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Last Updated on December 18, 2020

What Is The One Thing That Remains Amidst War And Conflict?

What Is The One Thing That Remains Amidst War And Conflict?

The political film about true love, directed by a Palestinian Director has deeply affected it’s viewers; an absolute emotional rollercoaster film that talks prolifically about the Israel and Palestinian situation, about warfare, struggle and hardship while keeping the whole premise that love, in fact, is a major driving factor, even amongst those that are seemingly enemies. No matter what we set out to do, there are always pure and beautiful things in this world that pull even polar opposites together. Love is something which prevails and isn’t a feeling that radiates from someone because of their society or environment, but is a natural feeling that brings people closer.

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    Fighting through life’s struggles

    This movie depicts a young man called Omar and his commitment to the Palestinian cause; he plays as a freedom fighter who’s on a mission with two of his friends but is captured by the Israeli intelligence; he understands that only compromise and subterfuge may be the only way to win his friend’s sister whom he intends to marry. This movie is deeply reliant on Omar’s struggle to go through his hard times and escape the wall that is closing in on him. Sensitively acted, there is a middle-Eastern vibrancy to the movie that highlights the moods depicted in the movie and fills the whole background with a beautiful hue and an amazing slew of backgrounds.

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    Reality of war and conflict

    Omar is a thriller and a movie about love with unabashedly sensational elements (there’s a good love triangle), which are helped bring into stark pain relief by the Israeli-Palestinian discord. Helped along by an incredible cast of largely first-time celebrities, Omar seems very fresh because of its attitude, way, and the actual fact that it provides no solutions. Omar depicts situations where the best and the worst of people is revealed in front of the camera.

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    This movie is an unavoidable gem in the movie world that has a very deep meaning attached. No doubt, this movie is fictional but the intended meanings inside are more than real; real troubles, real struggles, real political and social conditions that are tied together beautifully on the premise that love is the ultimate reliever. This movie is a treat, an absolute diamond in the world of movies. Omar is a movie for people that want to go on an emotional rollercoaster; this movie is more than enough to bring anyone to tears.

    Catch Omar right now and enjoy one of the best movies depicting the situation in Israel and Palestine.  It’s a treat for the mind and for the heart. To watch Omar, click here.

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    Brian Lee

    Chief of Product Management at Lifehack

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    Last Updated on January 26, 2021

    Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

    Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

    Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

    What the study found out

    “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

    (applauds)

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    I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

    In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

    And where do you find it? Fruits, nuts and of course, red wine!

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    Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

    There are limits, of course

    But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

    And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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    The health benefits of red wine

    But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

    Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

    Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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    Be aware of the risks, too

    Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

    However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

    By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

    Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

    Featured photo credit: James Palinsad via flickr.com

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