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10 Things To Do To Be A Superhero For Your Child

10 Things To Do To Be A Superhero For Your Child

Everyone has a role model or a superhero they admire. Some have actors, a sports person or a politician. But the real magic happens when a child says something like, “My dad is my superhero” or “My mom is my superwoman”. Every parent wishes that their child look at them as a good human they admire. But it doesn’t happen over time. They are watching you and modelling you as they grow up. And for them to learn best from your behaviors and actions, do these 10 things:

1. Respect and show love for your partner.

You may not think even once before talking to your spouse but your children are watching you and they will apply the same behaviors when they grow up. If you constantly fight with your spouse, they may think that marriage is a bad thing and always brings trouble. While if you are loving and caring with your spouse, it makes them feel that they should do the same when they grow up.

2. Instill positive values in them.

Values like respect for elders and their peers, helping others in need, and welcoming guests are very important and are being lost in young generations. They are too busy with video games and internet. Show them how these values help them when they grow up and they’ll thank you when they are older.

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3. Let them make small decisions according to their age.

Let them order their food and talk to the waiter; let them decide which subject to study; let them decide which place to go for an outing. By allowing them to make these decisions in their day to day lives, they’ll feel more independent and this will increase their self confidence. Moreover, they’ll learn if they make any wrong decisions.

4. Listen to them.

Listen to them before acting when they complain, when they talk to you or to others, and even when they are not speaking. Their behaviors will also tell you a lot of things. And this listening will help you in making better decisions about their future which will help them.

5. Gift your time. Every day.

Spend some time with them every day. When they don’t get your time, they turn to TV, junk food, unhealthy friendships and toxic behavior. Don’t let this happen to them. Talk to them regularly and tell them it is okay to share any problems they are having.

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6. Involve them in social gatherings.

When you go out in a function, let them stand beside you. Introduce them to other people. Let them see how you meet and talk to people. Let them know what to talk about when you meet people. Don’t keep them home and think that their studies will be disturbed. What they’ll learn in this social environment will be much more important than the bookish knowledge they learn in one hour.

7. Teach them how money works.

Don’t just give them the pocket money. Assign them some work and give them money based on their work done so that they’ll know at a very early age that one has to work to get money. Also tell them to invest a part of the money they get so that they can use it when they need it most.

8. Tell them the importance of following their dreams.

Not everyone follows their dreams because they realize them too late or no one told them when they were young. Don’t take a chance that your children might say this when they are old. Encourage them to dream big, support their ideas and help them in case they need it. This way they’ll get the courage to try new ideas when they really want to.

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9. Encourage them to play indoor/outdoor sports.

Sports teach us a lot. While indoor sports help in developing our mind, outdoor sports teach us leadership, teamwork and keep us physically fit. When your children are actively involved in sports, their physical as well as mental well-being improve dramatically over age.

10. Keep them away from TV/junk food.

Junk food and TV are the most popular relief places when one is stressed or not happy. Do all the above things to keep your children happy. Always eat home-made food and watch less TV. Give them a book or encourage them to do something different.

All these things done daily over years will make your child stand out among the competition these days. And when they excel at whatever they do, they’ll thank you for paving the path when they were young.

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Featured photo credit: child via photopin.com

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Dhaval Gajera

Author and Speaker.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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