Advertising
Advertising

Keep Your Neck Healthy Because It Supports You To Look At The Screen for 10 Hours Every Day

Keep Your Neck Healthy Because It Supports You To Look At The Screen for 10 Hours Every Day

In a fast-paced world ruled by the internet, the need for several individuals to sit and work with a computer system for long hours continue to rise. The health hazards of this practice have long been established and though greater attention is being paid to back pain, neck pain remains a serious topic. Though it doesn’t appear like a life-threatening conditions, neck pain is a serious condition that will impede productivity on the short-run, as well as have some really nasty effect on the overall health of an individual on the long run.

Now You Can Do Neck Therapies At Home

In an effort to provide a practical succor to sufferers of neck pain, a physical therapist, Doctor Steve Sudell created the Neck Hammock. The physician said the product is a necessity following his experience with patients and the obvious frustration associated with neck pain and its complications.

Advertising

The product boast of an innovative and compact design that can be taken anywhere. It helps to release muscle tension around the neck region through cervical traction. You only need to lie back and rest your head and it will help neck muscle relax and encourage blood flow and circulation. Circulation, in turn, helps oxygenate muscles, nerves, tendons, and ligaments, relieving neck pain.

Advertising

Ultimate Solution to Neck Pains

Advertising

    Medications hardly relief neck pain but only dull pain reception. With the Neck Hammock, however, you have a far better Neck Pain relief at your door. Cervical traction, which is a light stretching of the neck, has been applied in other products, but the Neck Hammock is the first and only product that is portable, affordable and very effective. It actually does all the work for you – you just have to lie back and enjoy the soothing feeling at home, hotel room, or even your office.

    Get Yours Today!

    Neck Hammock is expertly designed. It is portable, cost-effective and highly effective. Many users are happy and the product is highly recommended. With the Neck Hammock, you just got an ultimate solution to your recurring neck and shoulder pains. Get yours at Kickstarter today!

    Advertising

    More by this author

    Jolie Choi

    Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

    11 Health Benefits of Cucumber Water (+3 Refreshing Drink Recipes) Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using “Foodstand” Ditch Your Banana and Kale! Use “The Blender Girl” To Find Your Fun and Tasty Smoothie Recipes If You Exercise but Sit a Lot, You’re Still Unhealthy Walk While You Work, You’ll Be 10X Healthier

    Trending in Physical Strength

    1 12 Stretching Exercises to Increase Your Flexibility 2 The Ultimate Exercises to Improve Posture (Simple and Effective) 3 The Ultimate Workout Routine for Men (Tailored for Different Fitness Level) 4 10 Best HIIT Workout Exercises to Burn Calories Fast 5 9 Effective Quad Stretches to Reduce Pain During & After Workout

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on August 4, 2020

    8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

    8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

    Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

    What we don’t seem to have is any meaning left in our world.

    By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

    I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

    Less is more.

    Advertising

    Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

    What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

    Consider just some of the benefits of living with fewer possessions:

    1. Create Room for What’s Important

    When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

    2. More Freedom

    The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

    Advertising

    3. Focus on Health and Hobbies

    When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

    Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

    You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

    4. Less Focus on Material Possessions

    All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

    We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

    Advertising

    It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

    5. More Peace of Mind

    When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

    The less things you have to worry about, the more peace you have, and it’s as simple as that.

    6. More Happiness

    When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

    You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

    Advertising

    7. Less Fear of Failure

    When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

    In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

    8. More Confidence

    The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

    What’s Next? Go Minimalism.

    If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

    Featured photo credit: Unsplash via unsplash.com

    Read Next