Advertising
Advertising

10 Reasons to Travel With Your Partner Before Marriage

10 Reasons to Travel With Your Partner Before Marriage

Before making the ultimate commitment, you want to be sure that the person you are making that commitment with is the right one. Some people say the best way to do this is to live with your partner, in order to really get to know them, but the ultimate test is definitely travel. Travel broadens the mind and is the best way to widen your horizons. However, it does push people to their absolute limits. Below is a list of reasons why you should travel with your partner before marriage.

1. Being away from your partner’s natural surroundings

Traveling away from the comforts of home serves as the primary test of one’s ability to adapt. Not being around everything that is familiar to you or simply being faced with the unexpected tests how well you can cope in situations like this. You want to be with somebody who is able to adapt well when situations change unexpectedly.

Advertising

2. Exploration pace

When you arrive at a new place it’s important to see if your partner matches your exploration pace. If you are the type who wants to lie in all day while they want to go out and explore, or if you are the opposite and want to explore while they want to lie in, that’s a very important factor to consider. The pace at which they live their life needs to match yours in order for the relationship to work.

3. Making memories

If you know your partner is the one, traveling is the perfect opportunity to go on an epic adventure and make long-lasting memories. Plus it would make for incredible pictures to add to the wedding video montage.

Advertising

4. Compromise

A big part of marriage is compromise. In traveling to different places, you’ll be confronted with situations that will challenge the two of you and force you to make decisions. The big test here is how well you both compromise, and whether your partner is willing to compromise with you.

5. A test of patience

Delayed flights, delayed baggage, and long queues are just the tip of the iceberg when traveling. You can see how much patience your partner has when dealing with situations like this. You can also see if you have the patience to deal with your partner when they lose theirs.

Advertising

6. Stepping up

If you miss your connecting flight, lose your luggage, or get sick during your travel expedition, that’s the perfect opportunity to see how your significant other reacts. You can see if your partner steps up, takes control of the situation, and deals with the problem at hand—a very important characteristic to have when considering marriage. It’s also a test of whether you trust your life in this person’s hands.

7. Mutual exhaustion

Travel is a perfect opportunity to test both your limits when you are exhausted. Traveling with your partner will involve a lot of sleepless nights and shifting of time zones. You will be able to see how much you can tolerate on two hours of sleep and how much they can tolerate as well.

Advertising

8. The spending test

As you travel with your partner, you can see how both your spending patterns match up. If they don’t, you can also see if you are willing to adapt your spending habits to match theirs or vice versa.

9. Cultural infusion

Arriving in new places involves being around cultures that are different to what you are used to, which is an experience. You can see if your mate soaks in the culture and appreciates it or if they dismiss it and are insensitive.

10. The values test

New cities mean you get to explore the things you value the most. If you are into museums and historical artifacts that’s what you’d want to be exploring. This is a perfect time to see what your partner values. You can see if you both share the same interests and if you don’t, does it cause problems? This is an important factor to weigh out before making the ultimate commitment.

More by this author

10 Signs of a Toxic Friend that You’ve Probably Never Realised What People With Anxiety Want Their Loved Ones To Say 20 Things People With Generalized Anxiety Disorder Wish You Could Understand 8 Traits Of People Who Build Extraordinary Relationships 8 Struggles Only Easily Distracted People Would Understand

Trending in Communication

1 What Is Self Actualization? 13 Traits of a Self-Actualized Person 2 Why Social Media Might Be Causing Depression 3 20 Things People Regret the Most Before They Die 4 How to Deal with Anger (The Ultimate Anger Management Guide) 5 10 Websites To Learn Something New In 30 Minutes A Day

Read Next

Advertising
Advertising
Advertising

Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

Advertising

• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

Advertising

Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

Advertising

One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

Advertising

Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

Read Next