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The Common Quality Successful People Have: High Self Awareness

The Common Quality Successful People Have: High Self Awareness

Highly successful people in business and in other facets of their lives have many qualities. All of the qualities they possess, such as diligence, dedication, attention to detail, and many others mesh together to make an individual with a lot of potential.

The most common characteristic that successful people [1] have is self-awareness. Self-awareness is having insight of one’s inner-most characteristics, such as beliefs, emotions, strengths, and weaknesses. Individuals who are self-aware not only have the ability perceive their own thoughts and feelings, but have the ability to “read” others and the way they are recognized and perceived by them.

In the business world, self-awareness is even more crucial. Gary Vaynerchuk[2], American serial entrepreneur and New York Times bestselling author, believes that self-awareness is your most important attribute. He advised entrepreneurs to “Accept your shortcomings, and strive to become more conscious of who you really are.

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Self-awareness is about “Knowing Thyself”. Here are some ways you can boost your self-awareness for future success!

Meditate to focus on your innermost mind

Taking a short period of time for yourself to connect with your mind can work wonders for your mental health and to improve your self-awareness [3]. Meditation gives you the opportunity to think of nothing and focus on your innermost mind and body. Practicing meditation daily increases your self-awareness by connecting your physical being with your mental being and helps you better understand your own personality.

Don’t ignore your mental chatter

Meditation and mindfulness seem to go hand in hand. According to Tim Ferriss [4], who had interviewed over 200 successful people including Tony Robbins, Arnold Schwarzenegger, Jamie Foxx, Peter Thiel, and Maria Popova, concluded that around 80% of them had “some form of guided mindfulness practice [5].

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Being mindful takes practice, but before you know it, you realize you are doing it every second of every day. We all have that inner voice in our minds, and when we get very busy and even stressed, that mental “chatter” sometimes gets ignored. With mindfulness, you adjust your thinking to include listening to the mental voice in your mind. Mindfulness not only makes you more self-aware; it also helps you identify and embrace your all-knowing intuition.

Always stay focused, even if it’s just a small thing

You can increase your self-awareness by remaining focused [6] on the task at hand, while speaking with others, and all throughout your day. In order to keep your focus, it is important to eat well, drink plenty of water, exercise a bit each day, and get plenty of rest. The ability to remain focused for long periods of time will help you be prosperous in your daily endeavors. The mind depends on you to nourish it, and if nourished it will work for you to help your success each day and in the long term.

Embrace your emotions. You don’t have to be happy all the time

This is very important for self-awareness and for your overall success. Oftentimes, our emotions can get the best of us. It is very easy to speak out before thinking, to give a non-verbal expression too quickly, or to have another type of negative reaction before letting something process.

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Success is what you make of it, and in order to always be on your toes and exhibit professionalism, be aware of your triggers. Self-awareness allows you know understand your innermost being, and to know how to keep your emotions in check when something is about to occur. Learning to trust your emotions will help you succeed in all areas of your life.

Boosting self-awareness happens with a little practice and patience. Before you know it, you will know yourself more than anyone, and you will be more cognizant of others toward you. This characteristic will help you go farther in your professional life than you have ever imagined.

Knowing yourself is important, but being you is even more important. After all, what is the point of knowing yourself but you still try to live someone else’s life?

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Finally, let us be reminded by Steve Jobs once again: “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

Reference

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Liem Nguyen

Entrepreneur

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Last Updated on June 10, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

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