out of it successfully. That includes preparation through getting insurance, establishing strong networks and a solid reputation so that your customers will trust you despite any disasters.

3. Be interested in others.

Personal life: To be likable, be interested in other people. When you meet new people, ask them pleasant questions about themselves, such as where they were born, questions about their family or pets, and their interests or hobbies. Actually listen. Repeat interesting statements; look them in the eyes (except in Japan where eye contact can be perceived as hostile) and keep asking questions about them. Let them ask questions about you.

Advertising

Professional life: Make sure to listen to your clients. Know what they like and how they think you can improve your business. Do this through regular surveys and asking them straight up whenever you’re able to meet with them – face-to-face, on the phone or elsewhere.

4. Make friends with the locals.

Personal life: This advice is rather a double entendre, as locals or villagers are often stigmatized as strange, but proverbial or not, whenever possible and gauging their interest, take advantage of who you are standing in a long queue with or sitting close by. Make people close in proximity know that you are aware of their existence.

Professional life: You can use this for business dealings too – reach out to those in your field whenever possible. Perhaps a new partnership could form.

5. Understand the meaning of “It takes a village …”

Personal life: Place tremendous importance on social, economic and overall security by making volunteer work a high priority. Community support makes you feel good, reminds you to appreciate your current success, and provides new networks to rely upon.

Professional life: Understand that networking is key. Regularly attend conferences in your business field to meet key players. Approach them, ask honest business questions and for their contact information. Follow up with a call and/or email. So long as you can mutually benefit from this relationship, don’t feel as if you’re a burden.

6. Be generous.

Personal life: Most of us love those who make the lives of others easier. Be that person.

Advertising

Professional life: When running a reputable and successful business, carve out days for you and your employees to give back through holding volunteer events and/or donating to charities.

7. Treat others with respect.

Personal life: Positive regard towards others is important – and that includes keeping an open mind and curiosity about another’s cultural background, interests and choices – even when they differ from your own.

Professional life: Remaining civil to your competitors makes you look secure and smart to existing and potential customers – and even your rivals!

8. Don’t support chaos.

Personal life: Remain peaceful whenever possible as violence is often the quickest way to get others to avoid you.

Professional life: When you consistently prove to not engage in low-blow acts towards those your competing against, your reputation for honesty will be admired by all. Contrary to reality TV – messiness is not cute.

9. Prioritize health.

Personal life: To feel at your best, look healthier and remain happy, exercise, get optimal sleep, worry less, drink lots of water and avoid food additives, such as the trans fats which are mostly found in cheap, fried food items for a healthy life expectancy. After all, how can you appeal to others if you’re not fully functioning?

Advertising

Professional life: Run a clean business through regularly refusing ideas and concepts that slow down your efficiency, quality and mission.

10. Understand the need to smile.

Personal life: Smiling helps you – studies show that smiling tricks your brain into becoming happier. Besides others enjoy it and you can often tell when others are smiling. Ask a friend to smile the next time they speak to you over the phone, and notice the difference.

Professional life: Plenty of sales jobs require their teams to smile while making calls.

11. Remain clean.

Personal life: When you look clean, neat, and have good hygiene, people are more likely to remain around you. Make sure your hair is combed and if straightened make sure there are no lumps. This is also the same when keeping a clean reputation.

Professional life: Run a clean business by staying as transparent as possible.

12. Have a sense of style.

Personal life: Having a great, distinct fashion sense that includes not looking too flashy avoids the appearance of looking like you are seeking attention. Don’t be too dull or people will not know that you exist.

Advertising

Professional life: Be unique so that your clientele seeks you out, but refrain from tackiness through constant customer feedback.

13. Perfect a great demeanor.

Personal life: Avoid looking nervous. Rather, remain calm and control your emotions whenever possible. If you act awkward and nervous people will pick that up and may feel uncomfortable.

Professional life: Whenever possible, remain transparent with business dealings so that customers can rely on you. This shows confidence, which helps to gain the trust of the public.

14. Appear friendly.

Personal life: Avoid having expressional stares as they can create bad vibes. If someone looks your way, give a warm smile – but not too warm as to avoid looking crazy!

Professional life: Build and maintain a relatable, easy-to-recall brand.

15. Avoid looking desperate.

Personal life: Studies suggest that 25% of people will never like you, 25% will remain indifferent, 25% will not like you, but you can encourage a new perspective on yourself, while the remaining 25% will like you as is. Avoid the first category as there is often little to change them and focus on the other three groups.

Professional life: Remain happy with your existing customers while focusing on potential clients that you can positively affect through established services and/or products and brand reputation, while understanding that you will not be able to reach everyone, despite your amazing work!

More by this author

Top 20 Start-Ups To Watch That May Change Your Life 15 Optimal Ways to Make People Like You (Backed by Science) 12 Things People in Denmark Do That Make Them the Happiest People in the World What Life Is Actually About: A Refreshingly New Perspective 24 Things Only Antisocial People Understand

Trending in Communication

1 The Key to Happiness and Leading a Fulfilling Life 2 13 Ways Happy People Think and Feel Differently 3 15 Inspiring Ideas to Boost Your Motivation for Success 4 What Is an Existential Crisis and How to Cope with It 5 Joy Vs Happiness: What’s the Difference and Can We Achieve Both?

Read Next

Advertising
Advertising
Advertising

Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

Advertising

“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

Advertising

When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

Advertising

Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

Advertising

The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

Read Next