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How to Spot a Compulsive Liar Before Starting a Relationship

How to Spot a Compulsive Liar Before Starting a Relationship

Lying is morally wrong but it is also quite normal. Everyone does it. In fact, one researcher said [1] that lying is an unavoidable part of human nature.

How many times have your loved ones asked if you were ok and you said that you were, when in fact you were not? Or have you ever been running late and told your friend that you would be there in five minutes when you knew fully well that it would take at least ten? And what about when toddlers say that they haven’t eaten any chocolates despite having their face smeared with it?

At a certain age, we learn that lying is hurtful and most people will develop a good set of morals to try to hurt other people as little as possible. Pathological lying, however, is very different.

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What is pathological lying?

I once knew a girl who was charming, sociable and gregarious. Over time, however, I started noticing too many inconsistencies in her stories and claims that were blatant untruths. Whenever she was caught out, instead of confessing like a normal person, her pathological lying continued to the point that she even created further lies.

Scientists have discovered that there are brain abnormalities in pathological liars[2]. The prefrontal cortex at the front of the brain is responsible for remorse and morals. Brain scans revealed that those inclined to pathological lying had much less grey matter in this area.

What signs should you look for?

Contradictions

Their stories are inconsistent and will eventually begin to become undone over time.

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Attention seekers

They will go to lengths to concoct elaborate, grandiose stories or achievements, in order to get them the attention or admiration they want.

Defensiveness

The goal of pathological lying is to manipulate you. If you question something that may seem inconsistent, they will instinctively get very defensive or possibly even angry.

Master liars

It may take a substantial amount of time before you are able to detect their web of lies because it is an art they have perfected. If they suspect that they may be found out, they will simply make up another lie to cover things up.

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Asking you to repeat yourself

If they are caught off-guard, they may ask you to repeat what you have said so that they have enough time to fabricate something else for you to believe.

Unafraid of their lies

They lie with no regard or fear of the consequences or how it may impact the other person.

What you should know about dealing with a pathological liar

They spend time studying you

It’s important for them to study you in order to learn what your weaknesses are and to be able to take advantage of you. They will get an understanding of how to sway you and what things you may or may not believe.

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They lack empathy

It is not possible for them to feel remorse for their actions like a normal person because of how their brain is wired. They lack the ability to be concerned about if they may hurt you or how their lies could impact you. Do not expect them to sympathize with you or see the results of their actions. They are, however, able to feign emotions if it benefits them.

They will use whatever means necessary, whether psychological, emotional or sexual, in order to deceive you into whatever they desire. This sense of “connection” that you will feel towards them causes you to lose your guard and feel a false sense of trust.

There is no cure for pathological lying

In order to get treatment, they would first need to admit they have a problem, which they will rarely do. Furthermore, a lot of psychologists would not agree to treat them, since they are often unable to be truthful in sessions. Lying is second nature to them and simply, they do not know how to exist without doing it.

Reference

[1] BBC: Lying
[2] Livestrong.com: Treatment for a Pathological Liar

More by this author

J.S. von Dacre

Writer at Lifehack

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Last Updated on February 1, 2019

How to Increase Your Self Awareness to Be Much More Successful

How to Increase Your Self Awareness to Be Much More Successful

Self awareness can be defined as having a clear understanding of your personality, including your beliefs, emotions, motivation, strengths and weaknesses.

A 2010 study by Green Peak Partners and Cornell’s School of Industrial and Labor Relations found that self awareness is a key and common characteristic of successful leaders. [1]

And research[2] by the Driehaus College of Business at De Paul University has also demonstrated that high self awareness leads to improved team performance.

Self Awareness Makes You Improve Much Faster Than the Others

“If I have lost confidence in myself, I have the universe against me.” – Ralicoph Waldo Emerson

Self awareness allows us to understand who we are, and how others see us. From this, we can determine how similar or different we are to other people.

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Individuals with high self awareness tend to live happier and more fulfilling lives. That’s because being self aware brings several powerful benefits, including:

  • Finding and expressing your authentic self.
  • Being proactive, instead of reactive.
  • Enjoying positive and harmonious interpersonal relationships.
  • Having deeper thoughts.
  • Revealing your true purpose.

One secret behind the magic of self awareness, is the fact that being self aware allows you to see your weaknesses. Once you know what they are, you can then act accordingly to fix them (where possible).

As an example, think back to a time when you achieved a major success in your life. Your confidence jumped off the scale, and suddenly, everything in your life began to look rosy. However, success was fleeting, and before long you were not only back where you started – but had lost your initial faith and confidence too.

Instead of seeing this as bad luck or personal failure, the better response would be to analyze exactly what happened.

What caused your success? What caused your failure? And what could you have done differently?

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By answering these questions, you’ll gain insight into your decision making and personality traits. Most importantly, you’ll be able to discover where you went wrong, and how you could avoid this next time around. This is how self awareness becomes a crucial partner in reaching your dreams and goals.

How to Increase Your Self Awareness

“Knowing others is intelligence; knowing yourself is true wisdom.” – Lao-Tze

Okay, you’ve now seen some of the ways that self awareness can boost your success in life. (And we’ve only scratched the surface of potential benefits.)

It’s now time to reveal several tips and techniques that will increase your self awareness.

Take a psychometric test: You’ll understand more about yourself

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Psychometric tests are ideal for raising your self awareness. The tests force you to think deeply about yourself, and how your react to different situations. Self reflection = Self awareness. Try this free, 100-question psychometric test offered by the University of Cambridge.

Keep a personal journal: It can reduce anxiety and depression at the same time

Writing a daily journal can be a great tool for increasing your self awareness. If your writing is honest and open, you’ll quickly discover things about yourself that you’d never previously realised. You’ll also begin to see how habits create your conditions. For self awareness purposes, your daily journal should (at the very least) list your biggest failures and greatest successes of the day. Science supports the effectiveness of journalism, with a recent Psychotherapy Research study[3] showing that writing a daily journal reduced anxiety and depression.

Learn to meditate: To clear your thoughts

If you’ve never tried meditating before, then you should definitely consider trying it, if you want to boost your self awareness. Meditation can help you to delve below the incessant chatter of your conscious mind, and instead, let you tap into the depths of your subconscious mind. As well as boosting your well-being and health, meditation can clear your thoughts, and help you to become more creative.[4]

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How to get started? There are plenty of books and videos that can teach you the basics of meditation. Alternatively, you’ll be sure to find mediation classes in your local area.

Ask for feedback: You’ll be amazed

Choose a close family member or friend who knows you well. Ask then to give you an honest appraisal of your actions, beliefs and motivations. You’ll be amazed (and possibly shocked!) at what you hear. In fact, it’s likely that you’ll gain a completely new perspective on yourself. Use this new knowledge to make positive changes that could increase your effectiveness and success in life.

Through boosting your self awareness, you’ll begin to see new, exciting opportunities for growth and success. You’ll also learn how others see you. This will help your interpersonal relationships – as well as your ability to read others.

Self awareness can help you predict the success of others. It can also help you predict your own success.

So, choose to follow in the footsteps of the highly-successful, and start developing your self awareness today.

Reference

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