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The World’s Smallest Device is Here to Tackle The Snoring Sound We Hate

The World’s Smallest Device is Here to Tackle The Snoring Sound We Hate

If you have ever slept next to a snoring person, then you know the frustrations and struggles of getting even an iota of sleep. It feels as if you’re standing in a wind tunnel. Having to say that being a snorer is also frustrating too. Because you know you are impacting more on the life and health of your loved one and you can’t help too.

For one, snoring can make it hard for your partner to get to a sweet spot where he or she can sleep. And you don’t need to be reminded of the adverse effects of not getting enough sleep. From moodiness to stress and low productivity at work or school, inadequate or poor-quality sleep can take a huge toll on a person’s body, mind, and spirit.

If your snoring is affecting the one you love, you’re not alone; more than 1 billion people suffer from snoring. But there’s some good news, here at Lifehack we have discovered a device that can save both you and your loved one- Snore Circle, the smartest anti-snoring device, is here to help.

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What is a Snore Circle?

    Snore Circle is the world’s smartest anti-snoring device. Developed by Shenzhen-based VVFLY Electronics, Snore Circle is compact, smart, and comfortable. It’s currently the most effective anti-snoring solution.

    This nifty gadget identifies snoring sounds precisely using state-of-the-art sound recognition and bone conduction technologies and then arbitrates physically with micro vibrations and micro-sounds at incredible 54 levels. This way, you can stop snoring and have better sleep quality.

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    How Can This Small Device Save Your Life? 

    Their Smart Technologies Adjust The Intervention Based On Your Snoring Level

    Snore Circle can accurately identify snoring sounds, thanks to its integrated sound recognition and advanced bone conduction technologies. Snoring is caused by narrowing of airways when the tissue at the back of the throat relaxes. When the air flows, the constriction causes the vocal cord to vibrate. Once these snoring sounds are identified, the smart technologies send out intervening vibrations at 54 levels, from weak to strong, to stop snoring.

    Your Snoring Situation is All Trackable

      With well-designed app, users can keep a tab on their sleeping patterns and quality, and snoring situation. It’s this way that the devices can easily monitor user’s health situation and provide insights into snoring management.

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      Comfortable, Easy, and Safe for You

      It’s easier as 1, 2, and 3 to use Snore Circle.You plug into your ear, turn it on, and sleep like a baby. Also, VVFLY Electronics did a bang-up job with the design, using only ecological soft silicone for optimum in-ear comfort and easy removal.

      How Most User Say About This Little Device? 

      There are lots of product reviews out there and most of them are amazed by how smart this small device is.

      “Those looking for a snoring solution will find the ‘Snore Circle’ to be one of the more advanced options out there when it comes to eliminating the nighttime annoyance.” – TRENDHUNTER

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      “So you are tired of snoring and disturbing your partner at night? With Snore Circle, you can deal with it.” – Cool Wearable

      Put Your Snoring To Sleep Today

      The gadget doesn’t wake up the person, but sends out vibrations to stop snoring. This way, Snore Circle only irritates the snorer to change position. It’s an interesting approach to anti-snoring, and the device is worth every penny. Buy Snore Circle from Amazon, $129.00

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      Last Updated on March 31, 2020

      Procrastination Is a Matter of Emotion, Here’s How to Stop It

      Procrastination Is a Matter of Emotion, Here’s How to Stop It

      Procrastination is in a human’s biological makeup. Thanks to our limbic system, the neurological powerhouse that controls our emotions and memory, we are inclined to feel before we think. To avoid experiencing negative feelings, we keep away from tasks that may overwhelm or inconvenience us.

      Because we are inclined to seek and enjoy pleasure first, we tend to give in to things that make us happy instantly. It is so instant that we don’t see a point in neglecting ourselves. But it blinds us from viewing the consequences due to procrastination — more than 3 hours go missing every single day, and about 55 days — almost 2 months are lost every year.

      It All Comes down to Our Emotions

      The essential way to overcome procrastination is by regulating these emotions. When obligations are dreadful, they drag our feet to complete them. Most people tend to confuse work with emotional suffering because the task at hand may appear to be complicated or difficult; which can cause anxiety or despair.

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      The more complicated or challenging the work may be, the more challenge-averse we become. All of these negative feelings and reservations add up, making people avoid the tasks altogether to keep from experiencing suffering or negativity.

      Adjust the Task and Your Mood Will Change

      Difficult or complicated tasks tend to easily overwhelm people, causing them to lose interest in the project and faith in themselves. The key is to make these tasks more manageable.

      How do you do this? By breaking them up into smaller, digestible elements that will eventually add up to complete the big picture. This way, a lot of the strain is lifted, and you can find a little more enjoyment in your work.

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      Before breaking down the tasks, as a whole they appear to be time consuming and challenging.  Small, manageable parts you can take action on immediately.  The smaller the tasks, the easier you will find them to manage.  So it’s good to break down your tasks into elements that will only take you 45 minutes or less to complete.

      Keep the big picture in mind, but keep your workload light and only focus on one small task at a time. When you commit your attention to one element at a time, you are gradually making your way towards the larger goal.

      Since we are inclined to seek out things that bring us pleasure, small rewards can go a long way to help to satisfy our need for pleasure and positivity.  Rewards give you small goals to work towards, which will help to keep you motivated. Even if you aren’t able to physically reward yourself, still celebrate the progress you’ve made along the way.

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      Celebrate the completion of each small step to encourage morale. Keep up momentum throughout the entire project, and tiny celebrations will help you to do just that. Expecting to see results of the task at hand immediately is unrealistic. Accomplishments are measured by the differences you have made along the way, not the end result.

      Imagine holding an event at work.  You must find a venue, caterer, and entertainment.  You also need to come up with a theme, and decorate the venue and table settings.  This is a huge project.  Break it down into smaller parts.  For example, maybe focus on deciding on a theme first.  When you’ve completed that, give yourself a small break as a reward before moving on to the next part.  One thing at a time and reward yourself to stay motivated.  Then the big project will not overwhelm you.

      What if no matter how small the task is, it’s still dreadful?  No job is perfect. You will always at some point find yourself faced with tedious and uninteresting tasks that you must complete. Sometimes you just need to suck it up and push through.  To stay motivated, plan to complete positive tasks along with the negative ones.  This will regulate your emotions, and ensure that you don’t only do the things that you “feel like” doing.  Always remember to keep your eye on the big picture, which will give meaning to all of your tasks (even the tedious ones).

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      When you alter your attitude towards your obligations, it will make the tasks seem less tedious.  It takes a lot of practice and reinforcement, but eventually it will change your work ethic.  Refer to these tips to help you beat procrastination every time!

      Learn more tips about how to stop procrastinating: What Is Procrastination and How to Stop It (The Complete Guide)

      Featured photo credit: Kyle Glenn via unsplash.com

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