Advertising
Advertising

The World’s Smallest Device is Here to Tackle The Snoring Sound We Hate

The World’s Smallest Device is Here to Tackle The Snoring Sound We Hate

If you have ever slept next to a snoring person, then you know the frustrations and struggles of getting even an iota of sleep. It feels as if you’re standing in a wind tunnel. Having to say that being a snorer is also frustrating too. Because you know you are impacting more on the life and health of your loved one and you can’t help too.

For one, snoring can make it hard for your partner to get to a sweet spot where he or she can sleep. And you don’t need to be reminded of the adverse effects of not getting enough sleep. From moodiness to stress and low productivity at work or school, inadequate or poor-quality sleep can take a huge toll on a person’s body, mind, and spirit.

If your snoring is affecting the one you love, you’re not alone; more than 1 billion people suffer from snoring. But there’s some good news, here at Lifehack we have discovered a device that can save both you and your loved one- Snore Circle, the smartest anti-snoring device, is here to help.

Advertising

What is a Snore Circle?

    Snore Circle is the world’s smartest anti-snoring device. Developed by Shenzhen-based VVFLY Electronics, Snore Circle is compact, smart, and comfortable. It’s currently the most effective anti-snoring solution.

    This nifty gadget identifies snoring sounds precisely using state-of-the-art sound recognition and bone conduction technologies and then arbitrates physically with micro vibrations and micro-sounds at incredible 54 levels. This way, you can stop snoring and have better sleep quality.

    Advertising

    How Can This Small Device Save Your Life? 

    Their Smart Technologies Adjust The Intervention Based On Your Snoring Level

    Snore Circle can accurately identify snoring sounds, thanks to its integrated sound recognition and advanced bone conduction technologies. Snoring is caused by narrowing of airways when the tissue at the back of the throat relaxes. When the air flows, the constriction causes the vocal cord to vibrate. Once these snoring sounds are identified, the smart technologies send out intervening vibrations at 54 levels, from weak to strong, to stop snoring.

    Your Snoring Situation is All Trackable

      With well-designed app, users can keep a tab on their sleeping patterns and quality, and snoring situation. It’s this way that the devices can easily monitor user’s health situation and provide insights into snoring management.

      Advertising

      Comfortable, Easy, and Safe for You

      It’s easier as 1, 2, and 3 to use Snore Circle.You plug into your ear, turn it on, and sleep like a baby. Also, VVFLY Electronics did a bang-up job with the design, using only ecological soft silicone for optimum in-ear comfort and easy removal.

      How Most User Say About This Little Device? 

      There are lots of product reviews out there and most of them are amazed by how smart this small device is.

      “Those looking for a snoring solution will find the ‘Snore Circle’ to be one of the more advanced options out there when it comes to eliminating the nighttime annoyance.” – TRENDHUNTER

      Advertising

      “So you are tired of snoring and disturbing your partner at night? With Snore Circle, you can deal with it.” – Cool Wearable

      Put Your Snoring To Sleep Today

      The gadget doesn’t wake up the person, but sends out vibrations to stop snoring. This way, Snore Circle only irritates the snorer to change position. It’s an interesting approach to anti-snoring, and the device is worth every penny. Buy Snore Circle from Amazon, $129.00

      More by this author

      Jolie Choi

      Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

      11 Health Benefits of Cucumber Water (+3 Refreshing Drink Recipes) Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using “Foodstand” Ditch Your Banana and Kale! Use “The Blender Girl” To Find Your Fun and Tasty Smoothie Recipes If You Exercise but Sit a Lot, You’re Still Unhealthy Walk While You Work, You’ll Be 10X Healthier

      Trending in Smartcut

      1 How to Take Advantage of the 80 20 Rule to Succeed in Life 2 How to Improve Memory: 7 Natural (and Highly Effective) Ways 3 How to Use the 5 Whys to Get to the Root Cause of Any Problem 4 4 Ways to Focus on Your Goals and Avoid Distractions 5 How to Bullet Journal to Skyrocket Your Productivity

      Read Next

      Advertising
      Advertising
      Advertising

      Last Updated on September 24, 2020

      How to Take Advantage of the 80 20 Rule to Succeed in Life

      How to Take Advantage of the 80 20 Rule to Succeed in Life

      The world of productivity has several hacks or tricks to help you manage your time: to-do lists, the Pomodoro Technique, Parkinson’s Law… All of these strategies are great strategies in their own way, but one strategy stands above all the others: the 80 20 rule.

      This particular strategy has been used the most and is regarded as the most helpful in developing time management and other concepts in life.

      But what’s so special about this rule? How does it give you success and how do you use it? Let’s explore the specifics.

      What Is the 80 20 Rule?

      Many people regard this rule as the 80 20 rule, but it has a proper name: the Pareto Principle[1]. The principle was named after its founder,  the Italian economist Vilfredo Pareto, in 1895. Pareto noticed that people in society were divided into two categories:

      • The “vital few,” which consisted of the top 20 percent with respect to money and influence.
      • The “trivial many,” otherwise known as the bottom 80 percent.

      As he researched this further, he came to discover that this divide didn’t apply only to money and influence, but other areas, too. Virtually all economic activity was subject to his previous observation.

      He observed that 80% of Italy’s wealth at the time was controlled by only 20% of the population.

      Since the development of this rule, humankind has used this particular ratio in all kinds of situations. Even if the ratio isn’t always exact, we see this rule applied in many industries and in life. Examples are:

      • 20% of sales reps will generate 80% of your total sales.
      • 20% of customers account for 80% of total profits.
      • 80% of the revenue will stem from 20% of the workers.

      Either way, I’m sure you can piece together why people call this rule the 80 20 rule over Pareto’s Principle[2].

      Advertising

      Make Your Life and Your Business More Efficient with the 80-20 Rule - Salesforce Canada Blog

        In terms of how this particular rule will be able to work for you, it’s a matter of applying this rule to how you spend your time. For us to see success, the goal is simple.

        We need to set it up in such a way that 20% of our input is responsible for 80% of our results.

        Another way to think about it is we use 20% of our time on activities that give us 80% of our results in a given area of life.

        How Does the 80 20 Rule Work?

        To best explain this, let’s visualize a bit.

        In an ideal world:

        • Every employee would contribute the same amount of effort to work.
        • Every feature that’s released for an app or product would be equally loved by users.
        • Each business idea you come up with would be a hit.

        In that scenario, planning would be a breeze. There wouldn’t be any need to analyze anything so long as you put in the effort.

        But that’s not reality.

        Yes, the effort is certainly an element, but what the 80 20 principle states is that everything is unequal. Invest in 10 start-up companies, and you’ll find only a few will pass year two and make it big. You’re in a team of five, and there’ll be one person doing more work than others.

        We wish our lives were always one-for-one in terms of input and output, but that’s simply not true. Understanding this is key to understanding how the 80 20 rule really works.

        Advertising

        So how does it really work?

        It’s a matter of focusing on what’s giving you the most in your life for little of your time.

        Going back to the few examples I’ve presented above, consider this:

        • If two start-ups you invested in are making it big, focus on having a more direct hand, and see if you can help them prosper more.
        • If 20% of sales reps are giving you 80% of your sales, focus on rewarding those and keeping their spirits high and motivated.

        These scenarios can go on and on, but the idea is to place your efforts on the 20% that is actually making the difference in your life. Another term that’s good to know is the diminishing marginal utility[3].

        Pareto didn’t come up with this one, but the law goes as follows: each extra hour of effort or worker will add less “oomph” to your finished results.

        Eventually, you’ll hit a point where you will spend a lot of time on small and unimportant details, similar to perfectionism.

        So before hitting that point, you want to have a laser focus on the most important details, from family and relationships to your work or business. Prioritize the activities that are going to move you forward the most, and be wary of adding extra time, effort, or more hands into those particular tasks moving forward.

        How to Take Advantage of the 80 20 Rule

        So now that you have an understanding of the 80 20 rule and how it works, what is the best way to take advantage of it?

        Depending on where you are applying this rule, this can be used in all kinds of fashions.

        Advertising

        For example, you can apply this rule to goal setting, as demonstrated by Brian Tracy in this video:

        Or you can apply it in terms of general productivity as explained in this article: What Is the 80 20 Rule (And How to Use It to Boost Productivity)

        The core of this rule is that it forces us to ask ourselves the questions we wouldn’t consider otherwise. It helps us to place our focus in the right places with regards to all things in life.

        In short, the 80 20 rule places us in charge of our lives and helps us set out on our goals and dreams. With this in mind, here are some things you can consider concerning this rule.

        1. Focus on Your Big Tasks First

        While this is the essence of the 80 20 rule, it’s still worth mentioning. Why? Because so many of us feel intimidated by the biggest task. We instinctively avoid it and opt for smaller tasks first.

        We think that if we complete enough small tasks that we will feel motivated to finish that really big one later. But that’s really false hope at work.

        Once we finish off a lot of small tasks, we either feel drained, or we tell ourselves we’ll do this the next day.

        Instead of doing all that, bite the bullet and tackle the largest task first.

        If you need help with prioritization, check out this article.

        Advertising

        I argue this by challenging you to ask yourself this one question:

        “Is the task I’m about to do the top 20 percent of my activities or the bottom 80 percent?”

        I’m sure you’ve seen time and again you or other workers spending a lot of time on one task for most of the day. In those kinds of grinds, you’re barely getting ahead and have next to nothing to show for it. That’s because they’re putting all their attention on work that’s in the 80 percent.

        It’s normally the big tasks that are part of the 20 percent.

        Another way to think about this is that everything we do starts a habit. If every day we spend our energy on low-value tasks, we will always prioritize those.

        2. Stretch This Into Personal Life

        While I’ve been talking about business and setting goals, remember you can use this in other areas of your life, too.

        Take your personal life and ask yourself some of these questions:

        • How much TV do you watch on a regular basis? What sort of shows are you legitimately into? These questions can help you in recognizing what shows you are watching purely for consumption. By applying the 80 20 rule, you can cut back on Netflix, TV, or YouTube video consumption and prioritize other areas of your life.
        • What does your wardrobe look like in terms of colors? Are there specific colors that you like? Knowing what you wear most times will help you in sorting out your wardrobe significantly. It also saves you time to come up with what to wear every morning.
        • How many newsletters do you actually read? This question can help you in figuring out which newsletters to unsubscribe to and can clear up a lot of space in your inbox. It can also relieve pressure from having to check your emails constantly.
        • How much time do you spend on your phone every day? How much of that time is actually doing something meaningful? These questions can help you in clearing out various apps that aren’t helping you with your goals. In fact, this can curb the need to check your phone constantly.

        Final Thoughts

        The 80 20 rule is the productivity hack that many of us need, and for good reason. As you can tell, it’ll help you to focus and prioritize the more important aspects of your life.

        Not only that, but it’ll maximize those outputs at the same time and ensure you’re not spending too much time working on them. All you need to do is start asking questions and taking action.

        More Techniques to Help You Succeed in Life

        Featured photo credit: Austin Distel via unsplash.com

        Reference

        Read Next