Advertising
Advertising

Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert

Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert

You think you may know the difference between introverts and extroverts – the common misconception is that introverts are shy and don’t like to socialize, and that extroverts are outgoing and love to be in the spotlight. But actually, there is much more to it when you scrape the surface. These two personality types are different in how they recharge their batteries and how they respond to stimuli from the environment.

    Source: Lifehack

    For example, being at a party, surrounded by noise and people, or taking up a challenging hobby pumps extroverts with energy. On the other hand, introverts don’t actually shy away from social gatherings, but to recharge, they need some time alone. While extroverts would stay all night at a party and feel energized, introverts would come to the party, enjoy for a while, but after some time, they would feel the need to go home and be with their thoughts.

    Advertising

    Video Summary

    Extroverts and introverts differ in how they react to stimuli

    A research conducted by Michael Cohen and a team of scientists required introverts and extroverts to perform a gambling task, and the extroverts’ response when the gamble they took paid off was much stronger.[1] Thus, it comes as no surprise that they just love adventure and novelty, and it is all due to a genetic difference in our brains. This research indicated that introverts and extroverts process rewards in a different way, and it all has to do with our dopamine system.

    Carl Jung was the one who popularized the terms “introvert” and “extrovert”, but in the 1960s Hans Eysenck proposed that the differences in behavior of these two personality types exist due to differences in brain psychology.[2] Furthermore, he stated that introverts and extroverts have different levels of arousal – extroverts have lower levels of arousal thus they seek excitement to raise that level, while introverts are stimulated more easily so they try to keep excitement at a minimum and consequently keep arousal at the minimum.

    Moreover, these personality types also differ in how they process stimuli. As research suggests, extroverts have faster processing brains, as the pathway of stimuli is much shorter than in introverts’ brains, as this diagram suggests.[3]

    Advertising

      Source: Fast Company

      It’s all about the dopamine, which makes extroverts want to seek additional stimuli

      Extroverts’ need to seek additional stimuli, which results in constantly seeking new hobbies and interests and cherishing the unfamiliar, may be the result of their genetic code which controls the dopamine function that forces them to look for new experiences.[4] Moreover, extroverts are more likely to seek out situations that will provide them with reward because of their dopamine system.[5]

      On the other hand, introverts prefer acetylcholine, which is another neurotransmitter. Acetylcholine also creates that pleasant feeling, but it’s related to introspection. For that reason, introverts don’t need to seek external stimuli to feel good. That is why extroverts might come off as easily distracted by new things, while introverts seem more focused.

      Introverts vs extroverts: how they react in certain situations

      Advertising

        Source: Office Vibe

        It’s weekend, and time to go out, but it was a tiring week. What would extroverts do? They would definitely call some friends and go out. What would introverts do? They would rather stay at home and catch up on their reading or favorite show.

        You need to make plans for the next week. What would extroverts do? They would probably think “Why do I need to make plans? I’ll just wait and see how things unfold, and see what I would like to do.” And introverts? They would definitely have to think before deciding something and make some plans in advance.

        There is a business meeting and you have a great idea. What would extroverts do? They would definitely speak their mind and pitch their idea without thinking twice. And introverts? They would stay quiet, and speak only if someone asks for their opinion.

        Advertising

        You need to move to a different place. How would extroverts feel? “Great, something new, I can’t wait to move!” And introverts? It would feel as a torture for them, as they struggle to accept changes.

        It is not possible to say that extroverts are better than introverts or vice versa. Every personality type has its good sides and bad sides, and every person should take the time to really understand and accept themselves.

        Reference

        More by this author

        Ana Erkic

        Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

        Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert Every Time You Drink A Beer, Remember To Drink The Same Amount Of Water You’re Exceptionally Creative If You See The Correct Image (Only 1/100 People Can Do This!) If You Have These 6 Struggles, You’re Highly Intelligent 15 Things To Stop Doing If You Want To Be Truly Happy

        Trending in Communication

        1 10 Strategies to Keep Moving Forward When Feeling Stuck 2 9 Ways to Prepare for Change and Live Your Dream Life 3 How to Find Yourself When You’re Lost in Life 4 How to Cope with Empty Nest Syndrome and Be Happy Again 5 15 Positive Thinking Books You Need for a Happy Life

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on February 19, 2020

        15 Positive Thinking Books You Need for a Happy Life

        15 Positive Thinking Books You Need for a Happy Life

        Books give us the opportunity to live vicariously through the lives of people with greater wisdom than ourselves. They stimulate our brains and help us not only solve the problems we struggle with, but also motivate and inspire us with new ideas.

        One of the great things about people who think positively and live happy lives is that they love to help others do the same. There are countless positive-thinking books and these 15 are a great way to help you start living a happy life.

        1. Man’s Search For Meaning by Victor E. Frankl

        mans search for meaning

          This book goes through the horrific struggle of Viktor Frankl who survived holocaust concentration camps. The only thing that kept him going was his idea that everything, even the worst of human suffering, had to have meaning. If you’re struggling through anything in your life, I guarantee the words of Viktor will give you courage to press on and find happiness.

          2. Tuesdays with Morrie by Mitch Albom

          tuesday with morrie

             

            What is life’s greatest lesson? Morrie, a retired professor with a fatal disease, opts to use his predicament to share that message as opposed to just giving up and dying. Following the last few months of Morrie’s life will help you realize what is truly important in life.

            Advertising

            3. The Last Lecture by Randy Pausch

            Lecture_Book

              Similar to Tuesdays with Morrie, Randy is a college professor who finds he has a fatal disease with only a few months to live. It is customary for professors at his university (Carnegie Mellon) to give a final lecture with the basis of ‘what wisdom would you impart to a large group of people if it was your last chance?’ Randy stays incredibly positive throughout and even keeps the lecture humorous and entertaining. Amidst it all, his wisdom is a powerful reminder about how to live a happy, full life.

              4. Earning Freedom by Michael Santos

              earning freedom

                Michael Santos was sentenced to 45 years is prison for selling drugs. During his term he fought hard to earn a masters degree and half of a doctorate (halted by the warden) while writing numerous books educating students about the criminal justice system. This book provides a fascinating window into his entire sentence (released in 2012) and how a positive attitude and strong work ethic got him through it. If he found happiness in prison through positive thinking, we can do it anywhere.

                If you don’t have the attention span to finish a long book, the following quick reads are shorter but just as powerful.

                5. The Little Engine That Could by Watty Piper

                little engine that could

                  This book has shaped childrens’ minds for years. It illustrates the undeniable fact that when you think positively and believe in yourself, you can accomplish extraordinary things.

                  Advertising

                  6. The Giving Tree by Shel Silverstein

                  The_Giving_Tree

                    Happiness is found in giving. What does it mean to love someone? What would you sacrifice for someone you love? This children’s book teaches a valuable lesson about unconditional love and what it truly means to be happy.

                    7. The Dash by Linda Ellis and Mac Anderson

                    the dash

                      “When your life is over, everything you did will be represented by a single dash between two dates—what will that dash mean for the people you have known and loved?” (Linda Ellis) We don’t choose a lot of things about our life – parents, birthplace, etc. – but we can choose what that dash between those two dates means. This short book will give you a great perspective on making your life worthwhile.

                      8. As a Man Thinketh by James Allen

                      As-a-Man-Thinketh

                        “The outer conditions of a person’s life will always be found to be harmoniously related to his inner state… Men do not attract that which they want, but that which they are.” (James Allen) This book might be short, but it is jam-packed with statements that will make you stop and think. We truly become what we think we are. Negative thoughts affect us more than we know. Positive thinking = happy life.

                        9. A Million Miles in a Thousand Years by Donald  Miller

                        Advertising

                        a-million-miles-in-a-thousand-years

                          You are the author of your story. No matter how boring or dull your life has been, you can always turn it around. Donald was in a rut in his life. He had no desire to get out of bed and found himself questioning the meaning of life. Eventually he realized he wasn’t a slave to a pre-written script. He used that mindset to turn around his thoughts, actions, and life. When the closing credits roll on the story of your life, what will people say? Never forget that you have the power to push your limits and live an interesting, happy life.

                          10. The Traveler’s Gift by Andy Andrews

                          travelersgift

                            The Traveler’s Gift is a fictional story about a man who is overwhelmed with life and finds himself thrown into numerous true events from history – including Abraham Lincoln’s Gettysburg Address. He interacts and learns important life lessons from seven different experiences. The book is full of ways to think more positively and find more success in life.

                            11. David and Goliath by Malcolm Gladwell

                            david and goliath

                              Malcolm Gladwell motivates you to challenge your preconceptions of underdogs and misfits in this thought-provoking book. When you break down the facts in the story of David and Goliath from the Bible, you find that David really wasn’t an underdog at all – he was the one with the advantage. This book outlines story after story after story of people who were at a disadvantage and learned to find the strength in their weakness.

                              12. How Will You Measure Your Life by Clayton M. Christensen

                              how will you measure

                                How would you feel if you got to the end of your life only to realize you had been measuring success wrong? Clayton provides a mass amount of wisdom and advice on how to live a life you won’t regret.

                                Advertising

                                13. Don’t Sweat the Small Stuff by Richard Carlson

                                Dont_Sweat_Small_Stuff

                                  The small things we worry about every day may not seem like a big deal, but they wear us down slowly and stop us from living up to our full potential. Learn how to get rid of those worries and negative thoughts and live a happier life.

                                  14. Mere Christianity by C.S. Lewis

                                  mere christianity

                                    C.S. Lewis, who used to be an Atheist, explains how he came to find meaning in life through Christianity. He breaks down all the reasons we doubt and falter in life and how living the principles of Christianity fixes our weaknesses. Lewis is famous for his deep, thought-provoking quotes and this book is no exception.

                                    15. Bushido: The Way of the Samurai by Tsunetomo Yamamoto

                                    bushido

                                      Bushido is based on the Hagakure, a document that served as the basis for samurai warrior behavior. The document’s purpose was to shape the mind and the spirit of the samurai warrior.

                                      More Positive Books

                                      Featured photo credit: Annie Spratt via unsplash.com

                                      Read Next