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Learn These Tricks to Strike up a Conversation with Any Strangers

Learn These Tricks to Strike up a Conversation with Any Strangers

A lot of us have been in this situation:

You plan to go to a party with a friend, but at the last moment they drop out. You decide to go anyway, figuring that, chances are, you’ll know someone there.

But upon going to the party you find a place full of total strangers. If you’re anything like I was, you’d spend in the corner, quietly by yourself until someone spoke to you. That, or go home.

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The above has happened to me quite frequently. Whatever fear, or psychological barrier that stopped me from simply speaking to someone seemed an insurmountable obstacle. Yet I wanted nothing more than to speak. Though with me it was good old fashioned social anxiety, but there can be many reasons for having trouble speaking to strangers.

You may even find that some strangers you can speak to with ease, but others, things are much more difficult. But why?

Why can speaking to strangers be so hard?

If you find it harder to speak to some more than others, it’s possible that you consciously or subconsciously consider there to be a greater risk.[1] Perhaps this is a person you find attractive, is someone you want to become good friends, or someone who may be able to introduce you to new and interesting people.

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While talking to them you might find yourself in a state of analysis, and fear that you may be saying something that will make them go away, or even dislike you. Doing this, and holding a conversation at the same time is near enough impossible. It can be extremely disheartening too, especially if you feel they have social skills on a level above you (to them, its possible you seem fine).

The sense of risk may also be the same cause for not talking if you face a room full of strangers, you want to go up to someone and speak. But in your mind the want to make a great first impression seems incredibly difficult. So you say nothing or nothing comes up.

This is hugely exacerbated if you have social anxiety disorder. Which at times feels like a prison exclusive to you, however, social anxiety is the third most common mental health issue, behind alcoholism and depression.[2] So, in a room full of people, its perfectly possible that many people are having, the same difficulties talking to strangers, but may have coping mechanisms, or social skills built out of tremendous strain.

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You know, and I know that overcoming this is very important for personal development. Talking to strangers is ultimately something you will have to do daily. Finding it difficult, or even impossible has, I think held me back immeasurably, perhaps you know this too?

How can I overcome the social anxiety?

Despite the way it feels, these problems and difficulties are extremely common. Many people privately go through these hardships. Some have overcome them completely, or have just developed more social and communication skills than they used to have. But its important to know that any difficulties you have can be overcome.

Personally, I found that silly small talk was a fine way to break down the barriers, I felt no need to worry about impressing them. You are for them to know as much as they are for you to know… if that make sense.

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There are hundreds of other ways.

  • Some even suggest initiating a casual game of tic-tac-toe.[3] If they decide to play, you can be mentally focused on the game, and not the conversation. Perhaps you might even find that words come more freely as you are no longer thinking about what to say, but playing the game.
  • Smile, people find happy people more approachable. If you seem quiet in the corner, people may misinterpret that as being standoffish. If you smile, they may initiate the conversation with you, without you needing to initiate things with them.
  • Before you start talking, don’t worry about the outcome of the conversation of have any aims or desires about getting anything from it.[4] This should help alleviate any pressure you may feel.
  • Remind yourself that they are strangers, you’ve gone through your life without them having an opinion of you, if the extremely unlikely event of them thinking negatively of you, or are unaffected by the conversation. Then literally nothing has changed.
  • If you are talking, but don’t know how to keep the conversation going, avoid the desire to keep asking questions. Though this encourages them to talk instead of you, it puts them at a bit of pressure to answer. They may find them feeling as if they are being interviewed.
    Instead maybe talking about where you are, observations, or if you want to know more about them, make a statement that encourages a reply.[5] Like “This is a pretty nice X, I’m glad I came”
    This may also make you seem relaxed and outgoing.
  • Be aware that nobody likes awkward silences and conversations, so if you find yourself in one, its as much up to them to resolve it as it is up to you.
  • Be interested in people. Pretty much all social interaction is wrapped in protocol and asinine small talk. It can be rare to talk to someone who seems genuinely interested in you or what you have to say. If you are the one with that interest in people. Then they will flock to you.

There are of course hundreds of books and articles about this subject (you are reading one!). I recommend Dale Carnegie’s How to Win Friends and Influence People. It is a classic for a reason.

Reference

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Last Updated on April 1, 2019

How to Be Happy: Why Pursuing Happiness Will Make You Unhappy

How to Be Happy: Why Pursuing Happiness Will Make You Unhappy

When we talk about happiness, we often think about staying happy all the time – every single day, every single minute with zero negativity. Many try to pursue this constant state of “happiness” as their ultimate goal, and avoid anything that may take it away from them.

But, what is the meaning of this type of “happiness”?

It’s a lot like your favorite food. The more often you have it isn’t always better. On the contrary, when you only have a chance to eat it sparingly, that’s when you really savor every bite. So is it the food itself that makes you happy, or is it how valuable it is to you when you are eating it?

Always remember that only by experiencing sadness do we understand what it is to be happy.

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Video Summary

Don’t Assume Others Are Always Happy

Most people see those who have seemingly perfect lives and assume they are happy all the time. Since childhood, we are conditioned to chase the idea of “happily-ever-after” that we see in fairytales. On social media, everyone tends to share only the best looking aspects of their lives. So, it’s very easy to have a distorted view of what “happiness” is around us.

In reality, there is always something missing, something lacking, or something unpleasant.

No one has a perfect life. Even the most glamorous celebrities or the richest billionaires have their own set of challenges and problems.

When we feel negative, we’re only focusing on a small fluctuating curve. As CEO of Lifehack, I’ve had to deal with countless problems, and some of them felt like real setbacks at the time. During those moments, it really seemed like these problems would be the life or death of my company and my life goals. But, I got through them; and, weeks, months and eventually years passed with many more ups and downs.

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You need to keep your sights on the extended curve.  Looking back now, a lot of those “really big” problems at the time now seem like only small blips in a long line of experiences. Recalling them in my mind now makes me smile!

Stop Trying to Be Happy–Just Be

It’s natural to want to be happy as often as possible.

So what can we do?

First, throw away the belief that a perfect life means happiness. Personally, I would be miserable if everything was perfect. It’s through experiencing the pains of lifelong challenges that drives us to care for others when they are experiencing similar trials. If life was perfect, you wouldn’t be able to empathize. If life was perfect, you wouldn’t grow.

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To be truly happy, stop chasing permanent happiness.

It sounds like a paradox. But, what I mean is to accept that there will be ups and downs throughout life. Gracefully understand that happiness is a fluctuation of positive and negative events.

Understand the importance of gratitude. Instead of focusing on the unpleasant moment, flash back your memory to when you didn’t have something. I like to think about my career, for example. When I didn’t have a career I was passionate about, I felt lost and demotivated. I felt like everyone was figuring out their lives but me. But, when I found my purpose and started Lifehack, I was deeply happy, even before I realized I would be successful! This memory keeps me going when I hit tough spots. It takes the darkness to make us grateful for the light.

Happiness and Sadness Exist Together

What it all comes down to is this: your life will be filled with beautiful, happy and incredible moments–happy tears and joyous shouts and funny stories. But, your life will also be filled with rain and storms that never seem like they will pass while you’re going through them.

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But, whether your face is warmed by the sunshine, or your heart is dampened by the rain, know that it’s all part of the ebb and flow of life.

Treasure the happy moments and power through the sad ones. Don’t try to avoid “sad” or “negative” experiences, and blindly chase being “happy”. In the end you will achieve a true level of contentment in your life, based on meaningful experiences and achievements. Being able to create growth and meaning out of both positive and negative events — that is the true meaning of “happiness”.

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