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12 Fitness Blogs To Check Out if You Want to be Strong

12 Fitness Blogs To Check Out if You Want to be Strong

There are many resources available for those who want gain strength. Sure, a quick Google search can be your friend. But it can also yield some results that aren’t relevant to you at all. Here is a list of fitness blogs/websites that can help take you to the next level, no matter what level you’re already on.

1. Art of Manliness

This website features many different tips and tricks on how to get strong in a conventional way. From the playground workout, to a guide on how to know your lifts, you’ll learn how to kick your strength workouts up a notch. As an added perk, this website also allows for you to learn how to be a gentleman. There are ample resources for all of your strength needs.

Art of Manliness

    2. Musclehack

    Musclehack is a great site when it comes to cut-and-dry tips for strength. They get straight to the point, giving you a very clear picture that you can use to step up your strength game. There are blog posts, articles, and food recipes that will help you gain muscle, lose fat, and get strong. A couple of my favorite articles include: how much protein is needed to build muscle? and what is muscle growth? These informative articles will keep you informed while giving you an action plan to build your muscles.

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    Musclehack

      3. Greatist

      This site is packed with informational and action-oriented articles that are focused on keeping you happy and healthy, every single day. Plus, the articles are fun and easy to read, leaving you with the impression that they’re really here to help you get fit.

      Greatist

        4. Bodybuilding.com

        This popular site has everything that you could ever need in terms of how to get strong. From workouts, to nutrition, to supplementation, Bodybuilding.com is guaranteed to teach you a thing or two about what it really takes to build your muscles and maintain a healthy, fit lifestyle. Check out some of their featured workouts to begin, and watch yourself get lost in the countless resources that this site has to offer.

        bodybuilding.com

          5. Impossible HQ

          Joel Runyon is a genius when it comes to doing the impossible. His main goal is to motivate you to do the things in your life that you feel are impossible. He also has some great resources when it comes to nutrition and how to get motivated to workout.

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          Impossible HQ

            6. Grow Stronger Blog

            Elliott Hulse is the mastermind behind this site. He has some great videos and articles that are focused on getting strong and staying strong. One perk that this site offers is strengthology, which is focused on helping you become the strongest version of yourself. Click this sub-title and immerse yourself in Elliott’s wealth of strength knowledge.

            Grow Stronger Blog

              7. 12 Minute Athlete

              Run by Krista Stryker, this site is bound to help you get strong without even really setting a foot into a weight room. That’s right — all of her workouts are focused on out-of-the-gym exercises, helping you learn how to get strong, no matter where you are. Her fun, easy-to-navigate website will give you inspiration to stick with any workout that you’re doing.

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              12 minute athlete

                8. Powering Through

                powering through

                  This site has a scientific side to it, giving you information that is proven. Each workout that is featured gives you a detailed outlook on how to do them correctly, avoiding injuries and maximizing your strength opportunity in the process.

                  9. Strength Running

                  Jason Fitzgerald runs this site, and it is all about teaching people how to build themselves to become strong runners. If you’re looking how to become a better runner, look no further. Jason has articles on how to improve your endurance and how to prevent over-training. You can also follow him on Twitter for small, insightful tips.

                  Strength Running

                    10. Ben Does Life

                    This site isn’t so much a blog as much as it is a journey. Follow Ben Davis as he goes through his life, how he conquered his weight problem, and what he does to stay fit. If you’re into inspirational pieces, this is the site for you. Start from the beginning…

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                    Ben Does Life

                      11. Nerd Fitness

                      This site’s tagline is, “level up your life, every single day,” and it couldn’t be more accurate. Steve over at Nerd Fitness created this site to help people get fit, cook healthy meals, and improve their well-being. The idea behind this is to help the “average” person get simple tips on how to make their life extraordinary. See for yourself.

                      Nerdfitness

                        12. Pick The Brain

                        This last site is all about growing yourself, both physically and mentally. They have some great articles with tips on bad habits that unhealthy people possess, as well as things that you need to know about the raw food diet. This is the kind of information that you will want to seek out when you’re searching for the best way to have a strong body from head to toe.

                        pick the brain

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                          Last Updated on September 17, 2019

                          10 Simple Ways To Always Think Positive Thoughts

                          10 Simple Ways To Always Think Positive Thoughts

                          Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

                          But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

                          Here are 10 ways to make thinking positive thoughts easy:

                          1. Spend Time with Positive People

                          If you surround yourself with constant complainers, their negativity is likely to rub off on you.

                          Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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                          2. Take Responsibility for Your Behavior

                          When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

                          Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

                          3. Contribute to the Community

                          One of the best ways to feel good about what you have, is to focus on what you have to give.

                          Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

                          4. Read Positive and Inspirational Materials

                          Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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                          Some recommendations for you:

                          5. Recognize and Replace Negative Thoughts

                          You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

                          If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

                          There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

                          6. Establish and Work Toward Goals

                          It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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                          Learn to set SMART goals to help you achieve more.

                          7. Consider the Consequences of Negativity

                          Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

                          For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

                          Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

                          8. Offer Compliments to Others

                          Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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                          9. Create a Daily Gratitude List

                          If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

                          Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

                          10. Practice Self-Care

                          Take good care of yourself and you’ll be more equipped to think positively.

                          Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

                          Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

                          More About Staying Positive

                          Featured photo credit: DESIGNECOLOGIST via unsplash.com

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