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Want To Know How Strong You Are? Try this out

Want To Know How Strong You Are? Try this out

Whether it be at school, work or even in your personal life, I’m sure we would have all gone through a particular phase or instance where we had to evaluate what our strengths and weaknesses are. This might be when we were deciding what career path to pursue, what subjects to take, whether or not we were up to heading a particular project at work, or even deciding on shared preferences between our partner.

It is only natural that we strive to excel, and be aware of our strengths so as to harness that potential, yet being aware of our weaknesses or soft spots so as to improve. Our mentors, loved ones, or bosses can only go so far as to point that out to us. But with the CliftonStrengths finder test, it provides us with a whole new level of understanding what our potential and abilities are, to empower individuals to set, achieve and accomplish great goals.

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Highlights of the CliftonStrengths assessment

    The CliftonStrengths assessment takes about an hour to complete online. During this time, you’ll see 177 paired statements and choose which one best describes you. The assessment measures your natural patterns of thinking, feeling and behaving, so when you’re done you’ll have discovered your talents.

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    After completing the test, you will get a set of results that include your customized order of the 34 CliftonStrengths themes and personalized insights about how they appear in your life.

    One of the reports – Signature Theme Report, will show you your top 5 strengths. Research indicates that your greatest room for overall personal improvement isn’t where you’re weakest, but rather where you’re strongest!

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    From the reports and other resources to development opportunities and the ability to help your team and your organization at the work place, use your talents to accomplish great things, no matter the situation. You also receive questions you can reflect on and answer to help increase your awareness and application of each talent, no matter the facet of life.

    Unleash Your Full Potential

    Through this CliftonStrengths assessment, you will be aware of what your top strengths are and can take greater action in ensuring different areas of your life are flourishing to the fullest with these strengths. Personal awareness of your potential is an important step in achieving your goals, besides relying on feedback from others or approval from your superiors at the workplace. It will give you a greater sense of satisfaction and allow you to be in greater control of your life.

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    To do the test, visit CliftonStrength to purchase the assessment at $89.00

    More by this author

    Anna Chui

    Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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    Published on December 2, 2020

    6 Surefire Tips to Build Self-Confidence That Is Unstoppable

    6 Surefire Tips to Build Self-Confidence That Is Unstoppable

    Aren’t we all just supposed to “fake it till we make it“? Isn’t that the key to success, how we should build self-confidence? Millions of books proclaim this diatribe each year. We’re told to plaster on a smile, don the latest fashion, and give ourselves positive pep talks in the mirror each morning.

    If you’re anything like me, you have read hundreds of self-help books and tried to catch the confidence bug. You might have even tried to tap into your inner Tony Robbins and cover your apartment with thousands of positive post-it notes. But, after about a week of positivity, you don’t feel more confident. In many ways, you feel more confused.

    Building self-confidence isn’t a formulaic process––it’s an individual process. It has to feel right and comfortable. It should fit like sweatpants, not skinny jeans. This means that, if we want to improve ourselves, we have to know and accept ourselves.

    If you’re tired of decorating your home with inspirational quotes or adding one more self-help book to your collection, this article is for you. I’ll give you the six practical tips that you need to build self-confidence and self-acceptance. Let’s get you started on this journey.

    1. Accept Who You Are

    You will never receive enough applause or accolades that will make up for your insecurity. If you want to build self-confidence, then you need to own who you are and learn to stand up tall in your shoes before adding more accessories to your personality. After all, confidence is not about being the most decorated; it’s about being comfortable in your skin.

    If you want to build self-confidence, then you need to take the time to celebrate your distinct personality. Take a moment to learn about your strengths and your weaknesses, and be at peace with where you are––even if it’s not where you want to be.

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    Self-confidence starts with accepting yourself––your strengths, weaknesses, and even your quirks. In many ways, it requires you to embrace your entire being. In essence, it’s giving the world your whole self and asking for nothing in return.

    2. Accept That You Will Be Terrified (and That’s OK)

    We all remember spelling bees when we were kids. We would listen intently and pray that we wouldn’t forget all the letters. As we uttered our guesses, our knees knocked, our peers stared, and sweat beat down upon our brow. This moment was torture––for everyone. It was terrifying having to stand in front of our entire classroom and scramble letters in rows.

    Self-confidence isn’t a cure to fear. It’s not a unique combination of pixie dust that makes us invisible to conflict or struggle. In many ways, fear is the only way to experience self-confidence. Isn’t that great news? Okay, it’s not the most fantastic news, but it is comforting.

    Think about it. If you want to get that promotion, you have to face your fear. If you audition for the lead on Broadway, you have to belt out Aida, even if you voice cracks. All of these moments are glorious because of fear. If there was nothing to face––no barrier to climb––then you would never experience the joy of success.

    Self-confidence occurs when we embrace the fear and allow it to compel us forward.

    3. Make Peace With Your Past

    Take a moment to stand still and look back. Where you are now is not where you were––and that is a powerful thing.

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    There’s something powerful about perusing through old photographs. We might cringe over our fashion choices and laugh at our crazy hairdos. However, we also experience the nostalgia of going back in time. For better or for worse, we can’t escape our journey when trying to reach our goal.

    If you want to build self-confidence, you need to be willing to accept your past, even the parts that you want to forget. You might want to burn the negatives and forge ahead, but to move forward, you have to find peace with your past and your present.

    Self-confidence is not pretending or performing––it’s making peace with who you were, who you are, and who you will become. In many ways, it’s accepting your experiences, taking responsibility for your mistakes, and figuring out how to move forward with healthy habits.

    4. Be Happy for Others

    One of the most significant ways to build your self-confidence is to celebrate someone else and take the pressure off yourself. Bask in the excitement of a friend or a colleague.

    We all want to be happy for those around us, but it’s easy to be jealous. Sometimes popping another bottle of champagne for a friend seems like a monotonous chore.

    If you struggle to celebrate others, you’re not alone. You’re not selfish; you’re self-conscious, and there’s a big difference. It’s impossible to applaud your friends or your colleagues when you can’t even accept the person staring back at you each morning.

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    Many of us were raised in households to believe that accepting our strengths means being prideful. We learned to shy away from the spotlight and refuse credit for a job well done. There’s nothing wrong with being reserved, but if your preference for privacy projects upon those around you. You’re not humble; you’re raining on someone else’s parade.

    Allow people around you to shine, and be their biggest fan. When you lift others, you celebrate their strengths without judging their weaknesses. When we take the time to be happy for those around us, it helps us celebrate our own victories build self-confidence.

    5. Be Willing to Put in the Work

    If you’re hoping to absorb and build self-confidence through the pages of another bestseller, I have one word of advice for you: put the book down and grab those weights, run on the treadmill, or lean into that stretch.

    Here’s the deal: Self-confidence isn’t easy; it takes work. It doesn’t come in a Flintstone vitamin; it comes through sweat.

    Building self-confidence requires everyone to workout, but not everyone will be working out the same way or at the same pace. Remember, building self-confidence is not about beating the competition. It’s about accepting who you are, improving yourself, and learning to trust in your knowledge and capabilities.

    6. Don’t Let Your Childhood Scars Write Your Story

    All of us have childhood scars, but we don’t have to carry them with us as adults. Even if you had a perfect childhood, your self-confidence was influenced by your personal experience.

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    No one can claim your story, but all of us can empathize with some form of childhood struggle.

    Our childhood experiences have influenced our psyche, our self-perception, and our ability to build self-confidence[1]. However, if we’re willing to see ourselves holistically, we’ll be able to live our lives authentically. It’s important to understand your journey as much as your goal.

    Take a moment and write down everything that comes to mind when you receive compliments. Do you dismiss them? Do you base your entire self-worth on them? Write down your reactions and then process the reasoning behind your response.

    You can do this exercise with a therapist, a trusted friend, or even on your own. If you’re willing to go back in your past and address your scars, you’ll be able to have a greater understanding of yourself and not be rocked by compliments or criticisms.

    When you’re grounded in who you are, you’ll be able to experience life without fear and, ultimately, write your own story with self-confidence.

    Final Thoughts

    If you want to build self-confidence, remember that it’s a process. Don’t hurry to the finish line to get to the end of the race. If you take the time to accept yourself, fail forward, embrace the journey, and give yourself grace along the way, you’ll have everything you need to be more self-confident.

    Take today and figure out who you are and who you want to be, and don’t lose your identity in the process. If you utilize these tools, you won’t have to fake it till you make it––you can make it without losing yourself along the way.

    More Tips on Being Self-Confident

    Featured photo credit: Etty Fidele via unsplash.com

    Reference

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