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10 Simple Reasons You Should Feel Excited About Your Day

10 Simple Reasons You Should Feel Excited About Your Day

Every day is only as good as you make it. Need a pick-me-up? Here are 10 simple reasons you should feel excited about your day.

1. You are alive.

Every day, another 146,357 exit stage left and don’t come back onstage to perform again in this show called “Life.” I realize this might be a grim way to start this list, but a healthy dose of truth just might help you snap out of that sluggish existence. Be excited that you are still alive and kicking. Your clock is ticking. Time is a limited resource, so get out there and make things happen.

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2. You are blessed.

Do you have a roof over your head, food to eat, and money to afford life’s basic necessities? Are you able to express yourself freely? Can you move your body without pain? Could you name at least a few people who care about you very much?

3. You are loved.

Take a moment to think about all of the people in your life. Not merely the ones you see on a regular basis, but all the people who have added meaning to your life throughout your entire existence. It’s hard to imagine all of the people who you have touched in some way, isn’t it? Be excited about the monumental impact you have already made in the world (and you’ve only just started!)

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4. You are unstoppable.

People who say, “I can’t,” have it all wrong. What they really mean is: “I won’t.” Sure, you might not be able to achieve an outrageously bold goal the first time (or the first hundred times) you try it, but who says that means it can’t be done? It is inevitable that we will mess up sometimes. Failure happens. Be excited that failure does happen because that just means you get the opportunity to become a better version of yourself and try again (but better this time).

5. You can go anywhere.

You could eat at a brand new restaurant that features a cuisine that your palate has never had the pleasure of tasting. You could go to a park you have never visited and enjoy a never-before-seen (to your eyes) view of nature. You could take a day off, fill up a tank of gas, and start driving to a city an hour or two away that you have never visited for a random day-cation. So many places to go!

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6. You can do anything.

You could do something totally insane like get drunk and perform your favorite ’80s song at karaoke. You could call up a friend you’ve lost touch with and ask them out for lunch. You could surprise your partner with an unplanned romantic trip to the park with just the two of you, a warm blanket, a bottle of wine, the crisp fall air, and stars overhead. So many things to do!

7. You have important work to do.

If you could accomplish one thing (only one thing!) before you died, what would that be? Even more importantly: why is this important to you? Figure that out and go make it happen. Develop a sense of urgency. Do the work. If not you, who will?

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8. You have limitless resources.

The internet can teach you how to do almost anything. You could learn how to speak German, tie a knot, do a head-stand, bake cookies, or whatever your heart desires. Anything you want to learn is an internet search away, so no excuses.

9. You will do great things.

Stop looking at every day as an isolated event and see life for what it is: an inter-connected journey that tells a story about who we are. Every day, no matter how good or bad, is but a dying star in the glorious Universe that is your life. Keep your eye on the Big Picture to stay encouraged.

10. You will never walk alone.

Treat other people with respect and you will be respected. Love other people without paying much thought to your differences. Seek out new people to share your life with because everything is more fun with friends. Every day is another opportunity to make a positive impact in someone’s day. You could play a starring role in a positive memory that they hold onto for the rest of their life.

How do you get excited about your day? Tell us in the comments!

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Daniel Wallen

Freelance Writer

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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