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15 Easily Forgotten Life Lessons

15 Easily Forgotten Life Lessons

There are a collection of life lessons that guide us toward happiness and fullness. But the busier we get, the more we forget those lessons. Remembering these life lessons can help us engage in behavior that will bring forth positive feelings and improve our relationships with other people, so always keep them in mind. Let us remind you:

1. Small gestures can mean the most

Sometimes going out of the your way at the store, giving a small gift, or sharing a smile while walking by can make another person’s day. Spread positivity with small gestures and watch the world be positive in return.

2. Our self-worth determines how we perceive other’s actions

If you think negatively about yourself, you’re going to assume people are always being negative towards you. Having a self-worth that reflects well on yourself will stop that perception and help you view others’ actions as positive towards yourself.

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3. Separating yourself from the situation makes the solution easier to see

When you’re head first in a situation and feeling backed up against a wall, finding a solution can be impossible. Moving yourself into a neutral corner of the arena can help you find a compromise that will make both parties happy in much better timing.

4. Don’t take anything for granted

When things are going good, and staying good, we forget that not everything is permanent. Never take anything for granted and appreciate what you have because it could be gone tomorrow.

5. Not everyone is going to like you

You could be the most likable person on the planet, but that doesn’t change that there is going to be someone who doesn’t like you. Once you accept that, it’s easy to move forward with life.

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6. We accept the love we think we deserve

If you believe no one should love you, you won’t notice the love that comes towards you. If you believe you are worthy of lots of love, you will notice and accept that love that comes towards you.

7. Everything happens for a reason

Sometimes it can seem that the whole world is against you, but everything happens for a reason. There is a plan for each of us, and sometimes that plan has a few bumps.

8. Approach life with a smile

If you smile at the world, the world will smile back at you.

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9. Mean people aren’t mean, they’re hurt

No one is born naturally mean. Those that act rudely towards others are trying to cope with their own hurt, so be kind to those who treat you horribly. They need it.

10. A step back is healthy in a relationship

When you’re in the early stages of a relationship (romantic or not) it’s all too easy to jump in and lose yourself. Take some time to clear your head and reflect on where the relationship is going. It will help your relationship in the long run.

11. Every success deserves celebration

It doesn’t matter whether you won the Nobel Peace Prize or just finished filing your taxes, take the time to celebrate all your successes.

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12. Take negative people out of your life

In order to live a fulfilling life that makes you feel good you have to weed out the bad. Remove the people who bring you down and see how it improves your daily life.

13. Always do the thing that gives you the most out of life

If the option is to stay inside and watch Netflix or to go to a gallery opening, choose the option you believe will help you grow emotionally and in your knowledge. Always choose the option that gives you the most.

14. Be well rounded, but focus on what you love

It’s important to know a little bit of everything in order to be a well-rounded person. However, choose things that mean the most to you and focus on them (sailing, criminal law, etc.) — it’s important to have true interests, not just general knowledge.

15. Remind people how much they mean to you

Promote good relations with those in your life by reminding them how much they mean to you. Send them a note or even an email. Keeping those relations is important in having a well-rounded life.

Featured photo credit: morgueFile via mrg.bz

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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