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Save 50% of Your Time Struggling in the Toilet With This Cheap but Effective Stool

Save 50% of Your Time Struggling in the Toilet With This Cheap but Effective Stool

If you’re like most people, your bathroom breaks are more problematic than you think. In fact, new studies have revealed that upright sitting posture on a traditional toilet might be impacting more on your digestive health than earlier expected. The position actually constricts and kinks your colon, causing bouts of constipation and an array of other chronic gut problems.

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    No matter how you try, constipation will always cause insurmountable discomfort. Even worse, chronic constipation can lead to anal fissures, hemorrhoids, and a host of other bad-for-you digestive issues.
    But that is about to change! Thanks to Adjustable Toilet Stool, a simple yet practical tool that helps straighten your digestive tract for a no-hassle bowel movement.

    It helps you squat naturally and easily in the toilet.

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      Adjustable Toilet Stools are well-design stools that incorporate into your traditional toilet to make your bowel movements hassle-free. These nifty toilet stools are designed by NadiaLabs, a team of dedicated professionals with long-standing experience in wellness, design, and technology.
      The stools help straighten your digestive tract and relax neighboring muscles, easing any constipation. When you integrate it into your bathroom routine, the adjustable stool improves your gastrointestinal health and your wellbeing.

      This adjustable stool keeps constipation and other gastrointestinal issues at bay!

      As you might know, constipation is number #1 cause of a plethora of digestive problems, including IBS, urinary infections, Pelvic Floor Dysfunction, colon disease, and hemorrhoids. Adjustable Toilet Stool eases constipation. And there’s a slew of scientific research that backs this claim. You see, when you’re in a sitting position, the digestive tract (colon) is kinked or constricted causing constipation. The stool bolsters you into a squat position in which the tract is straightened, and surrounding muscles are relaxed.

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      Bring your bathroom experience to a whole new level


        Without constipation and relaxed colon muscles, you can move your bowels without much fuss. The stool is also fitted with massager to take your bathroom moments to the next level. Besides, the stool stores nicely under the toilet.

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        A lot of users feel relieved and relaxed after using this stool

        Adjustable Toilet Stool provides easy and natural squatting. With turbo squats, you can bid goodbye to constipation and say hello to fabulous bathroom experience. I loved the massager; it made my bathroom breaks fantastic. It also tucks under the toilet nicely.

        “Amazing stool. It works as advertised. Amazing customer service when contacting them with questions. Amazing! UPDATE: Painted black and red to match decor.” – Cousin Vinny, Amazo.com

        Take your bathroom experience to a whole new and comfortable level. Buy Adjustable Toilet Stool from Amazon, at $37.85.

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        Jolie Choi

        Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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        Last Updated on January 21, 2020

        The Best Way to Create a Vision for the Life You Want

        The Best Way to Create a Vision for the Life You Want

        Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

        your vision of where or who you want to be is the greatest asset you have

          Why You Need a Vision

          Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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          How to Create Your Life Vision

          Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

          What Do You Want?

          The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

          It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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          Some tips to guide you:

          • Remember to ask why you want certain things
          • Think about what you want, not on what you don’t want.
          • Give yourself permission to dream.
          • Be creative. Consider ideas that you never thought possible.
          • Focus on your wishes, not what others expect of you.

          Some questions to start your exploration:

          • What really matters to you in life? Not what should matter, what does matter.
          • What would you like to have more of in your life?
          • Set aside money for a moment; what do you want in your career?
          • What are your secret passions and dreams?
          • What would bring more joy and happiness into your life?
          • What do you want your relationships to be like?
          • What qualities would you like to develop?
          • What are your values? What issues do you care about?
          • What are your talents? What’s special about you?
          • What would you most like to accomplish?
          • What would legacy would you like to leave behind?

          It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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          What Would Your Best Life Look Like?

          Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

          A few prompts to get you started:

          • What will you have accomplished already?
          • How will you feel about yourself?
          • What kind of people are in your life? How do you feel about them?
          • What does your ideal day look like?
          • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
          • What would you be doing?
          • Are you with another person, a group of people, or are you by yourself?
          • How are you dressed?
          • What’s your state of mind? Happy or sad? Contented or frustrated?
          • What does your physical body look like? How do you feel about that?
          • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

          It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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          Plan Backwards

          It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

          • What’s the last thing that would’ve had to happen to achieve your best life?
          • What’s the most important choice you would’ve had to make?
          • What would you have needed to learn along the way?
          • What important actions would you have had to take?
          • What beliefs would you have needed to change?
          • What habits or behaviors would you have had to cultivate?
          • What type of support would you have had to enlist?
          • How long will it have taken you to realize your best life?
          • What steps or milestones would you have needed to reach along the way?

          Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

          It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

          Featured photo credit: Matt Noble via unsplash.com

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