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You Are 80% Water so Make Sure What You Fill Your Body is Clean And Safe

You Are 80% Water so Make Sure What You Fill Your Body is Clean And Safe

We all know that the water we drink goes a long way in determining the state of our health. There sure are many water filters everywhere but what about the container you drink from? The use of famous plastic bottles is not as healthy as you think!

How Clean is Your Plastic bottle?

Everybody drinks water from plastic bottles; we simply assume it is safe. Studies reveal that plastic bottles are not so healthy, in fact, it is very dangerous to the body. Plastic bottles contain chemicals that are very harmful. Even if the water you are drinking has been filtered, storing and drinking it from a plastic bottle does not make much difference because of the toxicity of the container. The use and reuse of plastic bottle have been linked to obesity, thyroid health, and even cancer. Although experts have shown that some plastics are not harmful to the health, it is better to use a different container.

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This self-cleaning bottle is the sure way to drink pure water

https://www.youtube.com/watch?v=7uvxjNut1gk

This is a water bottle developed by Quartz can purifies water instantly with the use of 280 nanometers UV-C LED light that picks and neutralizes 99.99% of impurities. The bottle does not have mercury so you can go ahead and drink water from the river if you like.

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It doesn’t only benefits you, it benefits the universe as well

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      The mode of operation of this bottle does not only purify the water, but it also cleans the bottle, so you don’t have to bother about its hygienic state.

      Save money, save the earth and save yourself

      Most of us have to go out and buy bottled water from time to time because of the lack of trust we have for our local water supply. The self-cleaning bottle has come to change that, instead of spending so much money on water bottles (which are not even safe), you can make use of the self-cleaning bottle and drink the water from your house, saving you a lot of money.

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      Using a self-cleaning bottle for drinking water will save you the extra waste constituted by empty plastic bottles.

      Get yourself a safe bottle to use at kick-starter now!

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      Jolie Choi

      Gone through a few heartbreaks and lost hundreds of friends but I am still happy with my life.

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      Last Updated on May 15, 2019

      How to Tap Into the Power of Positivity

      How to Tap Into the Power of Positivity

      As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

      “Happiness cannot come from without, it comes from within.” – Helen Keller

      When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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      Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

      We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

      But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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      So…how exactly are we to achieve that?

      It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

      1. Learn to substitute every negative thought with a positive one.

      Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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      2. See the positive side of every situation, even when you are surrounded by pure negativity.

      This one is a bit harder to put into practice, which does not mean it’s impossible.

      You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

      3. At least once a day, take a moment and think of 5 things you are grateful for.

      This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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      4. Change the mental images you allow to enter your mind.

      How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

      So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

      If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

      And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

      Featured photo credit: Kyaw Tun via unsplash.com

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