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10 Ways To Clean Your Life Before The Refreshing Spring Season

10 Ways To Clean Your Life Before The Refreshing Spring Season

“Spring is God’s way of saying, ‘One more time!” – Robert Orben

“Spring is nature’s way of saying, ‘Let’s party!’” – Robin Williams

Spring is a time for pruning, cleaning and getting rid of the dreariness of winter. Time to clean your life before the refreshing spring season gets into full swing. Follow these 10 ways to really get the benefits of new hope, love and adventure.

1. Declutter your space.

Imagine spending a whole year of your life looking for things. According to Harper’s Index, this is the time that Americans waste because they have not learned the art of decluttering at regular intervals. It becomes even more difficult when your partner is a hoarder.

Here are my top five tips for managing clutter, so you are not overwhelmed when you have to face a major decluttering:

  1. Use the ‘One in, two out’ rule. For every new thing you acquire, make sure that you trash or donate two objects you are no longer using. No problem here as regards clothes, as Americans are using a mere 20% of what is in their closets.
  2. Show no mercy with anything that is damaged or broken. It will never come in handy and it never did!
  3. Donate all the presents you never really liked, or even used, to the charity shop.
  4. Keep everything that you love and that you use very often. Anything else will have to go.
  5. Tidy bills and mail into labeled box files and keep them in the room where you actually deal with them.

Once you have that under control, you will save time, energy, and feel much less burdened.

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“Clutter is stuck energy. The word clutter derives from the Middle English word ‘clotter,’ which means to coagulate – and that’s about as stuck as you can get.” – Karen Kingston

2. Get up early.

“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Ben Franklin

Being an early riser is a great way to get your spring renewal process off the ground. There are several advantages to it:

  • You are much more energetic in the morning.
  • You will be in a better mood.
  • You are making more time for the best part of the day.
  • You will be able to think more clearly.
  • You can enjoy a more relaxed schedule.

3. Close toxic relationships.

If you feel that your partner is domineering and not allowing you space to grow as a person, this could be a sign that you are in a toxic relationship. It may be time to close, especially if you are miserable or uncomfortable. As the lack of support becomes more and more evident, it means that you are being deprived of energy, love and growth.

4. Find a passion.

Ask yourself this question: “How many of my friends tell me that I am great fun to be with and that they always feel better when they are with me?” Now if you answer that this never or rarely happens, it most likely means that you have not got a passion.

When you have a passion, the enthusiasm for it is infectious. You talk about it, and you tell your friends about your latest successes. This could be as banal as breaking your previous record in the marathon or getting your poem accepted for publication.

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Spring is the ideal time to start looking for a passion that will get you out of a rut, which represents dullness, boredom and a lack of inspiration.

5. Time to forgive yourself.

Why do you hate yourself so much? Why do you criticize yourself for all those screwups you made?  Anger, hurt and resentment are the results of this relentless self-criticism, which goes on night and day. The secret is to learn how to let the resentment go. It is when you no longer feel anger and pain that you have learned to forgive yourself. Lots of studies on forgiveness have revealed its healing effects and health benefits.

6. Get rid of grudges.

Think of the grudge you have against your boss, your partner or a friend who let you down. What are the feelings that are swilling round in your head? Here are a few:

  • Spite
  • Hurt
  • Anger
  • Malice
  • Envy
  • Frustration
  • Unworthiness
  • Loathing.

That list makes the acronym SHAMEFUL. Now that is a toxic cocktail! You may even be talking about it, too, and spreading the pollution via friends and close acquaintances.

Now here’s the thing. This negative cesspit is destroying you and not the person who hurt you. Even the malicious rumors you want to spread about that person are water off a duck’s back. In the meantime, you are the one who is drained, poisoned and exhausted. Time for closure. Let it go.

7. Time for new opportunities.

“Closed mouths don’t get fed.” – Kenneth Zakee

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Tried that new recipe yet? Have you thought about taking up a new sport? Is your holiday destination always the same country or continent? How about changing your home environment? Get out of the rut before it collapses on top of you.

A great idea is to brainstorm with a friend and also to let them know what you are going to try. This also means that you have to report back to them, so it makes you accountable.

What is the bottom line? You want to rediscover new growth, joy, curiosity, and a sense of wonder. That is what spring is all about, isn’t it?

8. Create your own challenge.

Setting up a challenge is a great way to get rid of toxic things in your life and to replace them with something that is going to do you a lot of good. You can set the number of days to 15, 30, or whatever you like. You will be healthier, wiser, better humoured, and much more relaxed. Here are some ideas:

  • Decide social media time; once a day for a set period of time.
  • Cut out swearing – use neutral words if you can.
  • Turn off your cellphone after dinner.
  • Start walking every day if you are a couch potato.
  • Limit your exposure to bad news – stick to one news bulletin a day.
  • Phone a good friend every day.
  • Do one act of kindness every day for someone less fortunate than yourself.

Set yourself some goals. Think: “By the beginning of summer I will have lost X lbs and will be much fitter.” “By the end of June, I will have my social media addiction totally under control.”

9. Manage your time better.

Spring is all about things growing quickly and energetically in a short space of time. Can you match that? If not, look for better ways to manage your time:

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  • Change your lunch break so that you can work better when there are fewer coworkers making noise.
  • Consider changing your timetable, if you can. Discover what works best for you. Maybe an earlier start?
  • Discover your peak time when you work best. Reserve that for the most challenging tasks.
  • Prepare your morning stuff the night before. It makes the early morning exit a breeze.
  • Make a list of doable, daily tasks and review them at the end of the day.

10. Motivate yourself daily.

“People often say that motivation doesn’t last, well, neither does bathing—that’s why we recommend it daily.” – Zig Ziglar

The secret of maintaining motivation is to be able to generate positive and upbeat thoughts about what you have achieved, every hour and every day. If you can do that, you will be able to shoot down the negative thoughts before they take over. Have a great spring!

“Yesterday ended last night. Today is a brand-new day. And it’s yours.” – Zig Ziglar

Featured photo credit: Springtime flowers/Bea via Flickr

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on December 3, 2019

10 Life Lessons You’d Better Learn Early on in Life

10 Life Lessons You’d Better Learn Early on in Life

There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons in general, is that they’re learned in retrospect, long after we needed them. The good news is that other people can benefit from our experiences and the lessons we’ve learned.

Here’re 10 important life lessons you should learn early on:

1. Money Will Never Solve Your Real Problems

Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems.

There are a great many people who are living on very little, yet have wonderfully full and happy lives… and there are sadly a great many people are living on quite a lot, yet have terribly miserable lives.

Money can buy a nice home, a great car, fabulous shoes, even a bit of security and some creature comforts, but it cannot fix a broken relationship, or cure loneliness, and the “happiness” it brings is only fleeting and not the kind that really and truly matters. Happiness is not for sale. If you’re expecting the “stuff” you can buy to “make it better,” you will never be happy.

2. Pace Yourself

Often when we’re young, just beginning our adult journey we feel as though we have to do everything at once. We need to decide everything, plan out our lives, experience everything, get to the top, find true love, figure out our life’s purpose, and do it all at the same time.

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Slow down—don’t rush into things. Let your life unfold. Wait a bit to see where it takes you, and take time to weigh your options. Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit.

Taking action is critical. Working towards your goals and making plans for the future is commendable and often very useful, but rushing full-speed ahead towards anything is a one-way ticket to burnout and a good way to miss your life as it passes you by.

3. You Can’t Please Everyone

“I don’t know the secret to success, but the secret to failure is trying to please everyone” – Bill Cosby.

You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside.

Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values.

4. Your Health Is Your Most Valuable Asset

Health is an invaluable treasure—always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth.

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We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to.

Heart disease, bone density, stroke, many cancers—the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.

5. You Don’t Always Get What You Want

“Life is what happens while you’re busy making other plans.” – John Lennon

No matter how carefully you plan and how hard you work, sometimes things just don’t work out the way you want them to… and that’s okay.

We have all of these expectations; predetermined visions of what our “ideal” life will look like, but all too often, that’s not the reality of the life we end up with. Sometimes our dreams fail and sometimes we just change our minds mid-course. Sometimes we have to flop to find the right course and sometimes we just have to try a few things before we find the right direction.

6. It’s Not All About You

You are not the epicenter of the universe. It’s very difficult to view the world from a perspective outside of your own, since we are always so focused on what’s happening in our own lives. What do I have to do today? What will this mean for me, for my career, for my life? What do I want?

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It’s normal to be intensely aware of everything that’s going on in your own life, but you need to pay as much attention to what’s happening around you, and how things affect other people in the world as you do to your own life. It helps to keep things in perspective.

7. There’s No Shame in Not Knowing

No one has it all figured out. Nobody has all the answers. There’s no shame in saying “I don’t know.” Pretending to be perfect doesn’t make you perfect. It just makes you neurotic to keep up the pretense of manufactured perfection.

We have this idea that there is some kind of stigma or shame in admitting our limitations or uncertainly, but we can’t possibly know everything. We all make mistakes and mess up occasionally. We learn as we go, that’s life.

Besides—nobody likes a know-it-all. A little vulnerability makes you human and oh so much more relatable.

8. Love Is More Than a Feeling; It’s a Choice

That burst of initial exhilaration, pulse quickening love and passion does not last long. But that doesn’t mean long-lasting love is not possible.

Love is not just a feeling; it’s a choice that you make every day. We have to choose to let annoyances pass, to forgive, to be kind, to respect, to support, to be faithful.

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Relationships take work. Sometimes it’s easy and sometimes it’s incredibly hard. It is up to us to choose how we want to act, think and speak in a relationship.

9. Perspective Is a Beautiful Thing

Typically, when we’re worried or upset, it’s because we’ve lost perspective. Everything that is happening in our lives seems so big, so important, so do or die, but in the grand picture, this single hiccup often means next to nothing.

The fight we’re having, the job we didn’t get, the real or imagined slight, the unexpected need to shift course, the thing we wanted, but didn’t get. Most of it won’t matter 20, 30, 40 years from now. It’s hard to see long term when all you know is short term, but unless it’s life-threatening, let it go, and move on.

10. Don’t Take Anything for Granted

We often don’t appreciate what we have until it’s gone: that includes your health, your family and friends, your job, the money you have or think you will have tomorrow.

When you’re young, it seems that your parents will always be there, but they won’t. You think you have plenty of time to get back in touch with your old friends or spend time with new ones, but you don’t. You have the money to spend, or you think you’ll have it next month, but you might not.

Nothing in your life is not guaranteed to be there tomorrow, including those you love.

This is a hard life lesson to learn, but it may be the most important of all: Life can change in an instant. Make sure you appreciate what you have, while you still have it.

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Featured photo credit: Ben Eaton via unsplash.com

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