Advertising
Advertising

10 Beach Items for a Carefree and Cool Summer

10 Beach Items for a Carefree and Cool Summer

The beach is an enticing place. The cool breeze, the lapping waves, and the glorious sunshine. It’s the perfect escape from our hectic and busy day-to-day lives.

It’s no wonder that so many of us choose to visit beach resorts for our vacations.

However, there are some issues with spending time beside the sea. These include, how to keep your valuables safe when you decide to paddle or swim – and how to stop your expensive electronic equipment from getting damaged by water or sand.

To make your beach vacations as enjoyable and stress-free as possible, we’ve put together a list of 10 must-have beach items.

Enjoy ice-cool wine while relaxing at the beach

    This neat winecoat bag allows you to safely and easily carry wine to the beach. And if you want the wine to be served chilled, there is room for an ice pack. You can also fill it with any beverage you like, by using the disposable beverage bag.

    Amazon customer rating: 4 out of 5 stars (184 reviews)

    Menu Baggy Winecoat, $26.95

    Protect yourself and family from the sun and rain

    Advertising

      This easily portable, large canopy unbreakable could be just what you need to protect yourself from rain, spray or sunlight. The umbrella features an impressive UPF 50+ protection, as part of its rugged, water-repellent cover.

      Amazon customer rating: 4.4 out of 5 stars (1506 reviews)

      Sport-Brella Portable All-Weather and Sun Umbrella. 8-Foot Canopy, $39.98

      Two bags in one – a mesh beach bag and a soft cooler bag

        This handy, lightweight item offers two bags for the price of one. The main compartment is a decent-sized mesh bag, while the lower compartment is a 12-can capacity insulated cooler bag. Two outside pockets with zipper and waterproof lining keep your car keys, cash, and smartphone within easy reach – and secure on the beach.

        Amazon customer rating: 4.5 out of 5 stars (139 reviews)

        MALIBU Beach Bag – 2 in 1 Mesh Beach Tote Bag with Cooler, $24.95

        This unique ground sheet will stay free from dirt, dust and sand

          Dirt, dust and sand will disappear before your eyes due to this mat’s unique weave. The ‘one-way sift’ ensures dirt or sand particles simply fall through to the ground – and don’t come back up. The mat is UV stabilized to prevent fading, and is easily cleaned (and dries instantly) – should drinks or food be spilt on it.

          Advertising

          Amazon customer rating: 4.3 out of 5 stars (379 reviews)

          Sand, Dirt & Dust disappear – CGEAR SAND-FREE MAT, $45+

          Keep your valuables safe with this water-resistant beach vault

                Worried about your valuables when spending time at the beach? Well, the Beach Vault could be just what you need for peace of mind. Using an ingenious design, it allows you to lock your valuables into its large storage compartment, and then the whole thing can be buried in the sand and covered by a towel or rug. As you’d expect, the Beach Vault is water and sand-resistant.

                Amazon customer rating: 3.3 out of 5 stars (7 reviews)

                The Beach Vault, $59.99

                The easy way to keep your smartphone safe from sand or water

                Advertising

                  If you’ve ever experienced water damage to your smartphone, then you’ll definitely be interested in this item. It allows you to insert your smartphone into its water-resistant pouch, which once sealed, will protect your phone from the elements. The pouch is made with a high-quality material that allows you to make use of your phone’s touchscreen. And perhaps the best feature of all… with your phone safe within the pouch, you can use it to take underwater pictures and videos.

                  Amazon customer rating: 4.5 out of 5 stars (893 reviews)

                  Mpow Waterproof Case, $9.99

                  Enjoy the most comfortable seat on the beach

                    Want to feel like a VIP on your next trip to the beach? Then give the KAISR Boss self-inflating sofa a try. Not only does it look cool and comfortable, but the neat self-inflating technology means you won’t have to break a sweat to get the sofa inflated.

                    KAISR BOSS Self-Inflated Sofa, $43

                    Keep your beach essentials safe, dry and clean with this floating bag

                      This lightweight, compact and durable storage bag won’t let you down! That’s because it’s built to float on water. This means that you can keep your beach gear dry – even if your bag is caught by the incoming tide. The bag features an easy open/close mechanism, and is simple to dry, due to its smooth exterior surface.

                      Amazon customer rating: 4.7 out of 5 stars (67 reviews)

                      Advertising

                      MARCHWAY Floating Waterproof Dry Bag 10L, $12.98

                      Store your diapers, swimwear and much more in this stylish bag

                        With 15 patterns to choose from, this machine-washable, leak-free bag could be your perfect beach companion. Diapers, sunscreens and first-aid items are just some of the things that this bag will hold. The exterior of the bag is 100% cotton, while the remainder of the bag is made from BPA-free, lead-free and PVC-free materials.

                        Amazon customer rating: 4.5 out of 5 stars (247 reviews)

                        Itzy Ritzy Travel Happens Sealed Wet Bag, Avocado Damask, $13.95

                        Rust-resistant, impact-resistant, and water-resistant portable safe

                          If security of your valuables is a priority for you – then consider this portable safe. Not only is it impact and water-resistant, but it also features a heavy-duty flexible steel cable to securely lock around almost any fixed object. And if that’s not enough for you, then you might take a fancy to the earphone/charger access port, which allows you to listen to music or charge your devices while they are securely locked within the safe.

                          Amazon customer rating: 4.7 out of 5 stars (567 reviews)

                          SAFEGO Portable Indoor/Outdoor Lock Box Safe with Key and Combination Access, $40+

                          We hope you’ve enjoyed our list of must-have beach items, and it just remains to say…

                          Stay safe, stay cool – and have fun on your next beach vacation!

                          More by this author

                          Brian Lee

                          Chief of Product Management at Lifehack

                          7 Best Project Management Apps to Boost Productivity 100 Incredible Life Hacks That Make Life So Much Easier 10 Best New Products That People Don’t Know About Book Summary: The Power of Habit in 2 Minutes 1 Minute Book Summary: How To Make People Like You in 90 Seconds or Less

                          Trending in Lifestyle

                          1 How to Improve Memory and Boost Your Brainpower 2 How to Cultivate Continuous Learning to Stay Competitive 3 8 Reasons Why Goal Setting Is Important to a Fulfilling Life 4 How to Take Control of Your Life with Better Boundaries 5 27 Healthy Pressure Cooker Meals (with Easy Recipes)

                          Read Next

                          Advertising
                          Advertising
                          Advertising

                          Last Updated on November 11, 2019

                          How to Improve Memory and Boost Your Brainpower

                          How to Improve Memory and Boost Your Brainpower

                          Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                          To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                          Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                          1. Exercise and Get Your Body Moving

                          Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                          Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                          To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

                          Advertising

                          2. Eliminate Stressors and Seek Help If You’re Depressed

                          Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                          If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                          Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                          3. Get a Good Night’s Sleep and Take Naps

                          Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                          Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                          4. Feed Your Brain

                          Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

                          Advertising

                          This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                          Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                          Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                          5. Eat Breakfast and Make Sure It Includes an Egg

                          According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                          Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                          Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

                          Advertising

                          6. Write it Down

                          If there’s something you want to remember, writing it down can help.

                          It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                          You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                          7. Listen to Music

                          Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                          8. Visual Concepts

                          In order to remember things, many people need to visualize the information they are studying.

                          Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

                          Advertising

                          Here, you can learn How to Become a Person Who Can Visualize Results.

                          9. Teach Someone Else

                          Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                          Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                          10. Do Crossword Puzzles, Read or Play Cards

                          Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                          So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                          Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                          More About Boosting Memory

                          Featured photo credit: Pexels via pexels.com

                          Read Next