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How to Negotiate Skilfully to Get What You Want All the Time

How to Negotiate Skilfully to Get What You Want All the Time

Negotiation is often unpleasant but necessary, in business, in the workplace, and in life. Some of us dislike negotiation so much we avoid it whenever we can.

When it comes to salary negotiations, to take just one example, a Salary.com survey [1] found one-fifth of all workers don’t negotiate salary at all when given a job offer. Nearly half of those surveyed – 48 percent – said they always get nervous when it comes to salary negotiations, and a further 39 percent sometimes do. When asked why, 18 percent said they think negotiation is inherently unpleasant.

But because negotiation is necessary, it’s important to work to change those feelings of angst and learn to negotiate in a way that makes both you and your clients feel good.

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Why is Negotiation So Hard?

Why do people tend to find negotiation so difficult in the first place? Part of the reason is because it can be uncomfortable to ask for what you want. Imposter syndrome can make you feel like you don’t deserve the success you have, and if you do anything to call attention to yourself – like asking for a raise – everyone will notice that you somehow snuck into your position and don’t belong there at all.

It’s also a skill that’s not really taught, and indeed includes a combination of skills [2] that take time to learn, such as:

  • confidence
  • the ability to read other people
  • listening skills
  • problem-solving skills
  • emotional control
  • communication skills
  • teamwork
  • ethics

Another problem is that we just don’t trust each other. Research by professor Karen Walch has found that, while 40 percent of people think of themselves as trustworthy [3]in a negotiation, most people think the other party in the negotiation is only out to win. Starting out from a place of mistrust can make a lot of negotiations go south.

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Why is Negotiation a Key Skill?

Negotiation comes in handy in a lot of areas of life, not just when you’re starting a new job or asking for a raise. You will negotiate with coworkers when you work on projects together, with your boss for vacation time, with clients and potential clients on specs, deadlines and project costs, among other things.

Being able to negotiate well is a key to getting what you want in a lot of situations. Learning this skill can help you gain confidence in other areas of business and life, too, because you know that you will be comfortable asking for what you need and can make your clients or business associates feel good about negotiating with you.

How to Improve Your Negotiating Skills

One aspect of better negotiation has to do with mindset. If you tend to go into negotiations thinking the other person is just out to beat you (or that you have to be in it to win it), you will be a lot more combative and less flexible, which could make the whole deal go wrong.

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Negotiation is communication and collaboration. If you can think about negotiating as a relationship instead of as people on different sides, one of whom will “win” and one will “lose,” you’ll be starting in a much better place. It might also help to think of negotiating as asking, and that you don’t have to get everything you want in order for the process to have been a success.

When it comes to negotiating in business or on behalf of your business, it may also help to think of yourself as a member and representative of a team. What you’re asking is not just for you; it will benefit everyone in the company (this also helps if asking for something makes you feel greedy).

It’s also important to understand the culture of your company when it comes to negotiation. When you’re asking for a raise it’s helpful to know how others have approached the situation. And if you are negotiating with someone else on behalf of your company, it’s good to know if people who have been in your position before have tended to be hard-driving or more laid-back.

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To find these things out you’ll have to ask, and someone else in the company who may be better at negotiating could become a mentor or coach for you as you refine your style and gain confidence.

Make sure you plan ahead for meetings, do as much research as you can, and go in with an open mind but also a clear idea of what your goals are and you’ll be able to negotiate more strongly and have happier clients, too.

Reference

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Sarah White

Freelance Writer, Editor, Professional Crafter

Hobbies are Good for You: How to Find One That Fits Your Personality You’re Paid to Work, Not to Endure Verbal Abuse. Don’t Be Intimidated How to Make People Read Your Emails (and Letters) and Reply Every Time How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas How to Negotiate Skilfully to Get What You Want All the Time

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Last Updated on February 11, 2021

20 Amazing Facts About Dreams that You Might Not Know About

20 Amazing Facts About Dreams that You Might Not Know About

Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more.

Here are 20 amazing facts about dreams that you might have never heard about:

Fact #1: You can’t read while dreaming, or tell the time

    If you are unsure whether you are dreaming or not, try reading something. The vast majority of people are incapable of reading in their dreams.

    The same goes for clocks: each time you look at a clock it will tell a different time and the hands on the clock won’t appear to be moving as reported by lucid dreamers.

    Fact #2: Lucid dreaming

    There is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people have supposedly learned to assume control of their dreams and do amazing things like flying, passing through walls, and traveling to different dimensions or even back in time.

    Want to learn how to control your dreams? You can try these tips:

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    Lucid Dreaming: This Is How You Can Control Your Dreams

    Fact #3: Inventions inspired by dreams

    Dreams are responsible for many of the greatest inventions of mankind. A few examples include:

    • The idea for Google -Larry Page
    • Alternating current generator -Tesla
    • DNA’s double helix spiral form -James Watson
    • The sewing machine -Elias Howe
    • Periodic table -Dimitri Mendeleyev

    …and many, many more.

    Fact #4: Premonition dreams

    There are some astounding cases where people actually dreamt about things which happened to them later, in the exact same ways they dreamed about.

    You could say they got a glimpse of the future, or it might have just been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:

    • Abraham Lincoln dreamt of His Assassination
    • Many of the victims of 9/11 had dreams warning them about the catastrophe
    • Mark Twain’s dream of his brother’s demise
    • 19 verified precognitive dreams about the Titanic catastrophe

    Fact #5: Sleep paralysis

    Hell is real and it is called sleep paralysis. It’s the stuff of true nightmares. I’ve been a sleep paralysis sufferer as a kid and I can attest to how truly horrible it is.

    Two characteristics of sleep paralysis are the inability to move (hence paralysis) and a sense of an extremely evil presence in the room with you. It doesn’t feel like a dream, but 100% real. Studies show that during an attack, sleep paralysis sufferers show an overwhelming amygdala activity. The amygdala is responsible for the “fight or flight” instinct and the emotions of fear, terror and anxiety. Enough said!

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    Fact #6: REM sleep disorder

    In the state of REM (rapid-eye-movement) stage of your sleep your body is normally paralyzed. In rare cases, however, people act out their dreams. These have resulted in broken arms, legs, broken furniture, and in at least one reported case, a house burnt down.

    Fact #7: Sexual dreams

    The very scientifically-named “nocturnal penile tumescence” is a very well documented phenomena. In laymen’s term, it simply means that you get a stiffy while you sleep. Actually, studies indicate that men get up to 20 erections per dream.

    Fact #8: Unbelievable sleepwalkers

      Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an extreme form of REM sleep disorder, and these people don’t just act out their dreams, but go on real adventures at night.

      Lee Hadwin is a nurse by profession, but in his dreams he is an artist. Literally. He “sleepdraws” gorgeous portraits, of which he has no recollection afterwards. Strange sleepwalking “adventures” include:

      • A woman having sex with strangers while sleepwalking
      • A man who drove 22 miles and killed his cousin while sleepwalking
      • A sleepwalker who walked out of the window from the third floor, and barely survived

      Fact #9: Dream drug

      There are actually people who like dreaming and dreams so much that they never want to wake up. They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine. It is actually only an isolated and synthetic form of the chemical our brains produce naturally during dreaming.

      Fact #10 Dream-catcher

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        The dream-catcher is one of the most well-known Native American symbols. It is a loose web or webs woven around a hoop and decorated with sacred objects meant to protect against nightmares.

        Fact #11: Increased brain activity

        You would associate sleeping with peace and quiet, but actually our brains are more active during sleep than during the day.

        Fact #12: Creativity and dreams

        As we mentioned before, dreams are responsible for inventions, great artworks and are generally just incredibly interesting. They are also “recharging” our creativity.

        Scientists also say that keeping a dream diary helps with creativity.

        In rare cases of REM disorder, people actually don’t dream at all. These people suffer from significantly decreased creativity and perform badly at tasks requiring creative problem solving.

        Fact #13: Pets dream too

          Our animal companions dream as well. Watch a dog or a cat sleep and you can see that they are moving their paws and making noises like they were chasing something. Go get ’em buddy!

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          Fact #14: You always dream—you just don’t remember it

          Many people claim that they don’t dream at all, but that’s not true: we all dream, but up to 60% of people don’t remember their dreams at all.

          Fact #15: Blind people dream too

          Blind people who were not born blind see images in their dreams but people who were born blind don’t see anything at all. They still dream, and their dreams are just as intense and interesting, but they involve the other senses beside sight.

          Fact #16: In your dreams, you only see faces that you already know

            It is proven that in dreams, we can only see faces that we have seen in real life before. So beware: that scary-looking old lady next to you on the bus might as well be in your next nightmare.

            Fact #17: Dreams tend to be negative

            Surprisingly, dreams are more often negative than positive. The three most widely reported emotions felt during dreaming are anger, sadness and fear.

            Fact #18: Multiple dreams per night

            You can have up to seven different dreams per night depending on how many REM cycles you have. We only dream during the REM period of sleep, and the average person dreams one to two hours every night.

            Fact #19: Gender differences

            Interestingly, 70% of all the characters in a man’s dream are other men, but women’s dream contain an equal amount of women and men. Also men’s dreams contain a lot more aggression. Both women and men dream about sexual themes equally often.

            Fact #20: Not everyone dreams in color

            As much as 12% of people only dream in black and white.

            Featured photo credit: Unsplash via unsplash.com

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