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Use This Tool And Your Mailbox Will Never Be Like A Trash Can Again

Use This Tool And Your Mailbox Will Never Be Like A Trash Can Again

When you search the internet these days, it seems like you’re almost always prompted to enter your email address. Having a launch page that collects email addresses is one way that companies drive traffic and increase sales.[1] The deal is almost always the same, they offer you a useful download or exclusive content in exchange for your precious personal information.

While I can’t fault people for working to grow their businesses by collecting email addresses, my overflowing inbox has become a point of contention. When I log in to find over 100 messages, many of which I have no interest in reading, I cringe. The torrent of emails becomes an even bigger problem when you give your information to aggressive marketers who send messages daily. If you’re like me, you tell yourself that you’ll unsubscribe from those emails, but it seems like they never stop coming.

An overabundance of emails is stressing you out

You know that email has revolutionized the way that you work, but most of us have too much of a good thing. A recent study suggests that around 89 billion business emails go out per day.[2] We may be spending 25-50% of our work time on email, and chances are, we’re checking messages outside of business hours too.[3]

Every time you get an inbox notification, it breaks your concentration. Sometimes, you’ll receive an important message, but more often, it’s junk. Now you not only feel anxious when you open your cluttered inbox, but you also have interruptions from useless messages exacerbating your stress levels and decreasing your productivity.

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You may have agreed to receive emails from certain entities, but it was likely because the site offered to give you access to an useful resource. Now you’re wading through spam, which makes it tough to see meaningful emails. Unless you have a system for starring important emails, unsubscribing, and filtering messages into different folders, you’ll be overwhelmed. In fact, even with such a system, it can feel like you’ll never clear your inbox.

Stem the flow of incoming emails with 10 Minute Mail

Instead of giving up on web pages that require you to hand over your email address, or relying on the “unsubscribe” button, you could try 10 Minute Mail. The service provides you with an authentic email address that you can use in the place of your regular email. You’ll have access to the content that you want without paying for it later in the form of junk mail.

Decreasing your incoming emails is easy

Using 10-Minute Mail is simple. There is no fancy sign-up process to access their service. Start by going to the 10 Minute Mail website.

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    You’ll automatically get a temporary email address like the one above. Just copy and paste that address where you would usually put your regular email address.

      The countdown timer to the right of the address tells you how long you’ll have access that email before it self-destructs. After the address disappears, it’s gone for good. If you need to use your temporary email for more than ten minutes, click the arrow icon to the far right. That will reset the countdown to ten minutes. You can reset the timer as often as you’d like.

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        Many companies require you to click a verification link to access their exclusive content. You can receive emails at your 10 Minute Email address as long as you keep your temporary address active by refreshing the countdown timer.

        You can also forward valuable information from your temporary email to your personal email so that you can take what you need without enduring unwanted messages.

        When you’re finished with the temporary address, allow the countdown timer to run to zero. The email, and everything associated with it will cease to exist.

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          Stay focused and save time

          Avoid handing out your personal email to sites that you don’t know. You’ll save yourself from a barrage of unwanted messages, which means less stress and fewer interruptions for you.

          The 10 Minute Mail service is also excellent if you aren’t sure how trustworthy or valuable a page is. Since many sites won’t let you preview a product or page without giving an email address, you can check whether the site offers what you want without contributing to your spam problem.

          One of the best features of 10 Minute Mail is that it’s easy to use and doesn’t require a membership fee. You can donate to the site via Paypal if you’d like, but you can try the service without spending a dime. You’ll only be able to receive a limited number of email addresses per hour, but if you want a hassle-free way to access a page or exclusive product, this tool is perfect for you.

          Try 10 Minute Mail‘s free service, and you’ll think twice about giving out your personal email to access a web page or get a free download.

          Reference

          More by this author

          Leon Ho

          Founder & CEO of Lifehack

          Have You Fallen Into the ‘Busy’ Trap? Here’s Your Way Out How to Increase Brain Power, Boost Memory and Become 10X Smarter Hard-Working People Climb to the Top, Smart People Hack It Do You Want to Know the Secret to Living a Fulfilling Life? How Much Do You Need to Give Up to Start Over?

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          Last Updated on November 15, 2018

          Success In Reaching Goals Is Determined By Mindset

          Success In Reaching Goals Is Determined By Mindset

          What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

          As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

          The Success Mindset

          Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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          The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

          The Placebo Effect and What It Shows Us About The Power of Mindset

          The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

          How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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          How To Create a Success Mindset

          People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

          1. A Success Mindset Comes From a Growth Mindset

          How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

          A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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          There’s a lot of power in changing your perspective.

          2. Look For The Successes

          It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

          3. Eliminate Negativity

          You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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          When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

          4. Create a Vision

          Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

          If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

          An Inspirational Story…

          For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

          What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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