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Save 50% of Your Time Struggling in the Toilet With This Cheap but Effective Stool

Save 50% of Your Time Struggling in the Toilet With This Cheap but Effective Stool

If you’re like most people, your bathroom breaks are more problematic than you think. In fact, new studies have revealed that upright sitting posture on a traditional toilet might be impacting more on your digestive health than earlier expected. The position actually constricts and kinks your colon, causing bouts of constipation and an array of other chronic gut problems.

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    No matter how you try, constipation will always cause insurmountable discomfort. Even worse, chronic constipation can lead to anal fissures, hemorrhoids, and a host of other bad-for-you digestive issues.
    But that is about to change! Thanks to Adjustable Toilet Stool, a simple yet practical tool that helps straighten your digestive tract for a no-hassle bowel movement.

    It helps you squat naturally and easily in the toilet.

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      Adjustable Toilet Stools are well-design stools that incorporate into your traditional toilet to make your bowel movements hassle-free. These nifty toilet stools are designed by NadiaLabs, a team of dedicated professionals with long-standing experience in wellness, design, and technology.
      The stools help straighten your digestive tract and relax neighboring muscles, easing any constipation. When you integrate it into your bathroom routine, the adjustable stool improves your gastrointestinal health and your wellbeing.

      This adjustable stool keeps constipation and other gastrointestinal issues at bay!

      As you might know, constipation is number #1 cause of a plethora of digestive problems, including IBS, urinary infections, Pelvic Floor Dysfunction, colon disease, and hemorrhoids. Adjustable Toilet Stool eases constipation. And there’s a slew of scientific research that backs this claim. You see, when you’re in a sitting position, the digestive tract (colon) is kinked or constricted causing constipation. The stool bolsters you into a squat position in which the tract is straightened, and surrounding muscles are relaxed.

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      Bring your bathroom experience to a whole new level


        Without constipation and relaxed colon muscles, you can move your bowels without much fuss. The stool is also fitted with massager to take your bathroom moments to the next level. Besides, the stool stores nicely under the toilet.

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        A lot of users feel relieved and relaxed after using this stool

        Adjustable Toilet Stool provides easy and natural squatting. With turbo squats, you can bid goodbye to constipation and say hello to fabulous bathroom experience. I loved the massager; it made my bathroom breaks fantastic. It also tucks under the toilet nicely.

        “Amazing stool. It works as advertised. Amazing customer service when contacting them with questions. Amazing! UPDATE: Painted black and red to match decor.” – Cousin Vinny, Amazo.com

        Take your bathroom experience to a whole new and comfortable level. Buy Adjustable Toilet Stool from Amazon, at $37.85.

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        Jolie Choi

        Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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        Last Updated on May 28, 2020

        How to Overcome Boredom

        How to Overcome Boredom

        Have you ever been bored? Restless? Fidgety? In need of some inspiration?

        I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

        If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

        What is Boredom?

        We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

        You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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        It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

        If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

        When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

        Sometimes It’s Good to Be Bored

        If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

        Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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        Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

        In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

        It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

        Who knows, maybe ‘boredom’ is actually good for us?

        Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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        In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

        3-Step Strategy to Overcome Boredom

        1. Get Focused

        Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

        You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

        Here are a few ideas:

        • Spend some time in quiet contemplation considering what’s important to you.
        • Start that creative project you’ve been talking about for the last few weeks.
        • Brainstorm: think of some ideas for new innovative products or businesses.

        2. Kill Procrastination

        Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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        So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

        Here are some ideas:

        • Do some exercise.
        • Read a book.
        • Learn something new.
        • Call a friend.
        • Get creative (draw, paint, sculpt, create music, write).
        • Do a spring cleaning.
        • Wash the car.
        • Renovate the house.
        • Re-arrange the furniture.
        • Write your shopping list.
        • Water the plants.
        • Walk the dog.
        • Sort out your mail & email.
        • De-clutter (clear out that wardrobe).

        3. Enjoy Boredom

        If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

        Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

        So, take some time to relax. You never know, you might even like it.

        Final Thoughts

        Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

        More Tips on Overcoming Boredom

        Featured photo credit: Johnny Cohen via unsplash.com

        Reference

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