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Does White Teeth Mean Healthy Teeth?

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Does White Teeth Mean Healthy Teeth?

There is a wrong perception common to most people who automatically ascribe a pearly white set of teeth to indicate healthy teeth. We cannot really blame them because this notion can only be tied against the backdrop of the many glorified adverts about teeth care products. It will behoove many to note that a lot of us are satisfied when we are able to get off that coloration on our teeth, but not ready to adapt healthier lifestyles. No doubt, a white set of teeth is appealing, endearing and all good for the camera. The only bit that might shock you is the fact that not all those shiny whites are necessarily healthy.

The myth about the color of your teeth

In this article by Claudia Hammond of the BBC, she set all out to dispel a medical myth that is accepted far and wide about the dissatisfaction with the color of teeth by people. Claudia pointed out that a number of factors actually affect teeth coloration and this includes our genes, age, the things we eat, drink and certain medications; with many of them factors beyond our control. A stained set of teeth may not be unhealthy, the stains may be from food and drink accumulated over time.

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The truth about the color of your teeth

A seemingly perfect set of white teeth may have gum infections and be plagued with cavities. You may find this hard to believe, but teeth color is not directly related to the health status of the teeth. For instance, the black stain is believed by many researchers to protect against tooth decay. The black stain is said to contain calcium, phosphate, various bacteria and some form of iron and copper compounds. They are in fact believed to prevent tooth decay and more stain. This is another viable reason to embrace the stains.

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The importance of oral hygiene

Teeth color largely boosts confidence and appeal and this is why teeth whitening will remain an industrial practice that will never go extinct. Much of our persona depends on what we have on the inside, but I tell you that it is not a bad idea to look attractive and endearing on the outside as well. Need I say, oral care is important, having a healthy set of teeth is non-negotiable, but it is clearly a personal choice to ensure the teeth are white at all times. It does not add in any way to your health status, but it sure makes you look more appealing.

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No matter the color of your teeth, no rule stops you from smiling. So here is the charge – smile, smile, smile, but of course, that should be after you read the full article here. There are a handful of insights for your perusal.

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Featured photo credit: Matheus Ferrero via unsplash.com

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Jolie Choi

Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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