Advertising
Advertising

Quiz: How Self Aware Are You? It Can Predict How Your Life Would Be Like

Quiz: How Self Aware Are You? It Can Predict How Your Life Would Be Like

Self awareness is described as the conscious knowledge of our character, desires, emotions, and motives. When we are self aware, we are able to improve our relationships across the span of our lives, improve the ability to achieve our dreams, and have an overall happier life.

The Road to Self Awareness

Like most people, it took me quite a while to really come to my own self awareness. Through out my teens and twenties, I was existing as I thought I was supposed to. I avoided really knowing myself and loving who I was as I was. I couldn’t explain how I felt most of the time and often felt “stuck” with my life as it was happening. By the time I hit my 30’s, I could feel a real need for change. By my later 30’s I took the bull by it’s horns and started making big changes in my life and seeking out therapy to help me achieve my own self awareness. By my 40’s I began living my life completely aware of me, what I wanted, how I felt, and what motivated me. It doesn’t mean that my existence is 100% perfect and always happy. But my overall attitude about life has changed drastically. I have better friendships, romantic and familial relationships, and I am working the job of my dreams.

Advertising

Master Your Life

Ever since I learned how to be more self aware, I have begun sharing that journey with others. I would love to see everyone mastering their life on their terms and feeling fulfilled. Self awareness is the first step to take to mastering your life. When you are aware of yourself and who you are, you are able to understand where your thoughts and emotions are taking you. This is an important step towards changing your attitude, changing how you are working relationships and achieving your dreams, and the perception of happiness.

Take The Quiz!

To help you understand yourself a bit better, answer these questions to see where you are with self-awareness. Answer them as honestly as possible to get the most out of it! Now grab yourself a piece of paper and let’s see where you are.

Advertising

Mark down the points according to this:

Not at all (1 pt), Rarely (2 pt), Sometimes (3pt), Often (4 pt), Very often (5 pt)

Advertising

  1. I can recognize my emotions as I feel them.
  2. I use active listening skills when someone speaks to me.
  3. I lose my temper when I feel frustrated.
  4. I struggle to build rapport with others.
  5. People have told me that I am a good listener.
  6. I find it difficult to read others’ emotions.
  7. I know how to calm myself down when I feel upset or anxious.
  8. I set long term goals and assess them on a regular basis.
  9. I enjoy organizing groups.
  10. I ask people for feedback on what I do well and how I can improve.
  11. I find it hard to focus on things on a long term basis.
  12. I don’t enjoy my work.
  13. I find it difficult to move on when I am frustrated or upset.
  14. I know my strengths and weaknesses.
  15. I avoid conflict and negotiations.

Tally up your scores from each question. Be mindful that the scoring changes for some of the questions! Read below in your category to see where you are with self-awareness.

15-34 Points – You need to work on your self-awareness. You may find yourself overwhelmed by your emotions, especially in difficult or stressful situations. This could cause you to avoid all conflict, struggle to calm down when upset, and see yourself struggling with relationships.

Advertising

35-55 Points – Your self-awareness is okay. You may still be overwhelmed by your emotions and at times avoid conflict. But you don’t avoid all conflict! You have a few close good relationships but others are harder for you to work at.

56-75 Points – You have an excellent sense of self-awareness! You have wonderful relationships and may find people seeking you out for your advice to help them with problems. You also find yourself being able to work towards goals and feel fulfilled when you are able to reach them.

If you are low on the points, there is no need to worry! You can always improve your self-awareness by seeking out a therapist to work on coping skills and the ability to observe your emotions and what is taking place in that moment. Even if you are high on self-awareness, it doesn’t hurt to check in with yourself on occasion to make sure you aren’t getting lost in the mix.

I hope that you were able to think about your own self-awareness and make some healthy goals to improve your situation so that you can live the life you have always wanted!

More by this author

Angela Kunschmann

Angela is a passionate writer who shares communication and lifestyle tips on Lifehack.

Growing up With a Narcissistic Father: How to Turn Things Around Quiz: How Self Aware Are You? It Can Predict How Your Life Would Be Like These 10 Entrepreneurs Are Proof That Money, Age and Education Can’t Stop Them from Succeeding 30 Beautiful Ways to Say I Love You to the One You Care Success Isn’t About Talent Or Luck. It’s About Consistency

Trending in Psychology

1 11 Essential Philosophy Books That Will Open Your Mind 2 4 Simple Ways to Make Boring Work Become Interesting 3 How to Detect a Wolf in Sheep’s Clothing 4 How to Be Happy: Why Pursuing Happiness Will Make You Unhappy 5 The Desire to Be Liked Will End You up Feeling More Rejected

Read Next

Advertising
Advertising
Advertising

Published on October 30, 2020

11 Essential Philosophy Books That Will Open Your Mind

11 Essential Philosophy Books That Will Open Your Mind

There are numerous ways to build your mindset, but none are as profound as reading philosophy books. Through these books, some of the greatest minds around ask questions and delve deep into thought.

While there isn’t always a clear and distinct answer to the many questions of philosophy, the entire field is a gateway to a higher sense of self. It gets you to think about all manner of things.

Below, we cover some of the essential philosophy books that are best for those who are just starting or looking to expand their mind.

How To Choose a Good Philosophy Book

Before getting to this list, we’ve researched ideal philosophy books to help you expand your mind.

We’ve found that the best philosophy books excel in the following criteria:

  • Complexity – Philosophy isn’t a subject that you can’t dive into immediately and understand everything. The books that we selected are great for people making the first leap.
  • Viewpoint – With philosophy, in particular, the author’s views are more important than in your standard book. We want to ensure the viewpoints and thoughts being discussed still hold up to this day.
  • Open-mindedness – Philosophy is all about asking perplexing questions and unraveling the answer. You might not reach a conclusion in the end, but these books are designed to get you to think.
  • Culture – The last criterion is culture. A lot of these books come from early philosophers from centuries ago or possibly from recent years. These philosophy books should paint a picture of the culture.

1. Meditations

    One that you’ll find on many of these types of lists is Meditations and for good reason. It’s the only document of its kind to ever be made. The book focuses on the private thoughts of the world’s most powerful man who advises himself revolving around making good on his responsibilities and the obligations of his position.

    We know enough about Marcus Aurelius to know that he was trained in stoic philosophy and practiced every night on a series of spirituality exercises. These exercises were designed to make him humble, patient, empathetic, generous, and strong in the face of whatever problem he had to face off. And he faced plenty of problems since he was basically the emperor of roughly a third of the planet.

    All of that is poured into this book, and you are bound to remember a line or more that will be applicable in your life. It’s a philosophy book staple.

    Buy Meditations here.

    Advertising

    2. Letters From a Stoic

      Similar to Marcus Aurelius, Seneca was another powerful man in Rome. He was a brilliant writer at the time and was the kind of guy to give great advice to his most trusted friends. Fortunately, much of his advice comes in letters, and those letters happen to be in this book. The letters themselves provided advice on dealing with grief, wealth, poverty, success, failure, education, and more.

      While Seneca was a stoic, he has a more practical approach and has borrowed from other schools of thought for his advice. As he said when he was alive, “I don’t care about the author if the line is good.” Similar to Meditations, there are several brilliant lines and advice that are still relevant to this day.

      Buy “Letters From a Stoic” here.

      3. Nicomachean Ethics

        Aristotle was a famous Greek philosopher at the time with profound knowledge. He’s named after a form of logic as well called Aristotelian logic. Through this book, Aristotle writes about the root of all Aristotelian ethics. In other words, this book contains the moral ideas that form a base for pretty much all of western civilization.

        Buy “Nicomachean Ethics” here.

        4. Beyond Good & Evil

          Friedrich Nietzsche played a big role in the philosophical world. He was one of the leading philosophers of the existential movement, and it all came through this particular book. He is a brilliant mind. However, the issue with a lot of his work is that it’s all written in German.

          Fortunately, this book is one of the slightly more accessible ones since it’s translated. Within the book, he breaks down the paradoxes of conventional understandings of morality. By doing this, he sets the stage for a lot of the 20th-century thought process that followed.

          Advertising

          Buy “Beyond Good & Evil” here.

          5. Meditations on First Philosophy

            In Meditations on First Philosophy, René Descartes breaks his book down into six meditations. The book takes a journalistic style that is structured much like a six-day course of meditation. On day one, he gives instructions on discarding all belief in things that are not guaranteed. After that, he tries to establish what can be known for sure. Similar to Meditations, this is a staple and influential philosophical text that you can pick up.

            Buy “Meditations on First Philosophy” here.

            6. Ethics

              Written by Benedict de Spinoza, this came at a time during the Age of Enlightenment. Enlightenment was a movement that dominated the world of ideas in Europe during the 17th and 18th centuries and with that, many schools of thought emerged and were presented through books.

              Out of the many influential philosophy books published back then, Ethics dominated during this period as it discussed the basis of rationalism. Even though we’ve developed further beyond that, Ethics can introduce new ways of thinking from this particular school of thought.

              Buy “Ethics” here.

              7. Critique of Pure Reason

                Immanuel Kant is another great philosopher who brought together two of history’s biggest opposing schools of thought into a single book. Those schools being rational thought and empirical experiential knowledge—knowledge gained through experience.

                Advertising

                In Critique of Pure Reason, Kant explores human reason and then works to establish its illusions and get down to core constituents. Overall, you can learn more about human behavior and thought processes and thus, open your mind more to how you think and process everything around you.

                Buy “Critique of Pure Reason” here.

                8. On the Genealogy of Morals

                  Another piece of work from Nietzsche that is accessible to us is On the Genealogy of Morals. According to Nietzsche, the purpose of this book is to call attention to his previous writings. That said, it does more than that so you don’t need to worry so much about reading his other books.

                  In this book, he expands on the cryptic aphorisms that he brings up in Beyond Good and Evil and offers a discussion or morality in a work that is more accessible than a lot of his previous work.

                  Buy “On the Genealogy of Morals” here.

                  9. Everything Is F*cked

                    The only book on this list that’s been written in the past few years, this book by Mark Manson aims to explain why we all need hope while also accepting that hope can often lead us to ruin too.

                    While many of the books on this list are all practical, this one is the most realistic one since not even the greatest of philosophical minds could predict things like technology, Twitter, and how our political world has shaped.

                    Manson delivers a profound book that taps into the minds of our ancestral philosophers, such as Plato, Nietzsche, and Tom Waits, and digs deep into various topics and how all of it is connected—religion and politics, our relationship with money, entertainment, and the internet.

                    Advertising

                    Overall, this book serves as a challenge to all of us—a challenge to be more honest with ourselves and connect with the world in a way we’ve never tried before.

                    Buy “Everything Is F*cked” here.

                    10. Reasons and Persons

                      One of the most challenging philosophy books to read on this list, Reasons and Persons will send you on quite the trip. Through a lot of painstaking logic, Derek Parfit shows us some unique perspectives on self-interest, personhood, and whether our actions are good or evil.

                      Considered by many to be an important psychological text around the 20th century, the arguments made about those topics will open your mind to a brand new way of thinking.

                      Buy “Reasons and Persons” here.

                      11. The Republic of Plato

                        Written by Plato himself, this book is the origin of political science and offers a brilliant critique of government. As you would expect, the critique is still important today. If you’re looking to understand the inner thoughts of Plato, this is one of the best books around.

                        Buy “The Republic of Plato” here.

                        Final Thoughts

                        Philosophy books take a while to digest as they provide profound knowledge and leave you with many questions. With many of these philosophy books, you need to take your time with them, and you might have to read through them a few times as well. And with every read, your mind will only expand.

                        More Books to Open Your Mind

                        Featured photo credit: Laura Chouette via unsplash.com

                        Read Next