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6 Tips on Critiquing Without Melting Down

6 Tips on Critiquing Without Melting Down

    I had a senior-level writing course when I was in college. The first thing the professor told the class was that if any of us didn’t think we could handle honest critiques of our work, we should leave. Nobody did, of course, but over the course of the semester a few of my classmates wished they had. It wasn’t that the professor went out of his way to be mean, but his critique style could pretty well convince a student that their writing was simply awful. I remain convinced that if my professor had just made a few small changes to his critique style, he wouldn’t need to warn incoming students about critiques.

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    Offering constructive criticism is surprisingly hard to do. There’s this balance you have to strike between working to improve the project at hand and not absolutely bashing the creator of that project. It’s made worse by the fact that when we critique, we’re almost always looking at something subjective: there is no right way to judge a job performances, a short story or a user interface.

    1. Comment on what’s right

    In every peer critique I’ve ever experienced, the teacher or leader has made a point of instructing the group to comment on the things they like about th work in question. On the surface, it seems like this instruction is just an effort to keep everyone’s feelings from getting hurt. But there is a purpose to commenting on what’s right with a project: after a critique, it’s entirely possible for the creator to throw out everything and start from scratch. It’s a fact that most criticism focuses on what’s wrong with a project — that means there’s almost no feedback telling the creator what is worth keeping.

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    2. Ask why

    Every project has some sort of limitations from size to color to kind. When the person responsible for the project asks you for feedback, she may forget to mention those limitations. When you launch into a critique, though, she’ll get frustrated because you don’t understand the limitations she was working with. I’ve seen it happen — and been guilty of getting frustrated in this manner — more times than I care to count. The only way to avoid it — unless you have a list of the limitations in your hand — is to ask why the creator went with a certain tactic.

    3. Focus on the general

    We don’t always catch every typo before we go looking for a little feedback on our work. And while it’s great if we get a critique that deals with a few technicalities, it’s not nearly as valuable as a critique that focuses on the piece as a whole. When you’re giving feedback try to ignore the technical errors and focus on the big picture: in a performance review, for instance, how Bob interacts with customers is far more important than how he shakes a customer’s hand. Sure, the handshake could be improved on, but it’s better to have a great overall interaction with the customer than focus on that little detail.

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    4. Brainstorm fixes

    If you’re giving a critique, you have no obligation to explain how to fix the project in question. It can be helpful for the creator to hear some suggestions, but telling the creator that there’s only one way to fix it doesn’t often help. Instead, making the effort to talk through a couple of possible solutions — brainstorming a few fixes — can help the creator quite a bit.

    5. Offer an honest opinion

    As we try to avoid being too critical, we run the risk of not really explaining what we think of a given project. If we don’t actually tell a project’s creator what our honest opinions are, what’s the point of a critique at all? While I’m not encouraging you to seek out every little fault, I do think it’s important to tell the recipient of your critique where you struggled with the project, what seems like it could be improved and what you think other people will have problems with — as well as what you like about the project.

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    6. Leave it to their judgment

    No matter how fabulous your advice is, the person who’s work you critique may choose to ignore it. It’s his or her project and choice on how to change it. I’d recommend avoiding all the variations on “I told you so” you can think of, as well as ignoring any urges to ask for a critique of your critique. Unless you are asked for further feedback, consider yourself done when your initial critique is over.

    Building Your Critiquing Skills

    Critiquing is a skill, just as much as any other aspect of communication. Considering how often we’re asked for our opinions on something, it seems worthwhile to develop the skill to give an opinion without getting everyone in an uproar. While I’d love it if some people would just identify a little less with their work, the truth is that many people take critiques very personally and it takes a deft touch to help them improve a project without everything ending in tears. Whether you’re participating in critique sessions for your company’s next big marketing campaign or you’re headed off to the local writers group, think about how you can give a great critique. How can you really help the person asking for your feedback improve their project?

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    Last Updated on January 16, 2020

    12 Simple Ways to Boost Your Confidence Right Now

    12 Simple Ways to Boost Your Confidence Right Now

    The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

    However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

    “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

    Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

    1. Stop labeling yourself as awkward, timid or shy.

    When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

    Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

    2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

    That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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    Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

    3. Focus on other people as opposed to yourself.

    If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

    For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

    People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

    This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

    4. Know (and accept) yourself for who you are.

    Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

    Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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    Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

    Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

    5. Crack a smile.

    If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

    Not a bad return for something seemingly so trite, wouldn’t you agree?

    6. Break a sweat—with exercise.

    Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

    And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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    7. Groom yourself.

    This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

    A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

    8. Dress nicely.

    Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

    While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

    9. Do activities you enjoy.

    Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

    You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

    10. Prepare for the possibility of rejection / setback.

    Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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    Why?

    Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

    Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

    Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

    11. Face uncomfortable situations square in the face.

    Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

    Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

    12. Sit up straight and walk tall—you are awesome!

    Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

    The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

    Featured photo credit: Freshh Connection via unsplash.com

    Reference

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