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Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips

Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips

Drowsy driving might not be receiving as much attention as driving under the influence, yet it is almost as dangerous. Long distance drivers may never admit having battled drowsiness while driving, but statistics suggest so.

As many as 72,000 fatal accidents, 44,000 injuries and 800 people died due to it in the US in 2013 alone, as per the Center for Disease Control and Prevention. In the UK, more than 25% of severe and fatal accidents are also caused by worn out drivers. It is even estimated that 6,000 serious accidents happen every year due to drowsy driving.

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Even though many prefer to drink coffee and energy drinks or listen to loud music, all these are just temporary fixes. However, it’s highly probably that napping on the wheel could become a thing of the past, thanks to a futuristic and intuitive wearable called Steer.

Your life saver on the road 

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    Designed by Creative Mode, a Latvian-based company, Steer is an intelligent, life-saving bracelet made to give tired, dozy drivers an Electric Shock whenever they start to nap while on the road. Made with onboard sensors that measure variations in the rate of heart rate and sweat secretion, it uses a gentle vibration and yellow blinking light to warn the driver to pay attention.

    It has 16 sensors responsible for studying the driver’s heartbeat rate upon which it releases the gentle vibration when the rate drops by 10 beats per minute. When the variations fall further by three minutes, this wearable discharges an electric shock to jolt the wearer. The shock isn’t fatal, but increases hormone and neurotransmitter levels to make a driver alert.

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    According to its founder Vlad Ilyin, Steer is a solution to what almost killed his best friend – drowsy driving. And it being the first of its kind, the amount of backing it is receiving is mind-boggling.

    As it was launched on a Kickstarter project, its 269 backers have so far raised $36,220, and it is highly likely it will retail at $130.

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    Will it be the end to accidents caused by drowsy drivers? 

    With such vibrations and shocks on the driver, Steer is highly vouched to solve what many die out of, albeit silently. It is a wearable device with a hypoallergenic plastic body and an adjustable strap for a comfy fit as it is designed to be worn on the arm, just like a wristwatch.

    Several reviews, most notably those on Daily Mail, Digital Trends and Wareable seemingly point to one thing – lasting solution. Right now, you can get one from Kickstarter. 

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    Brian Lee

    Chief of Product Management at Lifehack

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    Last Updated on November 12, 2020

    11 Reasons Why We Fail to Achieve Our Goals

    11 Reasons Why We Fail to Achieve Our Goals

    Thinking up a goal is the easy part. Pinpointing the specifics of a goal, developing a plan of action, and then following through with that plan of action and pushing past the inevitable obstacles that will arise is a different story altogether. As you can see, there are many reasons why we fail to achieve our goals.

    Former U.S. President Teddy Roosevelt is famous for having said:

    “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty.”

    It would be easy to blame people’s avoidance of pain and difficulty for the fact that a great majority of goals fail to be met, but there has to be more to it than that, right? Well, there most certainly is.

    Here are the reasons why we fail to achieve our goals and a few helpful tips to help you reach the goals on your own list.

    1. Shifting Focus From Reward to Effort

    Thinking about the end result and achieving the victory of reaching a goal is exciting: “Man, I can’t wait until I get that new job title” or “I’m going to look so good at the beach this summer” can be great motivators. It’s easy to start out full of energy and motivation at the beginning because our focus is on the end result.

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    However, there’s a disconnect with our brain’s focus before we start our goals and after we actually begin. Before we start putting the work in, we’re focused on the reward. Then, slowly but surely, we begin to focus more on the effort (i.e. hard work) it takes to get that reward. The key is to redirect our focus back to the reward as often as it takes to push through.

    2. Goals Are Undefined or Unrealistic

    Perhaps you want to write a bestselling novel or become the next viral YouTube star. Well, that’s great, and there’s nothing wrong with that, but how do you plan to make any of this happen? Without a clear definition of your goals, they’re just wishy-washy fantasies.

    If you’ve never read a book or written anything longer than a tweet, writing a bestselling novel is unrealistic. Likewise, simply saying you want to be a viral YouTube star is too vague without putting some specifications in place.

    Give some definition to those goals by setting smaller goals along the way, like “join a writers group” or “make one new video a week.” This will help give you some focus while you work towards those loftier goals.

    3. There Are Too Many Things on Your Plate

    Having multiple goals at the same time is not a bad thing. However, having so many goals that nothing ever takes a priority will yield poor results all around. If you feel like you’re never fully accomplishing one task or can’t seem to recognize which things are a top priority, there’s a good chance you have set too many goals at once.

    A lot of us like to think we’re masters of multitasking, but science says otherwise. Be careful not to overload yourself, learn to prioritize, and you’ll reach your goals faster.

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    4. Poor Planning Derails All Efforts

    Just about every goal is going to require at least some planning, and others are, of course, going to need extensive planning. If you neglect to work out the steps for how to actually get from point A to point B, well, you very likely will never make it to point B.

    Maybe you want to increase your business’s customer base by 30 percent in the next year. Will you need to hire more staff to make this happen? What new strategies can be put in place? Do old marketing efforts need to be reworked or discarded? Asking/answering these sorts of questions in the beginning and along the way is crucial.

    5. Losing Sight of the “Why” Factor

    Let’s say that you must uproot your family and move to a new town for a job. If you have teenagers, they’re almost certainly going to put up some fuss. When the inevitable “why?” comes up, it might be easy to say they have to move because mom or dad has a new job and leave it at that. That’s the reason, but it’s not the why.

    Perhaps the move means a higher income for a more comfortable lifestyle or the security of living in a safer environment. It’s easy to lose focus of the why factor when it comes to working towards a goal, and this can hinder progress. Make sure you periodically reexamine why you have that goal in the first place.

    6. Excuses, Excuses, and More Excuses

    Everybody makes excuses from time to time. Rattling off excuses on why a goal isn’t worth pursuing or didn’t work out is often easier than pushing forward. While some excuses may very well be valid, others are just total cop-outs.

    Excuses are a convenience when it comes to abandoning a goal, but they’re also paralyzing. If not kept in check, excuses can derail every goal you attempt. If you feel yourself in danger of hitting the brakes on a goal, take a good look and ask yourself if the reason is valid or just a flimsy excuse.

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    7. Fear of Failure

    Not reaching a goal because of the fear of failure is crippling and an insecurity that can seriously hold you back in life. Nobody wants to fail, and a fear of failure often stems from a need for perfectionism.

    The avoidance of taking risks, however, is no way to go through life. The good thing is that by looking at why you may have a fear of failing, you can learn to overcome it and avoid letting it sabotage your goals.

    8. Failing to Anticipate Obstacles

    Guess what? That fantastic, shiny goal of yours with the too-good-to-fail plan is almost certainly not going to go perfectly to plan. Problems arise, and obstacles get in the way—that’s just how the universe works. If you fail to plan for some of these problems ahead of time, they may just prevent you from reaching your goal altogether.

    Try building in strategies and incentives for when you may feel yourself losing focus or run into problems. Having a rock-solid plan A is always a good thing, but a pretty good plan B isn’t a bad idea either.

    9. There Is No Set Deadline

    Whether it’s trying to learn a new skill or becoming a tycoon of industry, set a deadline for yourself, and write it down! You’re 42 percent more likely to achieve your goals if you write them down[1], and if you don’t put a deadline on them, they’re not going to happen.

    So why is a deadline so important for accomplishing a goal? It holds you accountable for your time. Let’s say you want to lose 20 pounds. Okay, when? If you set a deadline of June 1st, you’ll either meet it or you won’t, and a deadline puts the pressure on you to get up and get to work!

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    10. Allowing Naysayers to Doubt the Goal

    The bigger the goal, the more people you may have doubting that you can accomplish it. It’s easy to listen to the naysayers and allow their doubt to sidetrack and even derail your goals, and this can be why we fail to achieve our goals. There are always going to be critics and haters, and a lot of that negativity is rooted in jealousy.

    Don’t allow their doubt to get the best of you, and, instead, use it as fuel for the fire to buckle down on your focus and forge ahead.

    11. Procrastination Delays Goals

    Abraham Lincoln reportedly once said: “Give me six hours to chop down a tree, and I will spend the first four sharpening the ax.” Out of all the reasons why we fail to achieve our goals, none are as deadly as procrastination.

    It’s easy to tell yourself that you’ll start tomorrow or reach an obstacle in your plan and decide to handle it later. Too many times though, later never comes, and motivation dies out.

    According to the Harvard Business Review, one of the best ways to beat procrastination is to publicly commit[2]. Most people want to avoid looking lazy or like a failure, and telling others we’re going to do something reinforces our brain’s focus on the reward.

    How To Stop Failing Your Goal?

    Here’s an expisode from the Lifehack Show where Jade dives into the actionable ways to stop failing and finally achieve your goal:

    The Bottom Line

    Accomplishing goals is seldom easy and can often take a long time and a lot of mental and physical sweat. Now that you know some of the reasons why people don’t reach their goals, you can improve your chances of crossing the finish line to victory.

    More Tips on Completing Goals

    Featured photo credit: Mael BALLAND via unsplash.com

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