Advertising
Advertising

10 Things that Make People with ADHD Highly Successful

10 Things that Make People with ADHD Highly Successful

What have Richard Branson, Ty Pennington, Katherine Ellison, Paris Hilton, and Solange Knowles all got in common? They all have ADHD and they have been very successful. It has not always been easy for them as they have had to cope with hyperactivity, short attention span and the side effects of medication. But ADHD does have quite a few benefits which are rarely talked about. With the right guidance, these weaknesses can be transformed into strengths. People with ADHD have a lot going for them. Let us look at 10 things which actually help them to be successful.

1. They have enormous energy.

One of the typical symptoms of a person with ADHD is that they are always on-the-go, have boundless energy and are hyperactive. Michael Phelps, the great Olympic swimmer who holds 13 world records, has ADHD and is an inspiring example. Once he discovered swimming as an outlet for his astonishing energy, he was able to use that to to develop his athletic talents and become a world champion. Adam Kreek who won a gold medal at the Beijing Games talks of a similar experience. He says that once a child with ADHD is encouraged to follow a sport of his choice, then anybody with ADHD can use their incredible energy to help them overcome some of the difficulties associated with this disorder.

2. They can hyperfocus with great results.

One of the characteristics of ADHD is that you can remain hyperfocused on a task which you find stimulating and rewarding. Lots of kids with ADHD are brilliant at computer games, for example. Michael Phelps was able to use that with great effect when training. Other people too have had great success when taking advantage of this great benefit because they were able to exploit it. The secret is to harness this ability and channel it in the right direction.

3. They know how to exploit their creativity.

Many people with ADHD display remarkable creativity which shows itself in amazing talent in drawing, music, dance, and many more creative activities. Problems arise when this creativity is not recognized because there is far too much emphasis on being organized. What a pity!  When this talent is developed, many ADHDers go on to pursue careers in writing, marketing, performing arts and architecture. Examples such as Frank Lloyd Wright spring to mind. Another inspiring example is Albert Einstein who also had ADHD and used his creative mind to revolutionize Physics.

Advertising

“When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge.” – Albert Eisntein

4. They want to solve problems.

A person with ADHD often thrives on problem solving and can find a solution intuitively which will leave the rest of us scratching our heads. This makes them ideal leaders in politics and in business. The founder of JetBlue, David Neeleman, is an excellent example. He claims that it is his ADHD which has helped him a lot. He summed it up perfectly:

“I can distill complicated facts and come up with simple solutions. I can look out on an industry with all kinds of problems and say, ‘How can I do this better?’ My ADD brain naturally searches for better ways of doing things.” – David Neeleman

5. They are prepared to take risks.

One of the symptoms of ADHD is impulsivity and taking risks without thinking of the consequences. If this takes over, it can create problems in relationships and when driving. But it can, when used well, lead to innovation in business, the arts and science. We only need to think of Ingvar Kamprad, the founder of IKEA who was prepared to risk creating flat-pack products which would be assembled by the customers themselves. It was risky but it worked. This is often typical of the person with ADHD who will take action on an opportunity while the rest if us stand around analysing to death the risks.

Advertising

6. They love to multi-task.

ADHD people love to multi-task because they actually enjoy flitting from one task to another. Their attention span is so short that this is perfectly natural for them. Doing a secondary activity such as doodling, fidgeting or doing some mindless task actually forces the brain to stay on track for the main task.

“To do ANYTHING, I have to multitask. In fact, as I’m typing this, I’m drinking coffee and talking on the phone! It’s like if my brain doesn’t have enough stimulation, then I’m comatose.” – Quote from an adult with ADHD

Many entrepreneurs who suffer from ADHD have been successful in start-ups where juggling so many things is actually the best way of doing such a complex job. There is no one else to do the work at the beginning so it is perfect for ADHD multi-taskers.

7. They will not give up very easily.

Society demands that deadlines are met and people are focused. People with ADHD have difficulty meeting these demands but they have one quality which can often put the orderly ones in the shade. They really excel at sticking it out although some people might say they are stubborn. But persistence is a quality that ADHDers have in abundance and it can really help them to succeed. A great example is Dustin Hoffman who had ADHD:

Advertising

“In my room as a kid…. I’d play a fighter and get knocked top the floor and come back to win.”- Dustin Hoffman

8. They thrive on support and encouragement.

With the right support, people with ADHD can thrive. A good example is Paul Orfalea, founder of Kinko’s. He remarked that ADHD lets him think of great projects and he gets people to handle the day to day practical details.

All too often, ADHDers are put in the back seat and rarely learn as they are being disciplined all the time. What a pity teachers cannot channel the talents of ADHD kids because they can often bring joy and enthusiasm to learning. Too often, kids with ADHD are made to feel as if they are different. Ty Pennington has said that when he went out on his own he started to build up his confidence. Finally, the ADHD label was forgotten and he was able to display his talents.

9. They are sensitive and caring.

It may come as a surprise but 75% of people’s success will depend on their emotional intelligence and how empathic they are. The other 25% is made up of actual skills and qualifications. ADHD people tend to be hypersensitive in both the emotional and physical sense. This can mean over reaction at times. The good news is that such sensitivity makes you a better person to work and live with so, if you have ADHD, you should always keep that in mind. The secret is to stay connected. A wonderful example is Dr. E. Hallowell who has ADHD and is now regarded as a worldwide expert on this disorder:

Advertising

“Never before has it been so easy to stay in touch with so many people electronically, but rarely has it seemed so difficult to maintain genuine human closeness.”.- Dr. Edward Hallowell

10. They are enjoyable and funny.

Laughter helps to reduce tension and stress in the home or office. This is where many kids and adults with ADHD come into their own. They have a playful sense of humor and this is an asset they should be proud of. They are the ones that can lighten the general mood and remind everyone around them that life is a lot more than doom and gloom. The famous actor Will Smith has ADHD and once described himself as “the fun one who had trouble paying attention.”

So, lots of upbeat news and views about the benefits of having ADHD, in spite of the negative press.

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

15 Signs Of Negative People 10 Reasons Why People Are Unmotivated (And Ways to Be Motivated) 10 Scientifically Proven Ways To Stay Happy All The Time Science Says Knitting Makes Humans Warmer And Happier, Mentally What Your Fear of Being Alone Is Really About and How to Get over It

Trending in Communication

1 How to Live up to Your Full Potential and Succeed in Life 2 7 Public Speaking Techniques To Help Connect With Your Audience 3 5 Steps to Master Networking Skills and Perfect Your Personal Branding 4 The Real Causes of Lack of Energy That Go Beyond Your Physical Health 5 If You Think You’re in an Unhappy Marriage, Remember These 5 Things

Read Next

Advertising
Advertising

Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

Advertising

It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

Advertising

3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

Advertising

Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

Advertising

6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

Read Next