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10 Things Only People Who Are Born to be An Athlete Will Understand

10 Things Only People Who Are Born to be An Athlete Will Understand

Do you love sports? Were you always one of the first one picked in gym class to be on teams because everyone knew just how good at sports you are? Not everyone loves sports, and even fewer people are anything more than armchair athletes, either because they don’t have the time or energy for sports, or they just don’t have the coordination for many sports. You are someone who should be proud of your abilities, but being into sports can have its ups and downs. Here are 10 things that only yourself and other athletes will be able to fully understand.

1. You eat, a LOT

When you are into sports, your metabolism is high, and you will need a lot of food to keep your energy levels up. You will probably find that you are the first at a buffet table, and there may not be anything left for anyone else when you are done.

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2. You often hear “get on the line”

As an athlete, you have heard this from your coaches at least once, and you probably dread hearing it again.

3. You get LOTS of bruises

Don’t expect to not be battered and bruised after a game. Suck it up and put some ice on the bruises, and get back in the game. Of course, if you have any serious injuries, be sure to have them attended to by a physician so you can get right back in the game as soon as possible.

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4. You don’t have time for fun

You are so busy keeping in shape and training that there is often very little time to go out and have fun with your friends. Your schedule consists of work/school, training, practicing, food, more food and sleep, and not necessarily in that particular order.

5. You need flexibility

When you are into sports, you need to have a lot of flexibility. This is something that you must keep practicing, or you will lose it. FLX Body is a great resource to learn more flexibility workouts.

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6. You get up before the sun

You are dedicated, and you often wake up to practice while it is still dark outside. This dedication will put you ahead of everyone who would rather sleep in. You will be laughing at those who are complaining about having to get up at 8 in the morning, when you have already been up for three hours and working your butt off.

7. You hate stairs

Your legs are likely sore after training sessions, and the last thing you want to see is a big set of stairs ahead of you. You secretly wish for an elevator or an escalator so you don’t have to tackle those stairs with sore legs.

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8. You don’t know what to do with free time

When you finally get a day or two where you have no work to do, and you aren’t training or practicing, you will be at a loss to find something to do. You may even end up feeling bored, because you aren’t doing your regular routine.

9. You discover muscles you didn’t know you had

Once you start training, you are going to have a lot of aches and pains. In fact, you will have muscle aches where you didn’t even know you had muscles. You won’t hurt right away, but just wait until you try and get out of bed the next morning.

10. You take all games too seriously

You will end up being quite competitive, even to the point of taking any game, even board games, way too seriously. You are used to winning, and it soon will become everything to you.

Featured photo credit: eightfivezero via flickr.com

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Jane Hurst

Writer, editor

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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