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How to Find Love That Lasts: Someone Who Fulfils These 5 Things

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How to Find Love That Lasts: Someone Who Fulfils These 5 Things

Most of us know that couples falling in love tend to relish spending time with one another, but have you ever wondered why some pairings result in lasting love, whereas others fizzle out quickly? Perhaps you have entered into a new relationship feeling optimistic that they could be “the one,” only for everything to fall apart within months?

The key reason why it’s so hard to find lasting love is easy to understand once you know what happens in the opening stages of a relationship. In the early days, we are so infatuated with our partner that we can be literally blind to any problems or incompatibilities in our relationship. According to researchers at Loyola University, the rush of feel-good neurotransmitters and increased blood flow to the pleasure centers of the brain result in an obsessive fixation with one’s partner. Specifically, we tend to focus only on their good points. This is a great feeling, but it can impair rational judgement.[1]

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Although you might not want to bother analyzing your relationship in the early days, doing so will save you a lot of heartbreak later on. If you are serious about finding lasting love, you need to look beyond your feelings of infatuation. Don’t waste time with people who aren’t suitable for you, otherwise you will look back on lost years with regret and sadness. Take time to find someone who is a good fit for you, and you will be on your way to lasting love.

Fortunately, there is a simple checklist of things to consider when embarking on a new relationship. Ask yourself the following questions, and answer honestly:

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Do they share my core values?

It doesn’t matter how physically attractive your partner is if their values are incompatible with your own. For example, if you are a vegan with a passion for animal rights but your partner loves to eat steak and wear leather, you may have a problem. At some point, value clashes may mean that you start to aggravate one another.

Is their attachment style compatible with my own?

People have different ways of relating to one another. This is known as “attachment style,” and is largely formed by a person’s early experiences with their parents. A securely-attached individual enjoys being with their partner, but is also happy to spend time alone and does not worry excessively about the health of the relationship. Some people are avoidant and reluctant to commit. Others tend to be clingy and needy. Take a realistic look at you and your partner’s attachment styles and ask yourself whether the combination is likely to work out in the long run.[2]

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Are our life goals in alignment?

If you both want very different things, you need to ask yourself whether the relationship is really worth the effort. It is possible to compromise in some situations, but it’s usually best to end a relationship if, in the early stages, you discover that your life goals are not a good fit. For example, if you want to buy a house and get married within five years but your partner plans on taking a career break to travel the world for a while, your life goals are not in alignment.

Can we resolve conflict in a constructive manner?

One mark of a good relationship is the ability to talk about touchy subjects in an open, non-threatening manner.[3] If you cannot talk to your partner about anything and everything without it descending into a slanging match, you probably aren’t going to develop lasting love. In the early stages of a relationship you may avoid conflict at all costs, but this cannot last forever. Everyone has fights, but couples who last the distance fight constructively.

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Do we trust one another?

Trust is a key pillar for lasting love. Even if you share the same life goals, can talk through your issues and are well-matched in terms of core values, there is no hope of long-term love if you cannot trust one another. Pay attention from the beginning as to how your partner makes you feel. If you get an uneasy feeling or suspect that they are deceiving you, do not ignore your intuition.

These questions might not be easy to answer, but in taking time to consider the issues they raise you are laying the foundation for finding and keeping a great relationship.

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Reference

More by this author

Jay Hill

Jay writes about communication and happiness on Lifehack.

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Last Updated on February 11, 2021

20 Amazing Facts About Dreams that You Might Not Know About

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20 Amazing Facts About Dreams that You Might Not Know About

Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more.

Here are 20 amazing facts about dreams that you might have never heard about:

Fact #1: You can’t read while dreaming, or tell the time

    If you are unsure whether you are dreaming or not, try reading something. The vast majority of people are incapable of reading in their dreams.

    The same goes for clocks: each time you look at a clock it will tell a different time and the hands on the clock won’t appear to be moving as reported by lucid dreamers.

    Fact #2: Lucid dreaming

    There is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people have supposedly learned to assume control of their dreams and do amazing things like flying, passing through walls, and traveling to different dimensions or even back in time.

    Want to learn how to control your dreams? You can try these tips:

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    Lucid Dreaming: This Is How You Can Control Your Dreams

    Fact #3: Inventions inspired by dreams

    Dreams are responsible for many of the greatest inventions of mankind. A few examples include:

    • The idea for Google -Larry Page
    • Alternating current generator -Tesla
    • DNA’s double helix spiral form -James Watson
    • The sewing machine -Elias Howe
    • Periodic table -Dimitri Mendeleyev

    …and many, many more.

    Fact #4: Premonition dreams

    There are some astounding cases where people actually dreamt about things which happened to them later, in the exact same ways they dreamed about.

    You could say they got a glimpse of the future, or it might have just been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:

    • Abraham Lincoln dreamt of His Assassination
    • Many of the victims of 9/11 had dreams warning them about the catastrophe
    • Mark Twain’s dream of his brother’s demise
    • 19 verified precognitive dreams about the Titanic catastrophe

    Fact #5: Sleep paralysis

    Hell is real and it is called sleep paralysis. It’s the stuff of true nightmares. I’ve been a sleep paralysis sufferer as a kid and I can attest to how truly horrible it is.

    Two characteristics of sleep paralysis are the inability to move (hence paralysis) and a sense of an extremely evil presence in the room with you. It doesn’t feel like a dream, but 100% real. Studies show that during an attack, sleep paralysis sufferers show an overwhelming amygdala activity. The amygdala is responsible for the “fight or flight” instinct and the emotions of fear, terror and anxiety. Enough said!

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    Fact #6: REM sleep disorder

    In the state of REM (rapid-eye-movement) stage of your sleep your body is normally paralyzed. In rare cases, however, people act out their dreams. These have resulted in broken arms, legs, broken furniture, and in at least one reported case, a house burnt down.

    Fact #7: Sexual dreams

    The very scientifically-named “nocturnal penile tumescence” is a very well documented phenomena. In laymen’s term, it simply means that you get a stiffy while you sleep. Actually, studies indicate that men get up to 20 erections per dream.

    Fact #8: Unbelievable sleepwalkers

      Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an extreme form of REM sleep disorder, and these people don’t just act out their dreams, but go on real adventures at night.

      Lee Hadwin is a nurse by profession, but in his dreams he is an artist. Literally. He “sleepdraws” gorgeous portraits, of which he has no recollection afterwards. Strange sleepwalking “adventures” include:

      • A woman having sex with strangers while sleepwalking
      • A man who drove 22 miles and killed his cousin while sleepwalking
      • A sleepwalker who walked out of the window from the third floor, and barely survived

      Fact #9: Dream drug

      There are actually people who like dreaming and dreams so much that they never want to wake up. They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine. It is actually only an isolated and synthetic form of the chemical our brains produce naturally during dreaming.

      Fact #10 Dream-catcher

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        The dream-catcher is one of the most well-known Native American symbols. It is a loose web or webs woven around a hoop and decorated with sacred objects meant to protect against nightmares.

        Fact #11: Increased brain activity

        You would associate sleeping with peace and quiet, but actually our brains are more active during sleep than during the day.

        Fact #12: Creativity and dreams

        As we mentioned before, dreams are responsible for inventions, great artworks and are generally just incredibly interesting. They are also “recharging” our creativity.

        Scientists also say that keeping a dream diary helps with creativity.

        In rare cases of REM disorder, people actually don’t dream at all. These people suffer from significantly decreased creativity and perform badly at tasks requiring creative problem solving.

        Fact #13: Pets dream too

          Our animal companions dream as well. Watch a dog or a cat sleep and you can see that they are moving their paws and making noises like they were chasing something. Go get ’em buddy!

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          Fact #14: You always dream—you just don’t remember it

          Many people claim that they don’t dream at all, but that’s not true: we all dream, but up to 60% of people don’t remember their dreams at all.

          Fact #15: Blind people dream too

          Blind people who were not born blind see images in their dreams but people who were born blind don’t see anything at all. They still dream, and their dreams are just as intense and interesting, but they involve the other senses beside sight.

          Fact #16: In your dreams, you only see faces that you already know

            It is proven that in dreams, we can only see faces that we have seen in real life before. So beware: that scary-looking old lady next to you on the bus might as well be in your next nightmare.

            Fact #17: Dreams tend to be negative

            Surprisingly, dreams are more often negative than positive. The three most widely reported emotions felt during dreaming are anger, sadness and fear.

            Fact #18: Multiple dreams per night

            You can have up to seven different dreams per night depending on how many REM cycles you have. We only dream during the REM period of sleep, and the average person dreams one to two hours every night.

            Fact #19: Gender differences

            Interestingly, 70% of all the characters in a man’s dream are other men, but women’s dream contain an equal amount of women and men. Also men’s dreams contain a lot more aggression. Both women and men dream about sexual themes equally often.

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            Fact #20: Not everyone dreams in color

            As much as 12% of people only dream in black and white.

            Featured photo credit: Unsplash via unsplash.com

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