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20 21st Century Movies Picked By Top Film Directors You Don’t Want To Miss

20 21st Century Movies Picked By Top Film Directors You Don’t Want To Miss

Film directors including Antoine Fuqua, Sofia Coppola, Paul Feig, Denis Villeneuve, Brett Ratner and Alex Gibney recently spoke to The New York Times about their favorite movies of the 21st century to date.[1] Below, I highlight 20 of the choices. This is an excellent place to start if you’re looking for great movies you haven’t seen or haven’t even heard of.

Antoine Fuqua’s Selected Films

Antoine Fuqua himself has directed Training Day, The Magnificent Seven, and other films. His selections included:

Fences (2016)

    Set in 1950s Pittsburgh, the film takes a passionate look at former Negro-league baseball player Troy Maxson (Denzel Washington) as he fights to provide for those he loves in a world that threatens to push him down. Fences was also directed by Washington. It’s adapted from a play by August Wilson, who Fuqua says “would be proud” of the output.

    Watch Fences here.

    Slumdog Millionaire (2008)

      Fuqua’s comment on the movie,

      “It took us into a world that I have never seen before and executed it in a visceral, gritty way. It was not only moving, but it was heartfelt, dangerous and entertaining.”

      When a penniless, eighteen year-old orphan from the slums of Mumbai comes within one question of winning a staggering 20 million rupees on India’s Who Wants To Be A Millionaire?, a police investigation reveals his amazing story. Slumdog Millionaire won eight Academy Awards®, including Best Picture of the Year and Best Director, Danny Boyle.

      Watch Slumdog Millionaire here.

      Beasts of the Southern Wild (2012)

        Fuqua on this movie,

        “A world undiscovered by some, in our own backyard. And it doesn’t use the tricks of Hollywood.”

        Newcomer Quvenzhané Wallis is Hushpuppy, the tenacious six-year-old force of nature in an isolated bayou community. When her tough but loving father Wink (Dwight Henry) succumbs to a mysterious malady, the fierce and determined girl bravely sets out on a journey to save him. But Hushpuppy’s quest is hindered by a “busted” universe that melts the ice caps and unleashes an army of prehistoric beasts.

        Watch Beast of the Southern Wild here.

        Zero Dark Thirty (2012)

          Fuqua notes it does something a lot of movies don’t,

          “sustained intensity and tension, even when it was only two people in the room talking.”

          For a decade, an elite team of intelligence and military operatives, working in secret across the globe, devoted themselves to a single goal: to find and eliminate Osama bin Laden. It’s the story of that search and ultimate raid/assassination.

          Watch Zero Dark Thirty here.

          Sofia Coppola’s Selected Films

          Coppola is best-known for Lost in Translation, as well as being the daughter of Oscar-winner Francis Ford Coppola. Here are some of her selected films:

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          Force Majeure (2014)

            Here’s how Coppola commented on the film,

            “I loved the little moments, the details that said so much.”

            This is the story of a model Swedish family—handsome businessman Tomas, his willowy wife Ebba and their two blond children— on a skiing holiday in the French Alps. The sun is shining and the slopes are spectacular but during a lunch at a mountainside restaurant, an avalanche suddenly bears down on the happy diners. With people fleeing in all directions and his wife and children in a state of panic, Tomas makes a decision that will shake his marriage to its core and leave him struggling to reclaim his role as family patriarch.

            Watch Force Majeure here.

            The White Ribbon (2009)

              Coppola loves the black-and-white photography.

              In a village in Protestant northern Germany, on the eve of World War I, the children of a church and school run by the village schoolteacher and their families experience a series of bizarre incidents that inexplicably assume the characteristics of a punishment ritual.

              If you like old-time photography to convey the WW1 sense, this may be for you too.

              Watch The White Ribbon here.

              The Savages (2007)

                Coppola loved the acting of the two main performances, by Laura Linney and Philip Seymour Hoffman.

                Until recently, all John and Wendy Savage (Hoffman, Linney) had in common was a lousy childhood and a few strands of DNA. But after years of drifting apart, they’re forced to band together to care for the elderly, cantankerous father who made their formative years “challenging.” In the process, both of these aimless, perpetually adolescent forty-something’s may just, at long last, have to grow up!

                If you love good acting, this is a good film to try out.

                Watch The Savages here.

                Paul Feig’s Selected Films

                Paul Feig is considered one of the best comedy directors working today — especially for women — having helmed Bridesmaids and Ghostbusters, among others. His selected films are:

                Napoleon Dynamite (2004)

                  Feig on the movie,

                  “One of those movies I could watch over and over again, because it was just so out of left field. In comedy, we feel that we’ve seen it all and done it all, but then an original voice comes in and you go, damn.” It is truly an original movie.

                  From the rural town of Preston, Idaho, comes Napoleon Dynamite (Jon Heder). With a red ‘fro, his moon boots, and illegal government ninja moves, he is a new kind of hero. When his friend Pedro (Efren Ramirez) decides to run for class president, it is Napoleon to the rescue to help him triumph over adversity.

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                  Watch Napolean Dynamite here.

                  This Is The End (2013)

                    Feig says,

                    “They pulled off all those elements that seemed like they couldn’t work — it was emotional and funny and they did it playing themselves.”

                    While attending a party at James Franco’s house, Seth Rogen, Jay Baruchel and many other celebrities are faced with the apocalypse. Kevin Hart and others make appearances.

                    Watch This Is the End here.

                    Amelie (2001)

                      This film was nominated for five Academy Awards, and Feig says,

                      “it’s so literal and yet stylish. You fall in love with her immediately.”

                      A painfully shy waitress working at a tiny Paris café, Amelie makes a surprising discovery and sees her life drastically changed for the better. From then on, Amelie dedicates herself to helping others find happiness…in the most delightfully unexpected ways.

                      Watch Amelie here.

                      Denis Villeneuve’s Selected Films

                      Denis Villeneuve is most recently the director of Blade Runner 2049. He has also worked on films including Arrival. His selected films are:

                      A Prophet (2009)

                        Villeneuve pulls out one scene for The New York Times, 

                        “The deer being killed in slow motion by a car in “A Prophet” (2010) remains one of the most powerful cinematic shots of the last decade.”

                        An impressionable and vulnerable Arabic man gets thrust into a hellish prison, and ironically discovers greater opportunities for success than he ever possessed outside of the bars.

                        Watch A Prophet here.

                        Dogtooth (2009)

                          Villeneuve says,

                          “The madness in “Dogtooth” (2010) is the most refreshing thing I’ve seen in a long time. Yorgos Lanthimos may be one of the most exciting filmmakers working today. I’m still laughing at the crazy adults running to catch airplanes falling into their garden, because their father convinced them that they were fruit dropping from the sky.”

                          Three teenagers live isolated, without leaving their house, because their over-protective parents say they can only leave when their dogtooth falls out.

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                          Watch Dogtooth here. 

                          Dogville (2003)

                            Villeneuve on the movie,

                            “The idea of making a set without walls to show the cowardice of a community was genius.”

                            When a beautiful young Grace (Nicole Kidman) arrives in the isolated township of Dogville, the small community agrees to hide her from a gang of ruthless gangsters, and, in return, Grace agrees to do odd jobs for the town’s people. But as the search for her intensifies, they demand a much better deal. What they don’t know is that Grace has a dangerous secret, and their quiet little town will never be the same.

                            Watch Dogville here.

                            Brett Ratner’s Selected Films

                            Brett Ratner is famous for working on the Rush Hour films as well as Hercules and other big box office movies. His selected films are:

                            The Kid Stays In The Picture (2002)

                              Ratner simply calls this “one of the greatest documentaries ever made”.

                              Success. Scandal. Sex. Tragedy. Infamy. Robert Evans knew them all, and in this provocative and compelling documentary, he reveals how one of the greatest winning streaks in Hollywood history almost destroyed him. From his early acting days to his stellar rise as head of production at Paramount and involvement in a well-publicized cocaine sting, Evans’ meteoric career reveals the moviemaking industry during one of its most glamorous and scandal-filled periods.

                              If you enjoy documentaries, consider it.

                              Watch The Kid Stays in the Picture here.

                              The Pianist (2002)

                                Ratner on the movie,

                                “It will go down in history as one of the greatest Holocaust motion pictures ever made.”

                                The Pianist, stars Adrien Brody in the true-life story of brilliant pianist and composer, Wladyslaw Szpilman, the most acclaimed young musician of his time until his promising career was interrupted by the onset of World War II. This powerful, triumphant film follows Szpilman’s heroic and inspirational journey of survival with the unlikely help of a sympathetic German officer.

                                Watch The Pianist here.

                                Borat (2006)

                                  Ratner calls it legitimately “one of the best comedies ever made.”

                                  Sacha Baron Cohen brings his Kazakh journalist character Borat Sagdiyev to the big screen for the first time. Leaving his native Kazakhstan, Borat travels to America to make a documentary. As he zigzags across the nation, Borat meets real people in real situations with hysterical consequences.

                                  Watch Borat here.

                                  Alex Gibney’s Selected Films

                                  Alex Gibney has directed the film Taxi to the Dark Side. These are some of his selected films:

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                                  City of God (2002)

                                    Gibney references the opening scene, featuring a chicken and a knife, as classic.

                                    The streets of the world’s most notorious slum, Rio de Janeiro’s “City of God” are a place where combat photographers fear to tread, police rarely go and residents are lucky if they live to the age of 20. In the midst of the oppressive crime and violence, a frail and scared young boy will grow up to discover that he can view the harsh realities of his surroundings with a different eye, the eye of an artist.

                                    Watch City of Gold here.

                                    Michael Clayton (2007)

                                      Gibney makes an interesting point about what you can learn from this film,

                                      “Great take on corruption. My favorite scene is when [George Clooney] takes care of a client who is too arrogant to know how much trouble he is in. Want to understand the 2008 financial crisis? Watch this scene.”

                                      Clayton cleans up clients’ messes, handling anything from hit-and-runs and damaging stories in the press to shoplifting wives and crooked politicians. Though burned out and discontented in his job, Clayton is inextricably tied to the firm.

                                      Watch Michael Clayton here.

                                      Pan’s Labyrinth (2006)

                                        Gibney argues that this movie can make you think about major societal issues,

                                        “I’ve spent a lot of time thinking about torture. This film gets deep into the horror of it all and the imagination that’s needed to survive it.”

                                        Following a bloody civil war, young Ofelia enters a world of unimaginable cruelty when she moves in with her new stepfather, a tyrannical military officer. Armed with only her imagination, Ofelia discovers a mysterious labyrinth and meets a faun who sets her on a path to saving herself and her ailing mother. But soon, the lines between fantasy and reality begin to blur, and before Ofelia can turn back, she finds herself at the center of a ferocious battle between good and evil.

                                        Watch Pan’s Labyrinth here.

                                        No Country for Old Men (2007)

                                          Gibney gives it high praise,

                                          “The ultimate post-9/11 film that has nothing to do with Al Qaeda or the politics of the Iraq war. It’s about a brutal force of terror that can’t be bargained with and can only be understood with the wisdom of a lawman philosopher.”

                                          When a man stumbles on a bloody crime scene, a pickup truck loaded with heroin, and two million dollars in irresistible cash, his decision to take the money sets off an unstoppable chain reaction of violence. Not even west Texas law can contain it.

                                          Watch No Country for Old Men here.

                                          There’s a good chance you haven’t seen all these films, or even heard of them. But people who love and respect the craft of filmmaking as their own career point to these as stellar movies made since 2000. Give them a chance. You may even learn quite a bit about history or new parts of the world in the process.

                                          Reference

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                                          Anna Chui

                                          Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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                                          1 The Importance of Deep Sleep for Your Mind and Body and How to Get It 2 9 Natural Remedies for Insomnia to Help You Achieve Quality Sleep 3 How Guided Meditation for Sleep Improves Your Mindset While Awake 4 The Best Way to Sleep to Relieve the 7 Most Common Ailments 5 9 Best Sleep Tracker Apps To Help You Get Adequate Sleep

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                                          Published on December 26, 2018

                                          The Importance of Deep Sleep for Your Mind and Body and How to Get It

                                          The Importance of Deep Sleep for Your Mind and Body and How to Get It

                                          Do you want the secret to health and wellness?

                                          Sure you do, everyone does. Everyone is looking for the miracle supplement, workout or tip that can change their lives seemingly overnight. Well such a thing does exist, is available to you anytime, and will cost you nothing.

                                          It’s sleep — specifically deep sleep.

                                          The Epidemic of Chronic Sleep Deprivation

                                          If you’re like the majority of the population, you are probably depriving yourself of it on a nightly basis.

                                          Sleep has been called the “force multiplier” in that it has the ability to enhance, or worsen, whatever state that you’re in.

                                          If you are eating well, controlling stress, and exercising often, then getting good sleep on top of all that will help enhance the benefits of all those healthy things that you’re doing.

                                          On the other hand, if you are eating poorly, not exercising, are constantly stressed, and overdoing it with medications or other substances, a lack of sleep is going to compound and multiply everything.

                                          It’s like being kicked while you’re down

                                          And when you are chronically sleep deprived, it really does a number on you. A lack of sleep can keep your body in a constant state of stress and over time this can get pretty ugly. Elevated stress hormones can be involved in creating a bunch of pretty nasty conditions including the following[1]:

                                          • Anxiety
                                          • Headaches and dizziness
                                          • Weight gain
                                          • Depression
                                          • Stroke
                                          • Hypertension
                                          • Digestive disorders
                                          • Immune system dysfunction
                                          • Irritability

                                          How to Get the Best Deep Sleep

                                          Deep sleep is so important for not only your body, but your mind. Here are 10 ways to get the best deep sleep possible:

                                          1. Start Going to Bed Earlier

                                          You’re going to bed too late each night. I get it though, there are too many distractions that can keep you up late.

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                                          First among all those is entertainment. The amount of programming through cable and streaming services could sink a battleship. It’s like there isn’t enough hours in the day to consume it all.

                                          And let me tell you, there isn’t. When you combine this with the distraction of social media, you can find yourself still scrolling at 2 am.

                                          You would be doing yourself a favor by putting off all those shows for another time and allow yourself to get to bed earlier. Trust me, those shows aren’t going anywhere and we’ve become content consumers, thinking it’s like an assignment to finish that next series on Netflix.

                                          There is no assignment, those things are there for your enjoyment. So enjoy them on your on terms and don’t let them interfere with getting deep, consistent sleep.

                                          2. Create a Wind Down Routine

                                          This is key in getting deep sleep. Your body craves routine and responds favorably to it.

                                          You want to create a wind down routine that you start at the same time each night and follow the order of. This wind down routine will allow your body to know that sleep is coming. This is going to allow you to fall asleep sooner and get that valuable deep sleep.

                                          It doesn’t matter really what type of routine it is, but find out what works best for you and stick with it. It may be taking a shower and then reading or it may be some yoga and then listening to music. The key thing is that its important to create some structure for your body to help unwind with to eventually get that deep sleep.

                                          3. Turn down the Light

                                          Remember all that entertainment all around you? It may be seriously degrading your ability to get deep sleep.

                                          We live in a 24/7 artificially lit world. As the sun sets, the opposite happens and your house springs into action. Lights are blaring, T.V’s are on, screens are being fully used. All this artificial light is disrupting your circadian rhythms and throwing off your ability to get deep sleep. The blue light emitted from electronics has the ability to prevent melatonin release from the brain which is crucial in your sleep cycles.[2]

                                          So turn off those electronics 1 to 2 hours beforehand and you’ll be surprised at the positive impact this can have.

                                          4. If You Really Have to Use Those Electronics, Make Use of These Tools

                                          There are going to be times when being on your laptop is required or you do have to use your phone. Fortunately, along with your modern technology, comes some ways to make them have a less harsh impact.

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                                          The first one is a tool for if you need to be on your lap top doing work. It’s called F.lux. This takes away that blue light from your lap top screen and gives it a more natural warm and orange glow. It can replicate the brightness all the way down to candle light and embers from a fire. Reducing the blue light is going to help you avoid the sleep disruption it causes.

                                          I’m actually using it right now as I write this.

                                          If you use an iPhone, you can switch on the night shift mode which also takes away from some of that harsh blue light. If you have to be up watching T.V, at least switch it into “movie” mode on your picture settings. Most T.V’s have “standard”, “dynamic”, and “movie” mode. Movie mode will give it a bit of warmer glow and cause less of that blue light disruption.

                                          5. Keep Your Room Dark

                                          This goes along with all this melatonin/blue light we’ve been talking about.

                                          Just as blue light prevents your brain from secreting melatonin, darkness helps to produce it. When it gets dark, your body realizes the cycle of the day is ending and your sleep cycles should match up with that. Your sleep cycle involves this melatonin secretion so you want to help encourage it by keeping your room as dark as possible.

                                          This can be tough in our modern world but your best friend in this situation are black out curtains. These are available most everywhere from Walmart to Amazon. They help to eliminate all that outside light to keep your environment as dark as possible. These are what hotels use and you may have noticed how dark those rooms can be compared to the amount of light that is usually prevalent outside.

                                          6. Keep Your Room Cooler

                                          Again, our modern environments create overly bright, overly warm living situations. This warmth is great but is not the most conducive to sleep.

                                          Sure, warmth may make you drowsy but doesn’t promote that deep sleep you’re looking for. You want things to be a touch on the cool side to promote better sleep.

                                          When you’re asleep, your body temperature actually drops and by creating a cool environment you can actually speed up the process of getting to sleep. Your body senses the coolness and can transition easier into sleep while also engaging in deeper sleep.

                                          If you can control your room temperature, the sweet spot seems to be at around 5-10 degrees cooler than your average daytime temperature. At the very least, your sheets should feel cool to the touch, then you’ll know you’re in the right range.

                                          You can check out a few more things you can do to improve your room in this article too:

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                                          Are You Sure Your Bedroom is The Best Setting for Your Sleep?

                                          7. Don’t Eat Too Much Before Bed

                                          It’s hard to go to bed hungry and a little snack can be o.k, but you want to avoid heavy meals later in the night. This keeps your body up digesting and doesn’t allow you to naturally wind down and get that deep sleep.

                                          Also, just the discomfort and bloating makes it tough to get settled. At the same time, your body can think it’s in the middle of the day as the focus appears to be on digestion and absorption as opposed to sleep. This can cause some more havoc with your body clock which hasn’t been allowed to naturally do it’s thing.

                                          If you’re up all night eating and exposed to bright lights from screens, in your bodies mind, is like being outside in the middle of a bright sunny day. Sleep is the furthest thing from its mind in this situation and it doesn’t know the difference between it being noon or three in the morning.

                                          Scenarios like this make the ability to fall asleep, and stay in deep sleep, extremely difficult. On the other hand though, here’s some things you do what to drink and eat to promote better sleep:

                                          This is How You Can Eat and Drink Your Way To A Good Night Sleep

                                          8. Check out What You’re Sleeping On

                                          There’s a bit of a science to your bed and mattress and getting it just right is pretty crucial.

                                          If you think about the majority of purchases in your life; house, car, schooling, etc your mattress needs to be right up there. Seems kind of ridiculous but it’s where you spend 1/3 of your life – or 1/2 of it if you have teenagers – so it should be considered a significant purchase.

                                          The usual idea is going for the softest mattress possible. There are a lot of options for that now with memory foam mattresses and super soft mattress toppers. To get the best deep sleep possible, you’re going to want to go for more of a medium-firm one. The same way I like my steaks…

                                          If you like the softer pillow top mattresses at least go for a firm mattress underneath for better support. A firmer support will give more support and cushioning to your spine and this is important for helping you sleep.

                                          When things are too soft there is a lack of support for you spine and body and even slight movements can be disruptive to your sleep.

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                                          Here’re some guides for you to pick the right mattress and pillow:

                                          9. Watch out for the Caffeine

                                          No surprise here that caffeine can keep you up but you might not know how long it can cause this to happen.

                                          Caffeine can kick in around 10 to 20 minutes on average, and the noticeable effects can last for 2 to 3 hours in your body. If you over consume caffeine, it can take more and more of it to feel its effects to the point you’re injecting espresso.

                                          It would seem to make sense that you want to cut caffeine out 2 to 3 hours before bed but this probably won’t do the trick. Caffeine has what’s called a “half-life” meaning its existence, and effects in the blood stream, can last longer. This half life can last around 5-6 hours,[3] so you might have to do some new math as to when it will be best to have your last coffee of the day.

                                          10. Easy on the Alcohol

                                          It seems like I’m taking all the fun away but caffeine and alcohol can really disrupt your sleeping patterns.

                                          Alcohol may knock you out quick but it prevents you from getting that deep quality of sleep you are looking for. We’re looking at that body clock getting screwed up again with alcohol.

                                          Alcohol turns on a brain pattern called “alpha activity”. This type of brain pattern doesn’t usually happen when you’re asleep but when you’re awake and alert. This now disrupts your circadian rhythms and in turn can block your REM sleep.[4]

                                          Add this all up and you may pass out after all those Jager bombs but your body is not going to get any benefit or deep sleep from it. All you’ll have to show for it is the inevitable hangover the next day.

                                          Final Thoughts

                                          In society today, many people seem to wear their lack of sleep like a badge of honor. There’s this sense of “sleep being for the weak” and the desire to burn the candle at both ends.

                                          Not only is this not a sustainable way to live, you may be causing a lot of damage to yourself while you’re at it. The ability to get deep sleep on a continuous basis is critical for your body and mind to be at their best.

                                          In this article, you’ve seen some things that you can start doing tonight to start getting better sleep. From making a more suitable environment, to watching out for the things that you consume, hopefully you have a better idea now of how your body responds to all these.

                                          The best part is that most of these tips are easy and won’t cost you anything but are only going to enhance your health and wellness.

                                          Featured photo credit: Rex Pickar via unsplash.com

                                          Reference

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