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Use This Tool And Your Mailbox Will Never Be Like A Trash Can Again

Use This Tool And Your Mailbox Will Never Be Like A Trash Can Again

When you search the internet these days, it seems like you’re almost always prompted to enter your email address. Having a launch page that collects email addresses is one way that companies drive traffic and increase sales.[1] The deal is almost always the same, they offer you a useful download or exclusive content in exchange for your precious personal information.

While I can’t fault people for working to grow their businesses by collecting email addresses, my overflowing inbox has become a point of contention. When I log in to find over 100 messages, many of which I have no interest in reading, I cringe. The torrent of emails becomes an even bigger problem when you give your information to aggressive marketers who send messages daily. If you’re like me, you tell yourself that you’ll unsubscribe from those emails, but it seems like they never stop coming.

An overabundance of emails is stressing you out

You know that email has revolutionized the way that you work, but most of us have too much of a good thing. A recent study suggests that around 89 billion business emails go out per day.[2] We may be spending 25-50% of our work time on email, and chances are, we’re checking messages outside of business hours too.[3]

Every time you get an inbox notification, it breaks your concentration. Sometimes, you’ll receive an important message, but more often, it’s junk. Now you not only feel anxious when you open your cluttered inbox, but you also have interruptions from useless messages exacerbating your stress levels and decreasing your productivity.

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You may have agreed to receive emails from certain entities, but it was likely because the site offered to give you access to an useful resource. Now you’re wading through spam, which makes it tough to see meaningful emails. Unless you have a system for starring important emails, unsubscribing, and filtering messages into different folders, you’ll be overwhelmed. In fact, even with such a system, it can feel like you’ll never clear your inbox.

Stem the flow of incoming emails with 10 Minute Mail

Instead of giving up on web pages that require you to hand over your email address, or relying on the “unsubscribe” button, you could try 10 Minute Mail. The service provides you with an authentic email address that you can use in the place of your regular email. You’ll have access to the content that you want without paying for it later in the form of junk mail.

Decreasing your incoming emails is easy

Using 10-Minute Mail is simple. There is no fancy sign-up process to access their service. Start by going to the 10 Minute Mail website.

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    You’ll automatically get a temporary email address like the one above. Just copy and paste that address where you would usually put your regular email address.

      The countdown timer to the right of the address tells you how long you’ll have access that email before it self-destructs. After the address disappears, it’s gone for good. If you need to use your temporary email for more than ten minutes, click the arrow icon to the far right. That will reset the countdown to ten minutes. You can reset the timer as often as you’d like.

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        Many companies require you to click a verification link to access their exclusive content. You can receive emails at your 10 Minute Email address as long as you keep your temporary address active by refreshing the countdown timer.

        You can also forward valuable information from your temporary email to your personal email so that you can take what you need without enduring unwanted messages.

        When you’re finished with the temporary address, allow the countdown timer to run to zero. The email, and everything associated with it will cease to exist.

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          Stay focused and save time

          Avoid handing out your personal email to sites that you don’t know. You’ll save yourself from a barrage of unwanted messages, which means less stress and fewer interruptions for you.

          The 10 Minute Mail service is also excellent if you aren’t sure how trustworthy or valuable a page is. Since many sites won’t let you preview a product or page without giving an email address, you can check whether the site offers what you want without contributing to your spam problem.

          One of the best features of 10 Minute Mail is that it’s easy to use and doesn’t require a membership fee. You can donate to the site via Paypal if you’d like, but you can try the service without spending a dime. You’ll only be able to receive a limited number of email addresses per hour, but if you want a hassle-free way to access a page or exclusive product, this tool is perfect for you.

          Try 10 Minute Mail‘s free service, and you’ll think twice about giving out your personal email to access a web page or get a free download.

          Reference

          More by this author

          Leon Ho

          Founder & CEO of Lifehack

          The Lifehack Show: How Exercise Slows Aging with Judy Foreman 10 Good Habits To Have in Life To Be More Successful What Is Creativity? We All Have It, and Need It Easily Distracted? Here’s How to Regain Your Focus How to Stay Focused at Work by Using Deep Work

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          Last Updated on January 24, 2020

          10 Good Habits To Have in Life To Be More Successful

          10 Good Habits To Have in Life To Be More Successful

          Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

          Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

          Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

          • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
          • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
          • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

          Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

          Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

          Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

          That’s why I would share 10 good habits to have to be more successful in life.

          1. Begin Your Day with Meditation

          I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

          Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

          Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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          2. Be Grateful for What You Have

          Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

          Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

          “I say one thing I’m grateful for each day when I sit down to eat dinner.”

          3. Smile

          Can you pause and smile before you continue reading this?

          Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

          Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

          Can you smile again?

          4. Start Your Day with a Healthy Breakfast

          Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

          If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

          This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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          Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

          5. Exercise Daily

          One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

          Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

          ‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

          He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

          6. Manage Your Time as You Manage Your Finance

          Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

          Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

          So how do you manage your time effectively?

          Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

          “I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

          And this is Dorsey’s weekly theme:[5]

          • Monday – Management
          • Tuesdays – Product
          • Wednesday – Marketing and growth
          • Thursdays – Developers and partnerships
          • Fridays – Culture and recruiting
          • Saturdays – Taking off
          • Sundays – Reflection, feedback, strategy, and preparing for Monday

          No wonder he was able to run two companies when others were struggling with one job.

          7. Set Daily Goals with Intentions

          Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

          Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

          Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

          “What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

          Be intentional about your daily goals!

          8. Seek Inspiration

          It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

          A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

          Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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          Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

          “The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

          9. Save Steadily, Invest with All Prudence

          I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

          However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

          10. Budget and Track Your Spendings

          Benjamin Franklin warned of taking the precaution of little expenses. He said,

          “A small leak sinks a great ship.”

          It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

          Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

          The Bottom Line

          Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

          More About Habits

          Featured photo credit: Andrijana Bozic via unsplash.com

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          Reference

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