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Book Lovers Alert! Train Your Reading Muscle Today by Using”Bookout”

Book Lovers Alert! Train Your Reading Muscle Today by Using”Bookout”

As difficult as it is to get into a routine, it quickly starts to become a habit once you start to see the results. That first workout day is a drag. But you know that once you start to see some definition in your physique and the numbers are dropping on your scale, it starts to become something that you look forward to. Not only that, but it becomes second nature.

Since reading doesn’t have those obvious physical benefits, it’s hard for us to appreciate just how much of a difference that it makes for us. Reading is more like a hobby for us when it should be a habit.

There are loads of apps that keep track of your workout routines. How far you’ve gone, how many sets you’ve completed etc. But we normally don’t keep track of our progress while reading. You probably never consider how fast or how much you read because it’s just a luxury activity.

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We can train our minds just like how we train our bodies

If you treat reading as a fair-weather activity then you won’t get very far. If you pick up a book, just read a few pages and return to it weeks later, you’re going to forget everything you’ve read. Now you have to reread everything to get yourself up to speed before you can continue on.

If we treated reading like a workout instead of a luxury, we could actually improve our reading skills. Essentially, we could train ourselves to increase our reading speed and input a wider variety of information in a shorter amount of time. But how?

Hit that “reading workout” with Bookout

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    The workout app that keeps track of your progress! Reading is exercise for the mind and thanks to Bookout, you can keep tabs on your results!

      With help from Bookout, you can keep tracks of how many books you have read. Having a visual display of what you’ve already read will make you want to grow your list, inspiring you to read even more!

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      Set reading goals for yourself and see how far you have come

      You can keep track of how much time you spend reading a day to ensure that you keep on track and improve your speed. Set goals for yourself! You can choose from monthly or yearly goals to ensure that you stay on track and even exceed your reading expectations.

        The Bookout app features graphical statistics so you always know where you stand. Having this visual cues will have to keep you focused and to inspire you to push yourself.

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          When you’re done reading a book, you can even share the results with your friends! Maybe they’ll even sign up themselves, and you can share the wealth of knowledge as well as your progress!

          More by this author

          Brian Lee

          Chief of Product Management at Lifehack

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          1 7 Signs That You’re Way Too Busy 2 How to Become a Morning Person: 8 Steps to Kickstart 3 15 Productive Things to Do When Bored (So Time Is Not Wasted) 4 How to Be More Productive: 4 Tiny Tweaks to Make 5 What Is the 80 20 Rule (And How to Use It to Boost Productivity)

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          Last Updated on November 19, 2019

          7 Signs That You’re Way Too Busy

          7 Signs That You’re Way Too Busy

          “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

          “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

          As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

          Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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          The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

          To help you in that self-assessment, here are 7 signs that you’re way too busy:

          1. You Can’t Remember the Last Time You Took a Day Off

          Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

          “The time to relax is when you don’t have time for it.”

          2. Those Closest to You Have Stopped Asking for Your Time

          Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

          3. Activities like Eating Are Always Done in Tandem with Other Tasks

          If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

          It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

          4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

          One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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          If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

          5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

          It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

          If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

          Try these 5 Ways to Find Time for Exercise.

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          6. You Dread Getting up in the Morning

          If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

          7. “Survival Mode” Is Your Only Mode

          If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

          So, How To Get out of Busyness?

          Take a look at these articles to help you get unstuck:

          Featured photo credit: Khara Woods via unsplash.com

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