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Every Family Has Its Problems, This Is How Some Stick Together No Matter What

Every Family Has Its Problems, This Is How Some Stick Together No Matter What

Families are meant to be there with you through thick and thin. They are supposed to pick you up when you fall down, nudge you to the right direction when you are lost and misguided and correct you when you are mistaken and short-sighted but what happens when you are in a war with the ones you called family? Do you go your separate ways or do you make it work?

Before we make any hasty decisions and come to the conclusion, let’s analyze what a family conflict is.[1]

Family conflict is a struggle or discord among the members of a family, whether it is between the parents or parent and child or between siblings. It is caused due to many reasons. It might be caused by financial problems; when we can’t pay bills. The other reasons might be a rivalry between the siblings, due to different sets of beliefs and viewpoints and poor communication in the family.

Whatever the causes and reasons, family conflicts take away a sense of security and belongings from a person and if not resolved, it will result in breaking of the family or even criminal activities at worst.

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Let’s go in depth about the different types of family conflicts.[2]

1. Parental Conflict

It occurs when a husband and his wife are in constant disagreement with each other. This creates a hostile environment, which will ultimately harm socializing aspects of the child as a child coming from a high conflict background can’t socialize with his/her counterparts and is more prone to have a conflict with others. This usually results in the divorce of husband and wife.

2. Parent-child Conflict

It occurs when the parents don’t agree with the viewpoint of children or vice-versa. It is primarily caused due to generation gaps and controlling behavior of certain family members. It leads to the separation of a child from family.

3. Sibling Conflict

It occurs among the children of a family and may result in breaking of the family.

So, what shall we do when there is conflict between the family members? Shall we quit, give up on each other and stop being families? Or we work towards resolving whatever the issue that is causing the conflict?

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If you want to resolve a family conflict, then you should know about family counseling.

Family counseling falls under the Family Act, it helps families with relationship problems and manages the issues concerning the family and children during marriage, divorce, and separation. It may also be about the grave feelings, living arrangements, financial issues, and issues regarding children.

Family counselors are trained individuals, who help people solve emotional issues with their family and reach agreement in the case of disagreements.[3] He/she will listen to our problems and help us find effective solutions.

People should go to family counseling whenever there is a source of discontent and disharmony in family or whenever the family is faced with important issues as a unit. It can be after or before or during a marriage, separation, divorce, remarriage or death of a family member. The other scenario might be a case if any of the family members is suffering from physical or mental health problems.

Some of the signs to look for in case you need family counseling are listed below.

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  • Communication breakdown in a family
  • Withdrawal of family members from family events
  • Extreme reactions to little problems
  • Violence upon oneself or family members
  • Change of behavior
  • Substance abuse problems in family

These are telltale signs, if you find above signs, then it’s time to take family counseling.[4]

Even after a separation or divorce, family counseling is still necessary.

Whenever we separate with our partners with some irreconcilable differences, we shouldn’t forget that the separation doesn’t only affect us, they affect the children as well. Therefore, if we seek family counseling, it will help address the needs of children and provide children with the stability they need to flourish in life.

The divorce rate in USA is about 40 to 50 percent among the married couple, which is even more in their subsequent marriage. Homeless and runaway youth primarily identify family conflict as the main reason behind their decision to walk away from their family.[5] Most of these could be avoided if we were willing to see the family counsellors and work to mend our relationships.

For instance, take a case of Jacqueline Mary Ray and Tom Selleck.[6] They were the power couple of Hollywood, however, they split because Tom was obsessed with the role in the series Magnum P.I. This could have been avoided if the couple would have given family counseling a try. In many other notable cases, celebrity couple like Kristen Bell and Dax Shepard, Jessica Simpson and Eric Johnson, Kim Kardashian and Kanye West went to family counseling, which resolved their family conflict and helped them remain as a family even amidst the conflict.

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Remember when we have a conflict in the family next time that blood is thicker than the water and any conflict can be resolved with the help of family counseling.

Featured photo credit: Pexels via static.pexels.com

Reference

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on September 11, 2020

Why a Life Without Pain Is the Guarantee to True Suffering

Why a Life Without Pain Is the Guarantee to True Suffering

No one wants to suffer. As a general rule, people like to avoid hurt and pain as much as possible. As a species, humans want a painless existence so much that scientists make a living trying to create it.

People can now choose “pain-free” labor for babies, and remedies to cure back pain, headaches, body-pains and even mental pains are a dime a dozen. Beyond medicine, we also work hard to experience little pain even when it comes to loss; often times we believe a breakup won’t hurt as much if we are the ones to call it off.

But would a world without pain truly be painless? It’s unlikely. In fact, it would probably be painful exactly for that reason.

If people never experienced hurt, they wouldn’t know what it was. On the surface level, that seems like a blessing, but think for a moment: if we didn’t know pain, how would we know peace? If you don’t know you’ve hurt or been hurt, how would you know that you need to heal? Imagine someone only knowing they have an incurable cancer at the final stage because no obvious symptoms have appeared at early stages.

Without the feeling of pain, people won’t be aware of dangerous situations—what should or shouldn’t do for survival.

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Pain Is Our Guardian

Pain serves to protect human beings from harmful actions. It’s the same reason parents teach babies that fire equals hot, and that hot equals hurt. Should the baby still place its hand in a fire or on a stove, the intense pain remains so memorable, that the child is certain never to repeat that action.

In the same way, pain within human bodies can serve as a warning that something is not right. Because you know what it is to feel “well,” you know what it is to feel poorly.[1]

Along with serving as a teacher of what not to do, pain also teaches you what you are made of in terms of what you can handle as an individual.

While the cliche, “What doesn’t kill you makes you stronger” is a tired term, it’s used excessively for a reason: it’s true. Pain helps you learn to cope with life’s inevitable difficulties and sadnesses— to develop the grit it takes to push past hardships and carry on.

Whether it’s a shattering pain, like the loss of a loved one or a debilitating accident, pain affects everyone differently. But it still affects everyone. Take a breakup as an example, anyone who has experienced it knows it can hurt to the point of feeling physical. Especially the first breakup. At a young age, it feels like the loss of the only love you’ll ever know. As you grow and learn, you realize you’re more resilient with every ended relationship.

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No Pain, No Happiness

You only know happiness when you have known pain. While the idea of constant happiness sounds nice, there is little chance it would be. Without the comparison to happiness, there’s no reason to be grateful for it. That is to say, without ever knowing sadness or pain, you would have no reason to be grateful for happiness.

In reality, there is always something missing, or something unpleasant, but it is only through those realizations that you know to be grateful when you feel you have it all. Read more about why happiness and pain have to exist together: Chasing Happiness Won’t Make You Happy

In a somewhat counter-intuitive finding, researchers found one of the things that brings about the most happiness is challenge. When people are tested, they experience a greater sense of accomplishment and happiness when they are successful. It is largely for this reason that low-income individuals can often feel happier than those who have a sense of wealth.[2]

This is a great thing to remember the next time you feel you would be happier if you just had a little more cash.

Avoiding Pain Leads to More Suffering

Pain is inevitable, embrace it positively. Anyone who strives to have a painless life is striving for perfectionism; and perfectionism guarantees sadness because nothing will ever be perfect.

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This isn’t a bleak outlook, but rather a truthful one. The messy moments in life tend to create the best memories and gratitude. Pain often serves as a reminder of lessons learned, much like physical scars on the body.

Pain will always be painful, but it’s the hurt feelings that help wiser decisions be made.

Allow Room for the Inevitable

Learning how to tolerate pain, especially the emotional kind, is a valuable lesson.

Accepting and feeling pain makes you human. There is no weakness in that. Weakness only comes when you try to blame your own pain on someone else, expecting the blame to alleviate your hurting. There’s a saying,

“Holding on to anger is like drinking poison and expecting your enemy to die.”

Think back to the last time you were really angry with someone. Maybe you were hurt because you got laid off from a job. You felt angry and that anger caused so much pain that you could feel it in a physical way. Being angry and blaming your ex boss for that pain didn’t affect him or her in any way; you’re the only one who lost sleep over it.

The healthier thing to do in a situation like that is acknowledge your pain and the anger along with it. Accept it and explore it in an introspective way. How can you learn and grow? What is at the root of that pain? Are you truly hurting and angry about being laid off, or is the pain more a correlation to you feeling like you failed?

While uncomfortable, exploring your pain is a way to raise your self-awareness. By understanding more about yourself, you know how to deal with similar situations in the future. You can never expect to be numb to difficult situations, but you will learn to better prepare financially for the loss of a job and be grateful for an income since you now know nothing is promised (no matter how much you work or how deserving you may feel).

Pain Hurts, but Numbness Would Be Worse

Pain does not feel good, but the bad feeling of it will help you learn and grow. It makes the sweet moments in life even sweeter and the gratitude more sincere.

To have a happier and more successful life, you don’t learn from success or accomplishment, but through pain and failures. For it is in those moments that you learn how to do better in the future or at least cope a little more easily.

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You are the strong person you are today because of the hardships this life has presented to you. While you may have felt out of control when those hard times came, the one thing you will always have control over is how you choose to react to things. The next time you hurt or you’re angry or sad, acknowledge it and allow yourself to ruminate in it. Then take a deep breath and start learning from that pain. You’ve got this!

Featured photo credit: Stocksnap via stocksnap.io

Reference

[1] University of Calgary: Why is Pain Important?
[2] Greater Good Magazine: The Importance of Pain

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