Advertising
Advertising

Last Updated on January 12, 2018

As an Avocado Lover, You Won’t Want to Miss the 20 Simple Recipes!

As an Avocado Lover, You Won’t Want to Miss the 20 Simple Recipes!

Unless you have been living underneath a rock for the last few years, it is likely that you are aware of the hype around avocados. They are one of the trendiest foods around, and it seems like everyone is starting to include avocados in their diet.

It isn’t too surprising that avocados are so popular, as they taste great and they are good for your health. Avocados are a good source of monounsaturated fats, which can help to improve cholesterol levels and reduce the risk of heart disease. They also contain vitamin E, which is a powerful antioxidant, and vitamin B6, which is great for your skin.

Another one of the main benefits of avocados is how well they go with everything. You can include avocado in your breakfast, lunch and dinner, as well as desserts and snacks, due to its unique, smooth flavor.

If you want to include more avocado in your diet, here are some of the best avocado recipes for you to try.

Avocado Breakfast Recipes

1. Pomegranate Pistachio Relish With Avocado Toast

    This toast, avocado and relish combination is the perfect healthy breakfast. Every bite comes with some crunch, and the smoothness of the avocado works perfectly with the sweet, tangy relish!

    2. Blueberry Avocado Muffins

      If you have a sweet tooth and you’re trying to be healthier, you should definitely try these breakfast blueberry avocado muffins. The avocado adds a light, creamy taste to the muffins, and they are much better for you than a normal muffin!

      3. Mexican Grilled Corn Avocado Toast

      Advertising

        This delicious breakfast is much more than just toast; the smashed avocado, sweet, buttery corn and fresh cheese make it super filling, and the spices, herbs, lime and salt make sure that every mouthful is full of flavor.

        4. Bacon Avocado Toast

          This tasty breakfast uses toasted Danish rye bread, bacon and honey mustard cream cheese to create a delicious breakfast that wouldn’t look out of place in a restaurant.

          5. Miso Tahini Avocado Toast With Black Sesame Seeds

            This recipe combines avocado with a thick tahini sauce that is fortified with miso paste, creating a delicious, deep flavor. Top the toast with some black sesame gomasio for even more flavor!

            6. Crispy Potato, Chorizo, and Green Chili Hash With Avocado and Eggs Recipe

              This decent breakfast uses potatoes that are fried in chorizo fat for extra flavour, and the chillies will be sure to wake you up!

              7. Avocado y Huevos Caliente

                This light, flavorful breakfast is perfect for summer, and it is super easy to make, so it is perfect for a rushed morning before work when you don’t have much time.

                Advertising

                Avocado Lunch Recipes

                8. Avocado And Tuna Kale Wrap

                  This super healthy wrap will give you the energy you need to keep going until dinner time, and if you prepare the salad dressing ahead of time it will only take a few minutes to prepare each day!

                  9. Avocado Watermelon Salad

                    This super healthy salad includes big chunks of watermelon, a super food that is filled with vitamins A and C, as well as radish, avocado, mint and feta.

                    10. Smashed Chickpea and Avocado Salad Sandwich

                      This is the perfect vegan alternative to an egg salad sandwich, and the addition of cilantro and green onion make every bite delicious and tangy.

                      11. Avocado Egg Salad

                        This delicious egg salad uses avocado to cut down on mayonnaise, making it a healthy alternative to the standard egg salad sandwich.

                        Avocado Dinner Recipes

                        12. Avocado-Shiitake Spring Rolls

                        Advertising

                          These avocado spring rolls are filled with cashews, mushrooms and bell peppers, and if you want to add to the meal you could try cooked shrimp or vegetables.

                          13. Avocado Lime Salmon

                            Salmon is a summer time favorite for lots of people, and this is one of the best salmon recipes out there – especially with the addition of avocado salsa!

                            14. 5-Ingredient Easy White Chicken Chili

                              This avocado and chicken dinner recipe is cheap and easy to make, so it is perfect for a week night meal after work.

                              Avocado Dessert Recipes

                              15. Avocado Key Lime Pie

                                The avocados give this light dessert its bright green colour, and the ground almonds add a luxurious flavor.

                                16. Avocado Brownies with Avocado Frosting

                                  This brownies taste super chocolatey and decadent, but they are actually surprisingly good for you!

                                  Advertising

                                  17. 5-Minute Avocado Sorbet

                                    This sorbet is quick and easy to make, and the addition of syrup makes it surprisingly sweet.

                                    Avocado Snack Recipes

                                    18. Fiery Avocado and Ham

                                      This snack only takes a few minutes to prepare; just chop up the avocados and throw them in a bag with some ham and chilli flakes!

                                      19. Avocado Sushi Snack

                                        This sushi snack is healthy and light, so it is perfect for sushi lovers.

                                        20. Sweet Pea and Avocado Dip with Baked Pita Chips

                                          This delicious dip can be paired with anything, from baked pita chips to carrot sticks.

                                          More by this author

                                          Amy Johnson

                                          Freelance writer, editor and social media manager.

                                          This List of 50 Low-cost Hobbies Will Excite You Daily Routine of Successful People That Will Inspire You to Achieve More If You Feel Trapped, Do These 9 Things To Take Your Life Back If You Feel Trapped, Do These 9 Things To Take Your Life Back 15 Inspirational Weekend Activities to do by Yourself 15 Amazing Design Ideas For Your Small Living Room

                                          Trending in Health

                                          1 9 Natural Remedies for Insomnia to Help You Achieve Quality Sleep 2 How Guided Meditation for Sleep Improves Your Mindset While Awake 3 Signs of Postnatal Depression And What to Do When It Strikes 4 The Best Way to Sleep to Relieve the 7 Most Common Ailments 5 9 Best Sleep Tracker Apps To Help You Get Adequate Sleep

                                          Read Next

                                          Advertising
                                          Advertising

                                          Last Updated on December 13, 2018

                                          12 Practical Tips To Stay Fit For Christmas

                                          12 Practical Tips To Stay Fit For Christmas

                                          Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

                                          A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

                                          1. Eat Before Heading Out

                                          First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

                                          Advertising

                                          2. Select The Treats

                                          Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

                                          3. Avoid Skipping Meals

                                          Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

                                          4. Drink With Moderation

                                          It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

                                          Advertising

                                          5. Be Active

                                          You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

                                          6. Get Out Of The House

                                          Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

                                          7. Don’t Skip Your Strength Workouts

                                          Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

                                          Advertising

                                          8. Set Realistic Goals

                                          You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

                                          9. Enjoy Yourself

                                          Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

                                          10. Drink A Lot Of Water

                                          This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

                                          Advertising

                                          11. Eat Less And More Often

                                          Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

                                          12. Prioritize Your Workouts

                                          Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

                                          So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

                                          Happy Holidays everyone!

                                          Featured photo credit: rawpixel via unsplash.com

                                          Read Next