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Last Updated on December 18, 2020

Going On An Impossible 1,700 Mile Journey In Search Of Self

Going On An Impossible 1,700 Mile Journey In Search Of Self

Why would a young, beautiful, and adorable woman embark on a 1,700 mile trek across the Australian desert? Tracks is a movie that challenges your personality and makes you ask; “how far can I go to achieve my dreams and discover self?” Many people walked through life trying to achieve certain goals but failed to do it because they got discouraged and gave up on the way. Tracks teach that realizing a dream is not easy, but if you are ready to take the pain, you will excel at the end.

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    Tracks is a movie set in 1977, about Robyn Davidson, a 20-something years old woman who walks through the Australian desert from Alice Springs to the Indian Ocean. The journey which is about 1,700 miles long is regarded as life-threatening and impossible. Having her dog and four camels as a companion, Robyn is determined to make it so she can find self and spirituality. The death-defying journey turns into an adventure of a lifetime helping Robyn, played by Mia Wasikowska, become who she wanted to be.

    Finding the purpose of her existence

    Robyn is a woman that has everything going on for her, but she is determined to search deeper and know the purpose of her existence. She believes the best and only way to achieve this is to be alone and the only way for that to happen is if she treks across the Australian desert. She faces so many challenges but still got her desires fulfilled.

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    Classical character-alone, in the middle of nowhere, style. Tracks is a 2013 movie with more than just an attempt to impress or mesmerize the audience. It doesn’t even attempt to do that. Instead, it focuses on the discovery of the inner self. Actress Mia Wasikowska delivers a masterpiece about a woman who is fed up with how the society treats women and takes the challenge to find herself.

    In need of inspiration?

    On her journey, Robyn encountered many characters including Rick, a National Geographic Magazine photographer, played by Adam Driver. Rick and Robyn argue on ideological grounds, but the woman, fired by determination was able to put him in his place. Tracks is an example of a motion picture that compels the audience to search into their soul and try to understand themselves. A movie like this only comes once in a decade.

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    Tracks is recommended for people who want to achieve a goal but are not getting enough inspiration. After watching this movie they will have every reason to get on their feet and face life with pride and determination.

    Save the track movie and watch it, you will never be the same again.

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    To watch Tracks Click Here.

    More by this author

    Anna Chui

    Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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    Last Updated on January 11, 2021

    11 Hidden Benefits of Using Oil Diffusers

    11 Hidden Benefits of Using Oil Diffusers

    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

    Read on for 11 hidden benefits of using oil diffusers.

    1. Safe Scents That Make Sense

    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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    2. Stress Relief

    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

    3. Improved Sleep

    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

    4. Appetite Control

    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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    5. Bacteria and Mold Killing

    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

    6. Decongestion and Mucus Control

    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

    7. Mosquito Repellant

    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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    8. Pain Relief

    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

    9. The New Anti-Viral

    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

    10. Improved Cognitive Function

    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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    11. Money Saving

    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

    Featured photo credit: Jopeel Quimpo via unsplash.com

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