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10 Simple Ways of How To Be Happier That Seem Stupid To Most People

10 Simple Ways of How To Be Happier That Seem Stupid To Most People

It may seem like being happy is an easy thing to do, however, not everyone realizes that. They always say that happiness can cure illnesses, and can change one’s outlook drastically. Learning how to be happier can improve your life.

Below are 10 simple ways of how to be happier that seem stupid to most people.

1. Be true to yourself.

“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” – William Shakespeare

You need to know what makes you happy. You also need to know what doesn’t make you happy, and always keep this in mind. You don’t always have to do things for other people that you do not want to do.

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2. Smile even if everything is not great.

“Peace begins with a smile.” – Mother Teresa

Smiling has been proven to make people happier, even though you may not be happy in the present moment. Thinking positively can quickly change someone’s mood for the better.

3. Count all of the kind things that you do.

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” – Ralph Waldo Emerson

If you are feeling very negative about yourself, think about all of the nice things that you have done, and everything that you have accomplished.

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4. Be kind to others.

“Be kind, for everyone you meet is fighting a harder battle.” – Plato

You might think, “how can being nice to others make me happy?” You would be surprised. Try to do at least one good deed each day and you will see how being nice to others can make you feel great.

5. Make a list of what makes you happy.

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.” – Steve Maraboli

Sit down one day and create a list of everything that makes you happy. Thinking positively can really change and lift your mood.

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6. Get some sun.

“When pain brings you down, don’t be silly, don’t close your eyes and cry, you just might be in the best position to see the sun shine.” – Alanis Morissette

Slather on some sunscreen and sit outside for just 10 minutes a day. It will significantly increase your attitude and make you happier.

7. Be optimistic about things.

“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss

Instead of constantly thinking about negatives things in your life, think more positively and be optimistic about what may happen.

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8. Pursue your passion.

“Love the life you live. Live the life you love.” – Bob Marley

Do you hate your job? Start coming up with a plan to realistically leave that job you hate to pursue your passion. Being able to make an income that you are able to live off is important, but it does not mean that there are no jobs out there that you may consider fun.

9. Forgive others.

“People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what’s bitter and move on.” – Bill Cosby

Even though forgiving someone for something that was done may seem hard, it most likely needs to be done. It will help both of you move on.

10. Do what you love.

“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.” – David Frost

Many people have excuses for why they can’t do what they love. Stop making excuses and start working towards achieving your goals. Even little steps can eventually add up.

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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