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Going Back to Frat House Living In Your Old Age Helps You To Age Better

Going Back to Frat House Living In Your Old Age Helps You To Age Better

Among the elderly, nursing homes, hospices and country-club retirement community homes aren’t the best of all places to spend their sunset days. But Beacon Hill Village in Boston is rewriting the narrative altogether, and the storyline is nothing short of jaw-dropping. A group of seniors who choose to stay adjacent to each other and strive to make their lives better has led to 190 similar communities springing up across the US.

Joseph F. Coughlin gave the community a visit, and while there, his story about a community creating an adorable aging experience sounds like it’s straight out of a fictional movie. A community of seniors, yet their daily life is reminiscent to happen on vacation, undoubtedly they are enjoying their lives. Impressively, they all relate to each other well, showing love and empathy even without the assistance of a caregiver.

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Meet Joan Doucette, a 75-year-old cyclist member of the Beacon Hill Village

Imagine abandoning your regular 9-5, catching up with your ‘gang’ and planning a stimulating, adventurous and event-filled holiday? Sheer fun, right?

What Doucette and her 20+ colleagues are doing is what we all wish to enjoy as soon as possible, and their spirit of togetherness beats any other you’ve heard about before. They are lovely and carefree, regularly meeting for tea and movies, evening dinner at the local restaurants, some booze (exclusively men), chit-chats and adventure trips, on their bikes!

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Away from Boston is another heart-melting village, San Francisco Village. Whenever one of their members is sick or needs reassurance after a significant setback, volunteers amongst its members uplift their friend. All the groups, as Coughlin writes, aren’t solely for fun and making memories amid their advanced ages.

They need no outside support

What’s impressive about the mantra within these facilities isn’t how they manage to shower each other with love and priceless warmth alone. Most of their members, especially those yet to attain 80 years, pursue different aspirations, including caregiving, engaging younger generations, organizing cultural fetes and volunteering. It is, perhaps a continuation of what their careers and occupations entailed and some nostalgia!

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They accept challenges that threaten their newfound homeliness!

Joanne Cooper, a member of the membership committee at Beacon Hill speaks about the threats that they face and how they manage to pull through. Despite the whole community appearing a lot like a peaceful enclave, members exiting is a norm, either by date or voluntary withdrawal. Lack of funding and visionary leadership also forces similar villages elsewhere to close!

The post is, without a doubt, the best as it restores faith in humanity. This idea isn’t confined to the US alone since Homeshare program in the UK, and Switzerland and Germany’s Wohnen für Hilfe nearly have the same ideals. However, as the trend continues and the elderly enjoy their lives on their own, we, the rest, can’t help, but admire how moving the initiatives are.

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To read the full article, click here.

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Samantha Aloysius

Samantha is an everyday health expert with a background in International Public Health and Psychology.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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