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12 Fitness Blogs To Check Out if You Want to be Strong

12 Fitness Blogs To Check Out if You Want to be Strong

There are many resources available for those who want gain strength. Sure, a quick Google search can be your friend. But it can also yield some results that aren’t relevant to you at all. Here is a list of fitness blogs/websites that can help take you to the next level, no matter what level you’re already on.

1. Art of Manliness

This website features many different tips and tricks on how to get strong in a conventional way. From the playground workout, to a guide on how to know your lifts, you’ll learn how to kick your strength workouts up a notch. As an added perk, this website also allows for you to learn how to be a gentleman. There are ample resources for all of your strength needs.

Art of Manliness

    2. Musclehack

    Musclehack is a great site when it comes to cut-and-dry tips for strength. They get straight to the point, giving you a very clear picture that you can use to step up your strength game. There are blog posts, articles, and food recipes that will help you gain muscle, lose fat, and get strong. A couple of my favorite articles include: how much protein is needed to build muscle? and what is muscle growth? These informative articles will keep you informed while giving you an action plan to build your muscles.

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    Musclehack

      3. Greatist

      This site is packed with informational and action-oriented articles that are focused on keeping you happy and healthy, every single day. Plus, the articles are fun and easy to read, leaving you with the impression that they’re really here to help you get fit.

      Greatist

        4. Bodybuilding.com

        This popular site has everything that you could ever need in terms of how to get strong. From workouts, to nutrition, to supplementation, Bodybuilding.com is guaranteed to teach you a thing or two about what it really takes to build your muscles and maintain a healthy, fit lifestyle. Check out some of their featured workouts to begin, and watch yourself get lost in the countless resources that this site has to offer.

        bodybuilding.com

          5. Impossible HQ

          Joel Runyon is a genius when it comes to doing the impossible. His main goal is to motivate you to do the things in your life that you feel are impossible. He also has some great resources when it comes to nutrition and how to get motivated to workout.

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          Impossible HQ

            6. Grow Stronger Blog

            Elliott Hulse is the mastermind behind this site. He has some great videos and articles that are focused on getting strong and staying strong. One perk that this site offers is strengthology, which is focused on helping you become the strongest version of yourself. Click this sub-title and immerse yourself in Elliott’s wealth of strength knowledge.

            Grow Stronger Blog

              7. 12 Minute Athlete

              Run by Krista Stryker, this site is bound to help you get strong without even really setting a foot into a weight room. That’s right — all of her workouts are focused on out-of-the-gym exercises, helping you learn how to get strong, no matter where you are. Her fun, easy-to-navigate website will give you inspiration to stick with any workout that you’re doing.

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              12 minute athlete

                8. Powering Through

                powering through

                  This site has a scientific side to it, giving you information that is proven. Each workout that is featured gives you a detailed outlook on how to do them correctly, avoiding injuries and maximizing your strength opportunity in the process.

                  9. Strength Running

                  Jason Fitzgerald runs this site, and it is all about teaching people how to build themselves to become strong runners. If you’re looking how to become a better runner, look no further. Jason has articles on how to improve your endurance and how to prevent over-training. You can also follow him on Twitter for small, insightful tips.

                  Strength Running

                    10. Ben Does Life

                    This site isn’t so much a blog as much as it is a journey. Follow Ben Davis as he goes through his life, how he conquered his weight problem, and what he does to stay fit. If you’re into inspirational pieces, this is the site for you. Start from the beginning…

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                    Ben Does Life

                      11. Nerd Fitness

                      This site’s tagline is, “level up your life, every single day,” and it couldn’t be more accurate. Steve over at Nerd Fitness created this site to help people get fit, cook healthy meals, and improve their well-being. The idea behind this is to help the “average” person get simple tips on how to make their life extraordinary. See for yourself.

                      Nerdfitness

                        12. Pick The Brain

                        This last site is all about growing yourself, both physically and mentally. They have some great articles with tips on bad habits that unhealthy people possess, as well as things that you need to know about the raw food diet. This is the kind of information that you will want to seek out when you’re searching for the best way to have a strong body from head to toe.

                        pick the brain

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                          Last Updated on July 18, 2019

                          What Makes People Happy? 20 Secrets of “Always Happy” People

                          What Makes People Happy? 20 Secrets of “Always Happy” People

                          Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

                          They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

                          It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

                          1. They Manage Their Expectations

                          They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

                          2. They Don’t Set Unrealistic Standards

                          Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

                          3. They Don’t Take Anything for Granted

                          Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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                          4. They’re Not Materialistic

                          There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

                          5. They Don’t Dwell

                          They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

                          6. They Care About Themselves First

                          They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

                          They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

                          7. They Enjoy the Little Things

                          They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

                          8. They Can Adapt

                          They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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                          9. They Experiment

                          They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

                          10. They Take Their Time

                          They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

                          11. They Employ Different Perspectives

                          They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

                          12. They Seek to Learn

                          Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

                          13. They Always Have a Plan

                          They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

                          14. They Give Respect to Get It

                          They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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                          15. They Consider Every Opportunity

                          They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

                          16. They Always Seek to Improve

                          Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

                          17. They Don’t Take Life Too Seriously

                          They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

                          18. They Live in the Moment

                          They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

                          You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

                          19. They Say Yes

                          Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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                          20. They’re Self-Aware

                          Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

                          We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

                          Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

                          Learn about How Self-Reflection Gives You a Happier and More Successful Life.

                          Final Thoughts

                          The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

                          For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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                          Featured photo credit: Charles Postiaux via unsplash.com

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