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Last Updated on August 15, 2018

Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert

Who Says All Introverts Hate Socializing? Here’s The Truth About Introvert And Extrovert

You think you may know the difference between introverts and extroverts – the common misconception is that introverts are shy and don’t like to socialize, and that extroverts are outgoing and love to be in the spotlight. But actually, there is much more to it when you scrape the surface. These two personality types are different in how they recharge their batteries and how they respond to stimuli from the environment.

    Source: Lifehack

    For example, being at a party, surrounded by noise and people, or taking up a challenging hobby pumps extroverts with energy. On the other hand, introverts don’t actually shy away from social gatherings, but to recharge, they need some time alone. While extroverts would stay all night at a party and feel energized, introverts would come to the party, enjoy for a while, but after some time, they would feel the need to go home and be with their thoughts.

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    Video Summary

    Extroverts and introverts differ in how they react to stimuli

    A research conducted by Michael Cohen and a team of scientists required introverts and extroverts to perform a gambling task, and the extroverts’ response when the gamble they took paid off was much stronger.[1] Thus, it comes as no surprise that they just love adventure and novelty, and it is all due to a genetic difference in our brains. This research indicated that introverts and extroverts process rewards in a different way, and it all has to do with our dopamine system.

    Carl Jung was the one who popularized the terms “introvert” and “extrovert”, but in the 1960s Hans Eysenck proposed that the differences in behavior of these two personality types exist due to differences in brain psychology.[2] Furthermore, he stated that introverts and extroverts have different levels of arousal – extroverts have lower levels of arousal thus they seek excitement to raise that level, while introverts are stimulated more easily so they try to keep excitement at a minimum and consequently keep arousal at the minimum.

    Moreover, these personality types also differ in how they process stimuli. As research suggests, extroverts have faster processing brains, as the pathway of stimuli is much shorter than in introverts’ brains, as this diagram suggests.[3]

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      Source: Fast Company

      It’s all about the dopamine, which makes extroverts want to seek additional stimuli

      Extroverts’ need to seek additional stimuli, which results in constantly seeking new hobbies and interests and cherishing the unfamiliar, may be the result of their genetic code which controls the dopamine function that forces them to look for new experiences.[4] Moreover, extroverts are more likely to seek out situations that will provide them with reward because of their dopamine system.[5]

      On the other hand, introverts prefer acetylcholine, which is another neurotransmitter. Acetylcholine also creates that pleasant feeling, but it’s related to introspection. For that reason, introverts don’t need to seek external stimuli to feel good. That is why extroverts might come off as easily distracted by new things, while introverts seem more focused.

      Introverts vs extroverts: how they react in certain situations

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        Source: Office Vibe

        It’s weekend, and time to go out, but it was a tiring week. What would extroverts do? They would definitely call some friends and go out. What would introverts do? They would rather stay at home and catch up on their reading or favorite show.

        You need to make plans for the next week. What would extroverts do? They would probably think “Why do I need to make plans? I’ll just wait and see how things unfold, and see what I would like to do.” And introverts? They would definitely have to think before deciding something and make some plans in advance.

        There is a business meeting and you have a great idea. What would extroverts do? They would definitely speak their mind and pitch their idea without thinking twice. And introverts? They would stay quiet, and speak only if someone asks for their opinion.

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        You need to move to a different place. How would extroverts feel? “Great, something new, I can’t wait to move!” And introverts? It would feel as a torture for them, as they struggle to accept changes.

        It is not possible to say that extroverts are better than introverts or vice versa. Every personality type has its good sides and bad sides, and every person should take the time to really understand and accept themselves.

        Reference

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        Ana Erkic

        Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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        Last Updated on June 13, 2019

        How to Quit Your Boring Life and Start Living an Interesting One

        How to Quit Your Boring Life and Start Living an Interesting One

        Think you have a boring life?

        The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

        Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

        1. Channel Your 7-Year-Old Self

        What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

        Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

        2. Go Play with Kids

        Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

        They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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        3. Order a Hot Dog

        While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

        4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

        Your “little secret” will leave you feeling anything but boring all day!

        5. Play Cell Phone Roulette

        You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

        You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

        6. Fill out a Pack of Thank-You Cards

        Give them to random people who probably don’t get thanked too often for doing what they do ever day.

        Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

        7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

        Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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        What’s good about joining an interest class is that you will also meet new people!

        8. Interview Your Grandparents About Their Lives

        You can bet they’ve had some crazy experiences you probably never knew about.

        9. Get up on Stage at an Open Mic Night

        Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

        10. Do Something for Someone Else That You Wish Someone Would Do for You

        We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

        11. Start a DIY Project in Your Home

        It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

        12. Plan a Weekend Trip or an All-Out Vacation

        This will give you something to look forward to.

        Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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        13. People Watch

        Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

        People are infinitely interesting.

        14. Eat Something You’ve Never Eaten Before

        Bonus points if it’s a random fruit or veggie.

        15. Dance

        You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

        If you’re feeling extra brave, you can even dance in public and get other people involved.

        16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

        This is also a great quickie ab workout as you will be laughing hysterically.

        17. Pick up a Book and Start Reading

        Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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        18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

        Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

        19. Check out a Museum You’ve Never Been to Before

        OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

        20. Write a List of Things You Desire and Truly Want

        This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

        Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

        Now go make your life interesting and live your dream life!

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        Featured photo credit: Kev Costello via unsplash.com

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