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Last Updated on November 14, 2017

10 Inspiring TED Talks That Will Completely Refresh Your Perspective On Life

10 Inspiring TED Talks That Will Completely Refresh Your Perspective On Life

We need someone to motivate us at some points of our lives. Garrio Harrison has collected 10 really inspiring TED talks videos on Quora.

These 10 people have delivered some of the most inspiring talks that have a great impact on a lot of lives and will positively change your perspective on life.

1. Simon Sinek: How great leaders inspire action

The impact: The concept of clearly defining one’s why was introduced to me by one of my mentors. I revisit this talk often to remind myself of its importance.

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2. Richard Branson: Life at 30,000 feet

The impact: It’s easy for us to lionize business leaders. It’s also important to remember they too are human. I found hearing Richard speak so honestly about his entrepreneurial journey truly inspiring.

3. Jonathan Harris: The art of collecting stories

The impact: This talk helps me remember the ‘human’ needs that inspire the social web’s evolution.

4. Daniel Kahneman: The riddle of experience vs. memory

The impact: I found this talk thought-provoking and revisit it whenever I have an important decision to make.

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5. Susan Cain: The power of introverts

The impact: As an introvert, I found this talk truly inspiring.

6. Malcolm Gladwell: What we can learn from spaghetti sauce

The impact: Malcolm Gladwell instantly became my favorite author after I watched this talk. I now view the world more analytically.

7. Graham Hill: Less stuff, more happiness

The impact: After seeing this talk, I got rid of my car in favor of public transportation. I also began to invest in more experiences and began spending less on things.

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8. Steven Johnson: Where good ideas come from

The impact: This talk changed the way I think about ‘ideation’.

9. Matthieu Ricard: Habits of happiness

The impact: I also found this talk thought-provoking and revisit it whenever I have an important decision to make.

10. Rachel Botsman: The case for collaborative consumption

The impact: This talk changed the way I view resources.

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Garrio Harrison is a digital strategist, follow him here:
LinkedIn: LinkedIn.com/in/garrioharrison
Google+: plus.google.com/+garrioharrison
Twitter: @garrioharrison

Featured photo credit: TED Conference via flickr.com

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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