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Are You Eating Real Food?

Are You Eating Real Food?

The world is sick. Very sick. The reason for this is our meat and dairy diet that are deliciously made but carry our death sentence. What if it’s all a huge plan to keep resources in the hands of a few? What if the government and big pharmaceutical companies are responsible for the health crisis so they can fatten the pockets of their loyalists? All of these questions are treated in the hardest and most brutal manner in what the health, a documentary film.

What Are We Eating Actually?

What the health is a documentary film that exposes the connection between meat, dairy, pharmaceutical companies, and health organisations. It follows filmmaker, Kip Andersen, as he interviews physicians, individuals, and medical experts about their perception of the health crisis in America. Andersen’s endeavor is generally met with warm reception, but he also suffers rejection as some experts didn’t want to talk to him.

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There is an obvious health crisis in the world. People are getting sick and dying for consuming too much processed food. Filmmaker, Kip Andersen tries to expose the connection between the meat and dairy production companies, health organizations, and pharmaceuticals.

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Shifting From Meat to Plant Based Diet

What the health is a documentary film about the health crisis in America. Kip Andersen interviews top experts in the health sector. Some of the people that feature in the film include Michael Greger, physician, NYT bestselling author. He also talked to Neal Barnard (clinical researcher, author, president of PCRM), and Kim A. Williams (cardiologist, president of ACC), all of whom testify to the issue in question and the constant risk many people have to face.

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What the health establishes a connection between processed food companies, and the cover-up by the government to protect the financial interests they derive from the chaos. Viewers are presented mind-blowing data about the severe impact of poor diet and the resulting medical bills and deaths. The most exciting highlight in the documentary is where the filmmaker advocates for a shift from dairy and meat-based diet to plant-based diet so people can become healthy. He suggests that such a move will shut down the profits of pharmaceutical companies and run them aground for good.

Save and watch what the health today. This movie is recommended for everyone who cares about their health and looking for the truth about the health crisis and cover-ups that brought humanity to where it is today.

To watch what the health, Click Here.

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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