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Maintaining Radiant Skin Even At The Most Economically Difficult Times? These DIY Face Masks Will Do.

Maintaining Radiant Skin Even At The Most Economically Difficult Times? These DIY Face Masks Will Do.

We all know that taking good care of our skin requires deep cleansing, daily cream care and a great mask every once in a while. If you think that your branded face mask has everything you need, think again. Though quite effective, branded face masks are usually costly, have fewer quantity and most importantly usually contain not so natural ingredients that can cause more harm than good. If you really want to take good care of your face skin, try opting for DIY face masks that are super fun and easy to make, require much less money, and provide best skin nourishment with zero side effects.

Most of us would opt for a branded face mask simply because we think that making one ourselves would take up a lot of time, and that it requires special preparation. In reality it is quite easy and once you get started, it can become pretty fun and creative to mix different combinations and watch for the amazing results. While some of the masks won’t require basically anything but fresh fruit or vegetables that you can simply rub on your face and leave for some time, your essential DIY face mask equipment should consist of a simple bowl, a whisk and a face mask brush. Depending on a mask, you will need different fruits, vegetables or other ingredients from your fridge.

10 greatest and most efficient DIY face masks for each skin type

Pomegranate Exfoliating Scrub

    Being rich in vitamin C and antioxidants, pomegranate has always been an essential ingredient in anti-aging skin care. With this rich and powerful exfoliating scrub, your skin will be rejuvenated and clean of dead skin.

    Avocado and Honey Mask for Dry Skin

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      Dry skin can be quite sensitive, especially to artificial ingredients found in branded masks. Honey provides powerful and natural solution to dry skin, and with the addition of moisturizing avocado, your dry skin will be replenished and nourished.

      Turmeric Mask

        Turmeric is an amazing agent in fighting wrinkles. Once you combine it with yogurt and honey, you will get a powerful mixture that will help you get rid of acne and hydrate your skin at the same time.

        Yogurt Facial Mask

          Yogurt facial mask can serve as a great cleansing solution that leaves your face hydrated and your pores tightened. Mix it with different ingredients to get optimal results for your skin type.

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          Pumpkin Facial Mask

            Pumpkin is rich in vitamins C and A and antioxidants. Its rich texture produces great facial mask that helps you fight skin aging and leaves your skin hydrated and softened.

            Strawberry Facial Mask

              Strawberries are another great source of vitamin C. Strawberry facial mask is super easy to make at home and it will help your skin preserve collagen levels for longer.

              Greek Olive Pits

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                Olives have been known for ages for their amazing skin benefits and have been used as a main ingredient in beauty products. Aside from providing plenty of antioxidants, they are also a powerful exfoliating agent. Greek olive pits homemade mask will leave your skin cleansed and nourished.

                Soothing Oatmeal Mask

                  Oats are great for rough skin, damaged by acne or eczema. You too can provide natural relief to your damaged skin by making this simple and powerful mask. Mix it with different ingredients to get best results for each skin type.

                  Detoxifying, De-Puffing Mocha Mask

                    Finally, there is a homemade solution to help us get rid of the puffiness. The trick is in the caffeine. Mixed with yogurt, it will also re-hydrate your skin.

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                    Brightening Strawberry Lemon Mask for Oily/Problem Skin

                      Another very common skin problem is oily skin prone to acne. This strawberry, lemon, yogurt and honey mix is the best natural cure for oily skin that leaves your face cleansed and nourished.

                      Featured photo credit: Pixabay via pixabay.com

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                      Ana Erkic

                      Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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                      Last Updated on October 18, 2018

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      Sleeping is one of the most important things we do every night.

                      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                      Here are some benefits of sleeping in the nude:

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                      Video Summary

                      1. It is easier.

                      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                      2. It forces you to be ready to go more often.

                      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                      3. It can make you feel happier and more free.

                      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                      4. Skin-on-skin contact is the best.

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                        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                        5. It could lead to better sleep.

                        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                        6. It can help your skin.

                        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                        7. It helps you regulate your cortisol.

                        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                        8. It balances your melatonin and growth hormone.

                        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                        9. It can keep your sex organs happier.

                        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                        10. Sleeping in the summer is more bearable.

                          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                          Sleep well with your naked body!

                          With these tips in mind, it’s time to start taking off your clothes at night!

                          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                          Want to Feel More Energized Throughout the Day? Start With This

                          Reference

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