Advertising
Advertising

Are You Eating Real Food?

Are You Eating Real Food?

The world is sick. Very sick. The reason for this is our meat and dairy diet that are deliciously made but carry our death sentence. What if it’s all a huge plan to keep resources in the hands of a few? What if the government and big pharmaceutical companies are responsible for the health crisis so they can fatten the pockets of their loyalists? All of these questions are treated in the hardest and most brutal manner in what the health, a documentary film.

What Are We Eating Actually?

What the health is a documentary film that exposes the connection between meat, dairy, pharmaceutical companies, and health organisations. It follows filmmaker, Kip Andersen, as he interviews physicians, individuals, and medical experts about their perception of the health crisis in America. Andersen’s endeavor is generally met with warm reception, but he also suffers rejection as some experts didn’t want to talk to him.

Advertising

There is an obvious health crisis in the world. People are getting sick and dying for consuming too much processed food. Filmmaker, Kip Andersen tries to expose the connection between the meat and dairy production companies, health organizations, and pharmaceuticals.

Advertising

Shifting From Meat to Plant Based Diet

What the health is a documentary film about the health crisis in America. Kip Andersen interviews top experts in the health sector. Some of the people that feature in the film include Michael Greger, physician, NYT bestselling author. He also talked to Neal Barnard (clinical researcher, author, president of PCRM), and Kim A. Williams (cardiologist, president of ACC), all of whom testify to the issue in question and the constant risk many people have to face.

Advertising

What the health establishes a connection between processed food companies, and the cover-up by the government to protect the financial interests they derive from the chaos. Viewers are presented mind-blowing data about the severe impact of poor diet and the resulting medical bills and deaths. The most exciting highlight in the documentary is where the filmmaker advocates for a shift from dairy and meat-based diet to plant-based diet so people can become healthy. He suggests that such a move will shut down the profits of pharmaceutical companies and run them aground for good.

Save and watch what the health today. This movie is recommended for everyone who cares about their health and looking for the truth about the health crisis and cover-ups that brought humanity to where it is today.

To watch what the health, Click Here.

Advertising

More by this author

Samantha Aloysius

Samantha is an everyday health expert with a background in International Public Health and Psychology and has experience in diabetes care counselling.

22 Healthy Breakfast Recipes That Fill You Up Without Gaining Weight 8 Yoga Poses to Help You Achieve Strong and Toned Inner Thighs 29 Exercises You Can Do At (Or Near) Your Desk What’s The Story Behind Those Tattoos and Piercings? Family Style Is Making You Fat Without You Even Knowing

Trending in Physical Strength

1 How to Learn Yoga (The Beginner’s Guide) 2 7 Best Lower Back Stretches for Relieving Pain 3 7 Beginner Yoga Exercises for Men to Increase Mobility 4 When Is the Best Time to Work Out? (Science-Backed Answer) 5 7 Digestive Supplements for Enhanced Digestion

Read Next

Advertising
Advertising
Advertising

Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

Advertising

4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

Advertising

8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

Advertising

I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

Read Next