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40 Communication Skills for Lifelong Success and Happiness

40 Communication Skills for Lifelong Success and Happiness

How many times have you heard that good communication is important, without being told what that actually means?

This article will give you tons of helpful, specific communication skills that you can start learning right away.

Being able to communicate better could:

  • Improve your relationship
  • Help you get along better with family and friends
  • Reduce feelings of social anxiety
  • Help you to get the career you want
  • Make other people enjoy speaking to you more
  • Increase your self-worth
  • Allow you to help others more effectively
  • Reduce conflicts and arguments

Are you ready to seriously boost your communication skills? Let’s go.

Communication skills at work

Learning to communicate well at work means you’ll get along better with coworkers, perform better, and be more likely to get the promotions you want.

How to give compliments

How to keep your team happy and motivated as a manager.

How to receive constructive criticism.

How to manage workplace conflicts.

How to deal with a co-worker you don’t like.

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How to be confident without coming across as arrogant.

How to give helpful feedback.

How to leave a job on good terms .

How to deal with an angry customer.

How to fire an employee.

Communication skills in relationships

Communication is so important in a relationship. Learn to weather the bad times as well as the good with these key skills.

How to argue constructively with your partner.

How to have a great first date.

How to ask somebody out on a date.

How to spend more quality time with your partner.

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How to get to know your partner better.

How to make up after arguments.

How to take a compliment.

How to stop lying and be honest.

How to meet your partner’s family for the first time.

Communication skills with friends

Friendships can be just as complicated as relationships, and being able to communicate well makes everything easier. Make friends for life by following these tips.

How to come across as funny.

How to make conversation with new people.

How to comfort a crying person.

How to listen effectively to others.

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How to keep a conversation going

How to say no to an invitation.

How to be a good roommate.

How to end a friendship.

How to reconnect with old friends.

How to use body language to communicate.

Communication skills with family

We all have a family of some kind, whether we like them or not. Learning to communicate well cuts down on arguments and strengthens your bond with parents, siblings and extended family members.

How to communicate with moody teenagers.

How to get along better with your parents.

How to deal with big family gatherings.

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How to have fun with your siblings.

How to talk to elderly relatives.

How to play with children.

How to become closer to your family.

How to stay connected when you don’t live near family.

How to balance work and family life.

How to avoid toxic family members.

Strong communication skills make almost every situation easier. Take some time to learn them now and your future self will thank you.

More by this author

Eloise Best

Eloise is an everyday health expert and runs My Vegan Supermarket, a vegan blog and database of supermarket products.

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Last Updated on March 17, 2020

4 Simple Ways to Make Boring Work Become Interesting

4 Simple Ways to Make Boring Work Become Interesting

Are you bored at work right now?

Sitting at your desk, wishing you could be anywhere other than here, doing anything else…?

You’re not alone.

Even when you have a job you love, it’s easy to get bored. And if your job isn’t something you’re passionate about, it’s even easier for boredom to creep in.

Did you know it’s actually possible to make any job more interesting?

That’s right.

Whether it’s data entry or shelf stacking, even the most mind-numbing of jobs can be made more fun.

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Understanding the science behind boredom is the first step to beating it.

Read on to learn the truth about boredom, and what you can do to stop feeling bored at work for good.

VIDEO SUMMARY

I’m bored – as you’re watching the same film over and over again, even though it’s your favorite one

When you experience something new, your brain releases opioids – chemicals which make you feel good. [1]

It’s the feeling you might get when you taste a new food for the first time, watch a cool new film, or meet a new person.

However, the next time you have the same experience, the brain processes it in a different way, without releasing so many feel-good chemicals.

That’s why you won’t get the same thrill when you eat that delicious meal for the tenth time, rewatch that film again, or spend time with the same friend.

So, in a nutshell, we get bored when we aren’t having any new experiences.

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Now, new experiences don’t have to be huge life changes – they could be as simple as taking a different route to work, or picking a different sandwich shop for lunch.

We’re going to apply this theory to your boring job.

Keep reading find out how to make subtle changes to the way you work to defeat boredom and have more fun.

Your work can be much more interesting if you learn these little tricks.

Ready to learn how to stop feeling so bored at work?

We’ve listed some simple suggestions below – you can start implementing these right now.

Let’s do this.

Make routine tasks more interesting by adding something new

Sometimes one new element is all it takes to turn routine tasks from dull to interesting.

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Maybe there’s a long drive you have to make every single week. You get so bored, going the same old route to make the same old deliveries.

Why not make it a routine to create a playlist of new music each Sunday, to listen to on your boring drive during the week?

Just like that, something you dread can be turned into the highlight of your day.

For other routine tasks, you could try setting a timer and trying to beat your record, moving to a new location to complete the task, or trying out a new technique for getting the work done – you might even improve your productivity, too.

Combine repetitive tasks to get them out of the way

Certain tasks are difficult to make interesting, no matter how hard you try.

Get these yawn-inducing chores out of the way ASAP by combining them into one quick, focused batch.

For example, if you hate listening to meeting recordings, and dislike tidying your desk, do them both at the same time. You’ll halve the time you spend bored out of your mind, and can move onto more interesting tasks as soon as you’re done.

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Break large tasks into small pieces and plan breaks between them

Feeling overwhelmed can lead you to procrastinate and get bored. Try breaking up large tasks into lots of small pieces to keep things manageable and fun.

Try breaking up a 10,000 word report into 1000-word sections. Reward yourself at the end of each section, and you’ll get 10 mini mood boosts, instead of just one at the end.

You can also plan short breaks between each section, which will help to prevent boredom and keep you focused.

Give yourself regular rewards, it can be anything that makes you feel good

Make sure you reward yourself for achievements, even if they feel small.

Rewards could include:

  • Eating your favourite snack.
  • Taking a walk in a natural area.
  • Spending a few minutes on a fun online game.
  • Buying yourself a small treat.
  • Visiting a new place.
  • Spending time on a favourite hobby.

Your brain will come to associate work with fun rewards, and you’ll soon feel less bored and more motivated.

Boredom doesn’t have to be a fact of life.

Make your working life feel a thousand times more fun by following the simple tips above.

Reference

[1] Psychology Today: Why People Get Bored

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