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This is How You Transfer Millions Of Bacteria To Your Eyes

This is How You Transfer Millions Of Bacteria To Your Eyes
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Ouch! We all know that irritated dry eye feeling that comes along with staring at a screen for far too long. Hey, I’m dealing with it right now as we speak (or as I type?). Our eyes strain to stay focused on the artificially illuminated images and it takes a toll on our overworked eyeballs. For those who work full time on their laptop, they’re spending about 8 hours a day staring at a screen. If that isn’t enough, the average person spends at least 2 hours scrolling through their phone, staring at yet again another screen. That’s 10 full hours of staring.

Not only that, but then we have to deal with commuting. Again our eyes have to stay focused for extended periods of time. Often resulting in tunnel vision and burning, sleepy eyes.

Your eyes need a break!

Instinctively, when your eyes start to feel a bit irritated you rub them for relief. While that might alleviate the situation momentarily, you could actually be making the situation worse.

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If your eyes feel itchy or irritated, it’s because they’ve been dried out or may have something in them that shouldn’t be there. The only thing that will every solve this problem is lubrication. Rubbing is never the answer. In fact, innocently rubbing your eyes to rid yourself of an itch is opening your eyes to a multitude of issues such as:

1. Scratched corneas

Your eyes may be bothering you due to particles that made their way in. And when you scratch, you are rubbing those particles into your eyes and could actually cause them to scratch your eye. This happened to me a few years ago on the beach. Some sand blew into my face, I rubbed my eyes to get it out, and ended up severely scratching my cornea. By rubbing my eyes, I made the situation much worse.

2. Darker circles around the eyes

Those dark circles around your eyes aren’t actually caused by sleep deprivation. They are actually the result of the tiny blood vessels around your eyes breaking and rising to the surface, mostly due to accidental eye rubbing during your sleeping hours.

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3. More itching and possible Infection

Think about what you’re using to touch your fragile eyes with. More likely than not, you’re not washing your hands before you give your eyes a good rub down. Your fingers are crawling with bacteria. And now you are transferring that bacteria into your eyes, opening yourself up to infections such as pink eye (yuck!) And if you happen to scratch your eye with your dirty hands, then you’re putting yourself at risk for some serious long-term damage including impairment or loss of eyesight.

Most importantly, rubbing your eyes might feel good at the moment, but you really are making the situation worse. Rubbing causes your body to release more histamines, which ultimately causes more itching.

What reasons do we have to rub our eyes?

You probably do it more often than you realize. Once we identify the reasons and moments that we may be touching our eyes, the better we will become at avoiding this dirty practice.

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Staring at screens for too long

As I’d mentioned above, many people don’t have a choice in this matter. It is literally their job to work in front of a computer screen, so their eyes are exposed every day for long periods of time. The brightness from the monitors causes the eyes to strain and dry out.

Wear contact lenses that dry out your eyes

More and more people are taking off their glasses and switching over to contact lenses. At the forefront, this is an issue because they are blocking their eyes from receiving the oxygen they need. And as for the rubbing, there is already a large foreign object lodged in their eye. And when they scratch, that object is getting rubbed up against their cornea. This is opening up a huge opportunity for scratches and infections.

Everyday irritants that you cannot escape from

Sometimes your eyes just itch. Be it from allergies, tiredness, or attack of the traveling itch (we’ve all been there.) And if there’s an itch, you just want to scratch it. Every once in a while you’re going to subconsciously do it. But don’t make a practice of it. Make a point to consciously remind yourself not to rub your eyes.

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If you want to keep looking, you better not touch!

Now you know all of the horrible things that can happen to your eyes if you touch them. Itching can be annoying, but on the grand scheme of things it’s not so bad. Imagine losing your eyesight due to an infected scratch, something that could have totally been avoided. So it’s better to just not, right?

But don’t worry, I won’t let you suffer. You do have alternative options to alleviate your itch.

Always have your eye drops with you

Since many itches are caused by tiny particles floating into your eyes, keep saline solution or lubricating eye-drops on hand. If your eyes start to feel a bit dry or irritated, give them a good flush. This will resolve your issue and revitalize your eyes.

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Use tissue if you really have to

Don’t touch with your hands! They’re dirty! Instead, keep a pack of tissues within reach to tap your eyes instead of rub. This way there is no direct contact with the bacteria on your hands, and you are less likely to cause any damage to your cornea. Don’t think you’re in the clear because you’re using a tissue though. Still don’t rub them! I said tap!

Treat your eyes with the utmost care, and they will continue to expose you to the beautiful sights of this world. Don’t risk your vision by the instant gratification that comes with rubbing an itch. Take the necessary precautions. And look out for your eyes.

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Jolie Choi

Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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