We pray for luck, pray for things to go well, when we are trapped in a tough situation, we blame ourselves and people around us. “There is no light without dark, no good without evil”. Remind yourself you will only go up if you are at your lowest point.

There’s a quote that says, “Look back and see how you have far you have come through.”

It’s easy for us to forget small progresses we make each day because they don’t seems to contribute a lot to what we want. However, big things could not happen without small steps we take, just like you cannot reach the top of the ladder without stepping on the rungs.

Always remember, no matter how small your progress is, forward is forward. Appreciate yourself with every small progress you made and by doing so, you don’t need to wait until you look back to see how many great things you did!