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What Recurrent Dreams Imply: Interpretation of Dreams of Common Themes

What Recurrent Dreams Imply: Interpretation of Dreams of Common Themes

Dreams have an impact on most of us in some way or another.

I have had nightmares that rendered me unable to sleep; I have experienced vivid lucid dreams and astral projections; and I have had dreams that came true. But what do dreams mean [1]?

Dreams Cultivate Successful People

Whether you realize it or not, dreams helped to mold our society in various ways.

  • The father of quantum physics, Niels Bohr, claims to have distinctly seen the composition of the atom in a dream, which led to our present day understanding of atomic structure.
  • Albert Einstein came up with the Theory of Relativity based on a dream that gave him a vision about how the universe worked.
  • Nikola Tesla, one of the world’s greatest minds and the inventor of Alternating Current (AC) power systems, functioned often in a “lucid dream-like” state to undertake complex scientific research.
  • Both Einstein and Tesla were practitioners of astral projection techniques.
  • Larry Page (founder of Google), Madame C.J. Walker (first female American self-made millionaire) and Elias Howe (inventor of the sewing machine) all got glimpses of their business ideas from their dreams.
  • Musicians such as Beethoven, Handel, The Beatles and The Rolling Stones attested that some of their compositions were based on music they heard in dreams.
  • Successful authors Stephen King, Mary Shelley, Robert Lewis Stevenson and Stephanie Meyers dreamt some of the books that they went on to write.

These occurrences are not uncommon, and the list is endless with such anecdotes.

Psychologists Say Dreams Are More Than Just Mental Pictures

Many parapsychologists believe that dream precognition [2] is a real phenomenon, while others have coined various theories in their quest to unravel the brain’s ultimate secret: what do dreams mean?

Psychologist, Carl Jung, felt that dreams were connected to the subconscious and that during sleep, the unconscious mind sought solutions to day-to-day problems [3].

While Sigmund Freud, the founder of psychoanalysis, analyzed dreams in his body of work The Interpretation of Dreams. His conclusion was that our dreams are driven by our unconscious mind and repressed urges, thoughts, and desires.

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The Meaning Imbedded in Dreams of Common Themes

Water

    Water dreams are connected to your emotional and subconscious state[4].

    • Swimming means you are going with the flow of things.
    • Struggling in the water is indicative of struggles.
    • Being underwater symbolizes feeling overwhelmed, and drowning signifies feeling overcome with emotions or difficulties.

    Falling

      To see yourself falling in your dream is a sign of the fear of failure or taking risks [5].

      It is associated with is a sense of losing control over what is happening.

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      Flying

        Flying represents high spirits or happiness that is often reflective of something in life. It could also be linked to working towards specific goals and being full of hope [6].

        Nudity

          This interpretation depends on how you feel about being naked within the dream [7].

          If you feel negative, it denotes vulnerability or insecurities.

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          On the other hand, if you feel positive, it would imply freedom and comfort within yourself.

          5 Things You Do To Dream Whatever You Want

          1. De-clutter your bedroom and keep it tidy

          This will promote tranquility, calmness, and relaxation. I also always opt for neutral and matching colors in my bedroom, with lightly scented candles and oils.

          2. Ensure that your bed is comfortable

          If you wake up with a sore back or feeling tired every day, check your mattress and pillows. A comfortable bed induces more comfortable sleep.

          If you can not afford a memory foam mattress, memory foam mattress toppers can sometimes be almost as good for a fraction of the price.

          3. Don’t watch disturbing or scary videos before you sleep

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          What you do before you fall asleep may continue in the REM stage of sleep, which is when your most intense dreams will occur[8].

          4. Try to eat at least 3 hours before you go to sleep

          Avoid a very heavy meal as this would make your body feel uncomfortable.

          Dreaming Is an Unknown yet Exciting Adventure

          Since the dawn of time, mankind has been asking that question about what do dreams mean. Today, it remains just as shrouded in mystery.

          That, however, doesn’t mean that you can’t benefit from the unknown, have the best night’s sleep, and dream whenever you can.

          Reference

          More by this author

          J.S. von Dacre

          Writer at Lifehack

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          Last Updated on January 21, 2020

          The Best Way to Create a Vision for the Life You Want

          The Best Way to Create a Vision for the Life You Want

          Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

          your vision of where or who you want to be is the greatest asset you have

            Why You Need a Vision

            Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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            How to Create Your Life Vision

            Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

            What Do You Want?

            The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

            It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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            Some tips to guide you:

            • Remember to ask why you want certain things
            • Think about what you want, not on what you don’t want.
            • Give yourself permission to dream.
            • Be creative. Consider ideas that you never thought possible.
            • Focus on your wishes, not what others expect of you.

            Some questions to start your exploration:

            • What really matters to you in life? Not what should matter, what does matter.
            • What would you like to have more of in your life?
            • Set aside money for a moment; what do you want in your career?
            • What are your secret passions and dreams?
            • What would bring more joy and happiness into your life?
            • What do you want your relationships to be like?
            • What qualities would you like to develop?
            • What are your values? What issues do you care about?
            • What are your talents? What’s special about you?
            • What would you most like to accomplish?
            • What would legacy would you like to leave behind?

            It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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            What Would Your Best Life Look Like?

            Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

            A few prompts to get you started:

            • What will you have accomplished already?
            • How will you feel about yourself?
            • What kind of people are in your life? How do you feel about them?
            • What does your ideal day look like?
            • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
            • What would you be doing?
            • Are you with another person, a group of people, or are you by yourself?
            • How are you dressed?
            • What’s your state of mind? Happy or sad? Contented or frustrated?
            • What does your physical body look like? How do you feel about that?
            • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

            It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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            Plan Backwards

            It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

            • What’s the last thing that would’ve had to happen to achieve your best life?
            • What’s the most important choice you would’ve had to make?
            • What would you have needed to learn along the way?
            • What important actions would you have had to take?
            • What beliefs would you have needed to change?
            • What habits or behaviors would you have had to cultivate?
            • What type of support would you have had to enlist?
            • How long will it have taken you to realize your best life?
            • What steps or milestones would you have needed to reach along the way?

            Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

            It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

            Featured photo credit: Matt Noble via unsplash.com

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