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10 Reasons Why an Emotional Partner Is Really Good for You

10 Reasons Why an Emotional Partner Is Really Good for You

As human beings, there is nothing more familiar than the experience of emotions. Life experiences can rely on the emotion a person feels during any given time. Happiness and similar positive emotions can lead to a good, productive day. Sadness, and similar negative emotions on the other hand can lead to lack of energy and unproductivity. It’s needless to say, emotions can have a significant impact on our well-being and state of mind.

If you thinks, it is difficult enough for a normal person to go through periods of feeling deep and uncontrollable emotions, then consider the possibility that some people go through these periods 24/7.

If you are an emotional person, or know someone who is, then this should make sense to you. Although characteristics vary from person to person, there is something a majority of emotional people have in common: According to Psych Central, most emotions in day-to-day life are experienced much more dramatically than the usual. Even situations that wouldn’t normally be emotional suddenly become a  big deal. Emotions can fluctuate several times in a short period of time, as drastically as laughing and crying within the hour.

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Knowing the implications of being around an emotional person, some people may not have the tolerance for an emotional partner. Though they do have downfalls like any other normal person, it is worth remembering that there are also a lot of pros to outweigh the cons. Here are some reasons as to why having an emotional partner is seriously worth considering.

1. They have a unique view of the world.

Boring relationships are not for everyone. Since emotional people are generally affected by various stimuli differently to normal people, they have a deeper, more creative outlook on life according to an article from Create Your True Life. This can provide results ranging from more interesting conversations to different ways of decorating your house.

2. They hold greater sympathy for others.

Nothing is greater than knowing someone understands how you’re feeling. Especially when that person happens to be your significant other. Emotional people have the ability to feel what others are feeling, meaning something greatly affecting you will most likely affect them as well.

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3. They usually put a lot of responsibility upon themselves.

We have all experienced moments wherein people deny responsibility associated with their actions. In a relationship, this kind of denial can lead to unnecessary arguments and weakens your basis of trust. An emotional partner knows when they are responsible for something, so yet another plus.

4. They pay great attention to details due to their sensitivity.

According to an article by Psych Central, emotional people are usually perfectionists. The results of this personality trait can vary from a very tidy household to a partner who actually remembers your birthday and who makes sure they don’t forget to buy anything from the shopping list.

5. They are more in touch with their inner emotions.

As a general rule, you can’t give something that you don’t have. So in a relationship, it is difficult to support a partner who is struggling with their inner emotions when you yourself are unfamiliar with your own mental struggles. An emotional partner is beneficial to those who may not be so comfortable with their emotional state.

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6. They get the hidden meanings.

You don’t always have to verbally spout out your emotions just so your partner is aware of them. Emotional partners can pick up the subtle hints. No awkward emotion spillings or misunderstandings. Honestly, they understand without a word.

7. They have a good connection with others.

They do not have to be the most talkative people, but they will often have a good connection with their friends, partners, colleages and family members. This makes them good at working in groups and means that they probably connect in relationships really well, too.

8. They are very precise in their decision making process.

Decisions should not be made hastily. While it could take an emotional partner a bit longer than most people to make a decison, at least you know your partner’s decision was thought through.

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9. They will cry when watching chick flicks as much as you do.

Being more emotionally reactive is a major factor in the lifes of highly emotional people, according to an article by Huffington PostMostly aimed at the ladies, the sensitivity of an emotional partner means that not only will they be more likely to watch chick flicks than a normal guy, but they will also probably feel the plot just as much as you do. No bribes needed!

10. They are highly conscientious people.

Rude people are not fun to be around, and you must be crazy thinking it’s not difficult to deal with a rude partner. The good news for people with emotional partners s that they generally have really good manners. They are self aware and know how they affect those around them. Needless to say, they wont be caught trash-talking the in-laws.

Featured photo credit: Carl Chapman via flickr.com

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Elizabeth Andal

Elizabeth is a passionate writer who shares about lifestyle tips and lessons learned in life on Lifehack.

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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