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The Common Quality Successful People Have: High Self Awareness

The Common Quality Successful People Have: High Self Awareness

Highly successful people in business and in other facets of their lives have many qualities. All of the qualities they possess, such as diligence, dedication, attention to detail, and many others mesh together to make an individual with a lot of potential.

The most common characteristic that successful people [1] have is self-awareness. Self-awareness is having insight of one’s inner-most characteristics, such as beliefs, emotions, strengths, and weaknesses. Individuals who are self-aware not only have the ability perceive their own thoughts and feelings, but have the ability to “read” others and the way they are recognized and perceived by them.

In the business world, self-awareness is even more crucial. Gary Vaynerchuk[2], American serial entrepreneur and New York Times bestselling author, believes that self-awareness is your most important attribute. He advised entrepreneurs to “Accept your shortcomings, and strive to become more conscious of who you really are.

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Self-awareness is about “Knowing Thyself”. Here are some ways you can boost your self-awareness for future success!

Meditate to focus on your innermost mind

Taking a short period of time for yourself to connect with your mind can work wonders for your mental health and to improve your self-awareness [3]. Meditation gives you the opportunity to think of nothing and focus on your innermost mind and body. Practicing meditation daily increases your self-awareness by connecting your physical being with your mental being and helps you better understand your own personality.

Don’t ignore your mental chatter

Meditation and mindfulness seem to go hand in hand. According to Tim Ferriss [4], who had interviewed over 200 successful people including Tony Robbins, Arnold Schwarzenegger, Jamie Foxx, Peter Thiel, and Maria Popova, concluded that around 80% of them had “some form of guided mindfulness practice [5].

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Being mindful takes practice, but before you know it, you realize you are doing it every second of every day. We all have that inner voice in our minds, and when we get very busy and even stressed, that mental “chatter” sometimes gets ignored. With mindfulness, you adjust your thinking to include listening to the mental voice in your mind. Mindfulness not only makes you more self-aware; it also helps you identify and embrace your all-knowing intuition.

Always stay focused, even if it’s just a small thing

You can increase your self-awareness by remaining focused [6] on the task at hand, while speaking with others, and all throughout your day. In order to keep your focus, it is important to eat well, drink plenty of water, exercise a bit each day, and get plenty of rest. The ability to remain focused for long periods of time will help you be prosperous in your daily endeavors. The mind depends on you to nourish it, and if nourished it will work for you to help your success each day and in the long term.

Embrace your emotions. You don’t have to be happy all the time

This is very important for self-awareness and for your overall success. Oftentimes, our emotions can get the best of us. It is very easy to speak out before thinking, to give a non-verbal expression too quickly, or to have another type of negative reaction before letting something process.

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Success is what you make of it, and in order to always be on your toes and exhibit professionalism, be aware of your triggers. Self-awareness allows you know understand your innermost being, and to know how to keep your emotions in check when something is about to occur. Learning to trust your emotions will help you succeed in all areas of your life.

Boosting self-awareness happens with a little practice and patience. Before you know it, you will know yourself more than anyone, and you will be more cognizant of others toward you. This characteristic will help you go farther in your professional life than you have ever imagined.

Knowing yourself is important, but being you is even more important. After all, what is the point of knowing yourself but you still try to live someone else’s life?

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Finally, let us be reminded by Steve Jobs once again: “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

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Liem Nguyen

Entrepreneur

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Last Updated on February 1, 2019

How to Increase Your Self Awareness to Be Much More Successful

How to Increase Your Self Awareness to Be Much More Successful

Self awareness can be defined as having a clear understanding of your personality, including your beliefs, emotions, motivation, strengths and weaknesses.

A 2010 study by Green Peak Partners and Cornell’s School of Industrial and Labor Relations found that self awareness is a key and common characteristic of successful leaders. [1]

And research[2] by the Driehaus College of Business at De Paul University has also demonstrated that high self awareness leads to improved team performance.

Self Awareness Makes You Improve Much Faster Than the Others

“If I have lost confidence in myself, I have the universe against me.” – Ralicoph Waldo Emerson

Self awareness allows us to understand who we are, and how others see us. From this, we can determine how similar or different we are to other people.

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Individuals with high self awareness tend to live happier and more fulfilling lives. That’s because being self aware brings several powerful benefits, including:

  • Finding and expressing your authentic self.
  • Being proactive, instead of reactive.
  • Enjoying positive and harmonious interpersonal relationships.
  • Having deeper thoughts.
  • Revealing your true purpose.

One secret behind the magic of self awareness, is the fact that being self aware allows you to see your weaknesses. Once you know what they are, you can then act accordingly to fix them (where possible).

As an example, think back to a time when you achieved a major success in your life. Your confidence jumped off the scale, and suddenly, everything in your life began to look rosy. However, success was fleeting, and before long you were not only back where you started – but had lost your initial faith and confidence too.

Instead of seeing this as bad luck or personal failure, the better response would be to analyze exactly what happened.

What caused your success? What caused your failure? And what could you have done differently?

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By answering these questions, you’ll gain insight into your decision making and personality traits. Most importantly, you’ll be able to discover where you went wrong, and how you could avoid this next time around. This is how self awareness becomes a crucial partner in reaching your dreams and goals.

How to Increase Your Self Awareness

“Knowing others is intelligence; knowing yourself is true wisdom.” – Lao-Tze

Okay, you’ve now seen some of the ways that self awareness can boost your success in life. (And we’ve only scratched the surface of potential benefits.)

It’s now time to reveal several tips and techniques that will increase your self awareness.

Take a psychometric test: You’ll understand more about yourself

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Psychometric tests are ideal for raising your self awareness. The tests force you to think deeply about yourself, and how your react to different situations. Self reflection = Self awareness. Try this free, 100-question psychometric test offered by the University of Cambridge.

Keep a personal journal: It can reduce anxiety and depression at the same time

Writing a daily journal can be a great tool for increasing your self awareness. If your writing is honest and open, you’ll quickly discover things about yourself that you’d never previously realised. You’ll also begin to see how habits create your conditions. For self awareness purposes, your daily journal should (at the very least) list your biggest failures and greatest successes of the day. Science supports the effectiveness of journalism, with a recent Psychotherapy Research study[3] showing that writing a daily journal reduced anxiety and depression.

Learn to meditate: To clear your thoughts

If you’ve never tried meditating before, then you should definitely consider trying it, if you want to boost your self awareness. Meditation can help you to delve below the incessant chatter of your conscious mind, and instead, let you tap into the depths of your subconscious mind. As well as boosting your well-being and health, meditation can clear your thoughts, and help you to become more creative.[4]

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How to get started? There are plenty of books and videos that can teach you the basics of meditation. Alternatively, you’ll be sure to find mediation classes in your local area.

Ask for feedback: You’ll be amazed

Choose a close family member or friend who knows you well. Ask then to give you an honest appraisal of your actions, beliefs and motivations. You’ll be amazed (and possibly shocked!) at what you hear. In fact, it’s likely that you’ll gain a completely new perspective on yourself. Use this new knowledge to make positive changes that could increase your effectiveness and success in life.

Through boosting your self awareness, you’ll begin to see new, exciting opportunities for growth and success. You’ll also learn how others see you. This will help your interpersonal relationships – as well as your ability to read others.

Self awareness can help you predict the success of others. It can also help you predict your own success.

So, choose to follow in the footsteps of the highly-successful, and start developing your self awareness today.

Reference

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