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10 Things You Never Realized You Could Do To Be Happy

10 Things You Never Realized You Could Do To Be Happy

Have you been looking for happiness? You probably don’t know there’re simple things you can do to be happy. Matthew Manning has shared his opinion with us on Quora.

Here’s what you never realized you could do to be happy:

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1. Stop comparing yourself to other people.

Many seemingly happy and successful people are burning themselves alive on the fire of their inner turmoil. So focus on you.

2. Socialize.

Even if you are an introvert, force yourself into social scenarios that give you the opportunity to meet people and form connections. These connections will put you back in touch with your humanity.

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3. Make healthy decisions.

It is amazing how much exercise and good diet can change your outlook on the world around you. The negative thoughts in your head that seem so very real and pressing will melt away.

4. Do something different.

Stop wasting your time trying to find the “perfect hobby.” Pick anything – whether it’s fiber art or coffee tasting. Find something that you can put effort into, build competence, and see results.

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5. Get in touch with your anchors.

We tend to lose these anchors as we get older. Try to better position yourself within any communities you once found a home in, whether that’s your family, your neighborhood, your culture, or your religion.

6. Look less ahead. Look less behind.

Try to refocus yourself to the current moment more often. Start building memories instead of living in them.  Start creating your future instead of just hoping for a better one.  If you don’t do this, your life will become a fog that can stretch across your entire time on earth.

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7. Create.

Write in a journal. Paint something. Make up a song even if you will never perform it. Start to fashion the relics that you will leave behind when you are gone.

8. Let go.

Forgive those who hurt you. I’m sorry you were hurt but if you do not leave that hurt in the past, it will follow you like a wolf – forever casting a dangerous shadow over everything you do.

9. Worry more about the others.

Many times it is our own narcissism that destroys us. It seems counter-intuitive, but take some time each day to think about the needs of the other people in your life. Helping them meet those needs will make you happier in a way that you might not understand right now.

10. Stop running.

There is no such place as “away.” Travel as far as you want, but you will still find yourself waiting for you when you get there. Pull out your sword. It’s time to turn around and fight the dragons inside you.

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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