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Published on January 8, 2021

Here’s a Gentle Reminder That You Will Die One Day

Here’s a Gentle Reminder That You Will Die One Day

One truth that we all know is that one day you will die. All of us will die at some point. And while it’s a sad truth, what’s sadder is that not everyone is able to make the most of their time on there.

According to a study, many people lay on their deathbed with regrets. Regrets about bad decisions they made in the past or living a life that someone else gave them. The list of regrets could go on for a while.

But the beauty of life is that you can still do something about it all.

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Living Life to the Fullest

Lifehack’s CEO, Leon has written an article about how to live life to the fullest. Living life to the fullest comes down to improving the six aspects of your life:

  • Physical health – eating better, exercising, strengthening yourself mentally too.
  • Family and relationship fulfilment – the friends that we make and retain along the way.
  • Work and career prosperity – having a job you love and encourages growth.
  • Spiritual wellness – being able to tap into a world beyond logic.
  • Mental strength – being able to focus, have drive and discipline.
  • Wealth and money satisfaction – living within your means.

Having a balance of those six things is essential to living life to the fullest. However, life often demands more from us in order to achieve those things. At Lifehack, we teach people how to grow the following eight core skills in order to fulfil all the aspects of life:

  • Self-empowerment – having motivation and confidence with what you want to achieve. Ensure your purpose is made clear and know how to stay positive in the moment of adversity.
  • Self-control – setting clear goals and plans for yourself. Build constructive habits and routines that support these goals.
  • Renewable vitality – being physically fit and healthy and getting proper sleep.
  • Mastery over emotions – reframing negativity with positive actions you can take.
  • Conscious communication – understand other people’s ideas and express and deliver thoughts and feelings clearly.
  • Smart focus – completing tasks in the most effective and efficient manner you can.
  • Learning and adaptability – you want to be able to learn and adapt to any knowledge or skill.
  • Constructive thinking – having a clear and uncluttered mind.

Living life to the fullest is not easy, but as long as you keep in mind that one day you’re going to die, you will not waste another second in life. Though as human beings, we sometimes forget about what to live for when we’re too busy surviving. A gentle daily reminder would be nice for us all.

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Your Gentle Reminder – One Day You’re Going To Die

We recently uncovered the company – more specifically a Youtube channel – OLOGY.

The purpose of the channel is to provide gentle reminders that one day you will die. But from that information, the channel is going out of its way to teach people about three core aspects: mindfulness, re-invention, and play.

From those aspects, it provides reminders to make every moment count for something. That everything that you are doing is progressing yourself in some way shape or form.

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OLOGY is running a Kickstarter campaign that pledges to deliver pins, pendants, and visual wall art to remind people that life is fleeting and that it’s important to make the most of it.

    Vita Pendant

    The proceeds will be going towards this project to make it the best that it could be. And it’s had an overwhelming amount of support, raising over $22,000 at the time of writing this – having reached its target donation goal within the first five hours of it launching.

      Life Visualized Wall Art

      These three tools are simple but invaluable as the constant reminder that you will die will push you to make better decisions overall.

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        Know yourself pin

        If you know that you will die eventually, it makes sense that you will strive to make the most of what you’ve got, to make smarter decisions about who you spend time with and what you’ll do every day. Having these little reminders only encourages that way of thinking.

        Furthermore, these tools will be more helpful once the channel starts expanding and developing. Thanks to many people’s support for this, the Youtube channel will only grow and be able to provide invaluable information. Even if the content isn’t coming from trained professionals, the fact this information is coming from everyday people has a level of authenticity and relatedness to it.

        If you also want a gentle reminder to seize every moment in life, back this campaign as these simple tools can help you now and in the future. They’re well worth the investment as the pendants, wall art, and pins are worth more than the donation you spent to receive them. Though you’ll need to be acting quickly as donations will close on February 1st, 2021.

        If you want to learn more about OLOGY, take the time to watch some of the videos posted by this channel in the future. You’ll receive plenty of information on how to live a better life and to make every moment count.

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        Last Updated on April 8, 2021

        How to Find Purpose in Life and Make Yourself a Better Person

        How to Find Purpose in Life and Make Yourself a Better Person

        Some mornings, you may feel that there’s something deeper you could be a part of. You feel the pull towards something, but you can’t exactly pin it down—it eludes you and frustrates you. You’re not really sure how to find purpose in life.

        You might have heard stories from writers or musicians who have felt their calling their entire lives; the Mozarts of the world who have pursued their passions from the moment they were out of the womb. Deep down you wish you had this “knowing” to pull you forward.

        Frankly, you do: all it takes is a little digging to uncover the truth when you start asking how to find my purpose.

        Think of uncovering your passion like the work of a master sculptor, slowly chipping away the stone to reveal the masterpiece underneath. Your life’s purpose is this masterpiece, simply lurking beneath the surface, waiting to be released.

        Successful people know that the fastest way to learn how to find your purpose is through the art of introspection: diving into the deeper essence of who you are to pull out the pieces to assemble the purpose puzzle.

        Think of your life’s purpose as a golden thread; for some, that thread comes in the form of a certain career or profession, while for others it looks like a way of being or expression.

        Here are some of the simple steps you’ll need to take if you want to learn how to find purpose in life.

        Why Do You Want This?

        Ultimately, you’re trying to improve your life and live with meaning by finding your purpose. You want more zest, more flavor, more fullness. In the strictest sense, you want to become a better person. You want to wake up in the morning excited, jumping out of bed with a thirst for life that you haven’t felt since you were a child.

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        Your purpose can be the driving force behind this. If you feel lost, your sense of purpose can be your connection to something larger, something that will allow you to truly make a difference[1].

        Finding Purpose – Student Health & Counseling Center

          Still, your “why” might be different. Before we even leave solid ground, you need this as your anchor, just in case things get a little foggy. To find it, just answer this question:

          Why do you want to find your purpose in life?

          Write down or remember whatever comes up. It might be some of the above reasons, or it might be something entirely different. Whatever it is, hold it close.

          What You’ll Need to Find Your Purpose

          Before any great quest (physical or mental), you want to make sure your tools and supplies are in working order. For this quest the tools are simple: You’ll need a pen and piece of paper, a working memory, and the drive to uncover what you set out to find.

          Before we go, there are a few things you’ll need to embrace beforehand. Think of these items as the underlying code of conduct for your quest.

          1. I welcome the hard work and tiresome effort it will take to unearth my life’s great work.
          2. I know my purpose might not be directly obvious, but I will put in the time to find it.
          3. I believe finding my purpose is entirely possible.
          4. I know that finding my life’s purpose may lead to some big (positive) changes.
          5. I know that finding my life’s purpose will leave me with the power to shape my own destiny.

          Once you’ve let the above affirmations settle, you’re ready to set sail. Your tools are sharpened, and your mind is prepped as you’re thinking how to find my purpose.

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          If you’re someone who procrastinates, just getting started may be difficult. If that’s the case, check out Lifehack’s free guide: End Distraction And Find Your Focus. It will help you focus your attention on the next steps, which will ultimately lead you to your purpose.

          1. Facing Your Inner Dialogue

          When you first begin to dive into your thoughts and desires, there will be an initial resistance, a pervading fear of the unknown[2].

          The first inner dragon you might face will likely be your internal beliefs. They might try to stop you in your tracks or tell you you’re crazy for trying to find your purpose in the first place. They might say harsh things, like “You don’t deserve to have a purpose” or “You’ll never find what you’re looking for.”

          To combat your inner dialogue, you have to first realize it’s happening. When you start to actually pay attention to the thoughts as they’re spiraling, they lose their power. They get their power by operating below the surface, so when you shine a spotlight of awareness upon them, they lose their control over you.

          Once you’re familiar with these inner dragons, it will be easier to slay them.

          Next, you’ll have to take action to correct your inner dialogue if you really want to learn how to find purpose in life.

          Try this on for size: When you’ve come across a belief that is threatening to stop your journey, take a breath, look it square in the eye, and then act anyway.

          This will teach you to develop your courage muscle, and this heart-centered courage will give you something to lean on throughout your uncertain quest. This will ultimately improve your mental health overall.

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          2. Questions for the Great Dig

          Now that you know why you’re doing this and how to overcome any hurdle, you’re ready for the challenges you’ll inevitably face. Your preparation is done, so now it’s time to look at what your soul is trying to tell you.

          You can check out this TED Talk by Noeline Kirabo to learn about some questions that will help you discover your passion and purpose:

          Now, get ready to dive deep. Keep in mind that we’re going to analyze common threads in your life and the deep desires you currently have to give you a one-two punch when learning how to find purpose in life.

          Step 1: The Soul-Baring Questions

          • If you had all the money in the world, how would you spend your time?
          • What would your perfect day look like? Describe every detail.
          • What activities set your soul on fire?

          Don’t be afraid to dive deep with these questions, and write down whatever comes to mind.

          Make sure you create some space to ponder these questions. Nothing is too outlandish, so do your best to turn off your mental filter. The best answers will come when you can turn off your self-judgement.

          Once you have these answers in hand, we’re going to take a little stroll back into your memory to dig up some more answers and learn how to find purpose in life.

          When you’re a child, your life experience is more freeing, playful, and alive. Your whims direct your life, and you’re more plugged in to a deeper current. At this stage in your life, the outside world hasn’t shaped your dreams yet, and you have direct access to your passions and purpose.

          We all had things we loved to do as kids but ended up giving them up for the sake of practicality. What we’re going to do here is take a stroll through your memory banks and try to gain some glimpses of this childhood wisdom.

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          Step 2: Connect With Your Inner Child

          • What brought you immense joy as a kid?
          • What were you doing when you lost track of time?
          • What did your parents have to drag you away from?
          • What did you love deep down before the world told you to get practical?

          Once again, keep your mind in an open place when finding your purpose. If you’re having trouble, it may help to look at a picture of yourself when you were younger, or grab an old stuffed animal or other item that sends you back into the memory banks.

          3. Weaving Your Golden Thread

          Now that you’ve pulled yourself away from social media long enough to brave the depths of your thoughts, you’re ready to do the hard work of learning how to find purpose in life and defining yours. The last stretch of the journey is to string all the bits of randomness together and find the common themes.

          Your job now is to take a hard look at all your answers and see if you can pull out any common ideas that are in both lists.

          Maybe you’ve wanted to be a writer since you were a child, and committing words to a page every day really sets your soul on fire. There’s a good chance that writing may be involved in your life’s purpose.

          Maybe you’ve always been fascinated by the stars and the cosmos, and you’ve always had a deep connection to spending time outdoors. You could combine this into an excursion where you lead groups of people into the wild to stargaze and contemplate their place in the universe.

          Let your creativity reign as you’re working on finding your purpose, and don’t fret if you can’t make a connection right away. Sometimes, it helps to sleep on it and let your subconscious work on the solution for you.

          You can also check out this Lifehack Fast Track Class for a little extra push as you work on learning how to find your purpose:

          If you’ve done the work, then you’re on your way to finding your life’s purpose. When it’s there, you’ll feel it deep down in your bones.

          The Bottom Line

          Learning how to find purpose in life is a lifelong journey, but once your purpose has been discovered, you’ll find that your life opens itself up in ways you never thought possible. You will experience new depths of opportunity, and your eyes will be opened to all the possibilities around you. First, you must simply turn toward your thoughts and jump in.

          More on How to Find Your Purpose

          Featured photo credit: Katerina Kerdi via unsplash.com

          Reference

          [1] Western Oregon University: Finding Purpose
          [2] Journal of Anxiety Disorders: Fear of the unknown: One fear to rule them all?

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