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10 Simple Reasons You Should Feel Excited About Your Day

10 Simple Reasons You Should Feel Excited About Your Day

Every day is only as good as you make it. Need a pick-me-up? Here are 10 simple reasons you should feel excited about your day.

1. You are alive.

Every day, another 146,357 exit stage left and don’t come back onstage to perform again in this show called “Life.” I realize this might be a grim way to start this list, but a healthy dose of truth just might help you snap out of that sluggish existence. Be excited that you are still alive and kicking. Your clock is ticking. Time is a limited resource, so get out there and make things happen.

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2. You are blessed.

Do you have a roof over your head, food to eat, and money to afford life’s basic necessities? Are you able to express yourself freely? Can you move your body without pain? Could you name at least a few people who care about you very much?

3. You are loved.

Take a moment to think about all of the people in your life. Not merely the ones you see on a regular basis, but all the people who have added meaning to your life throughout your entire existence. It’s hard to imagine all of the people who you have touched in some way, isn’t it? Be excited about the monumental impact you have already made in the world (and you’ve only just started!)

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4. You are unstoppable.

People who say, “I can’t,” have it all wrong. What they really mean is: “I won’t.” Sure, you might not be able to achieve an outrageously bold goal the first time (or the first hundred times) you try it, but who says that means it can’t be done? It is inevitable that we will mess up sometimes. Failure happens. Be excited that failure does happen because that just means you get the opportunity to become a better version of yourself and try again (but better this time).

5. You can go anywhere.

You could eat at a brand new restaurant that features a cuisine that your palate has never had the pleasure of tasting. You could go to a park you have never visited and enjoy a never-before-seen (to your eyes) view of nature. You could take a day off, fill up a tank of gas, and start driving to a city an hour or two away that you have never visited for a random day-cation. So many places to go!

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6. You can do anything.

You could do something totally insane like get drunk and perform your favorite ’80s song at karaoke. You could call up a friend you’ve lost touch with and ask them out for lunch. You could surprise your partner with an unplanned romantic trip to the park with just the two of you, a warm blanket, a bottle of wine, the crisp fall air, and stars overhead. So many things to do!

7. You have important work to do.

If you could accomplish one thing (only one thing!) before you died, what would that be? Even more importantly: why is this important to you? Figure that out and go make it happen. Develop a sense of urgency. Do the work. If not you, who will?

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8. You have limitless resources.

The internet can teach you how to do almost anything. You could learn how to speak German, tie a knot, do a head-stand, bake cookies, or whatever your heart desires. Anything you want to learn is an internet search away, so no excuses.

9. You will do great things.

Stop looking at every day as an isolated event and see life for what it is: an inter-connected journey that tells a story about who we are. Every day, no matter how good or bad, is but a dying star in the glorious Universe that is your life. Keep your eye on the Big Picture to stay encouraged.

10. You will never walk alone.

Treat other people with respect and you will be respected. Love other people without paying much thought to your differences. Seek out new people to share your life with because everything is more fun with friends. Every day is another opportunity to make a positive impact in someone’s day. You could play a starring role in a positive memory that they hold onto for the rest of their life.

How do you get excited about your day? Tell us in the comments!

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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