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If You Only Focus on What You Say, You Don’t Really Understand What Communication Is

If You Only Focus on What You Say, You Don’t Really Understand What Communication Is

Communication is the backbone of human civilization. Without it, the world would become bizarre. Since the ancient times, communication has been playing a key role in deciding the fate of humans.

Today, communication is vital especially in the corporate culture, workplaces and various industries etc.

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An effective communication directly relates to how well you have conveyed or received a message from other people. Success of every individual relates to his/her ability to effectively communicate both verbally and non-verbally.

Verbal communication helps clarification.

Verbal communication involves words, signal, spoken and written languages. Conversations with your friends, colleagues, seniors at college, office or in a meeting, reading newspaper in the morning or watching morning news or texting via mobile are all different kinds of verbal communications.

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Verbal communication is required when it comes to providing information to others. In verbal communication, the most important aspect is clarification. Clarification helps in resolving issues when someone’s words and actions are misconstrued. So verbal communication assists in clarifying misunderstanding and provides missing information.

Non-verbal communication is an integral part of verbal communication.

Non-verbal communication involves body language, hand gestures, eye contact and tone that help to convey a verbal message.[1]

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A person standing relaxed with an open stance and friendly tone appears more approachable than a rigid person. A person who makes eye contact with another person while having a conversation demonstrates that they’re focused and undiverted. While a firm handshake or a warm hug can indicate friendliness; a timid handshake or a loose pat on the back can imply shyness. All these different types of non-verbal gestures shape people’s impression on others quickly.

How can I enhance both verbal and non-verbal communication?

To improve verbal communication, one needs to be a good listener because it indicates that you are paying attention to the speaker.[2] No one likes to talk with people who only care about expressing their own views without listening to others. In order to be a successful communicator, practice active listening.

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To improve non-verbal communication, pay attention to the posture, stance, hand gestures, pitch and tone of voice while having a conversation. Your body gestures tell it all and directly affect your involvement in the conversation.

You can further improve your communication by following these aspects:

  1. Friendliness: It’s very important to be nice and polite in every conversation, be it at work or at home.
  2. Confidence: Confidence makes people believe in what you are saying.
  3. Empathy: Even though you don’t agree with others at some points, it is important to respect and understand others’ point of view.
  4. Open-Mindedness: Good communicators always engage in conversations with an open mind.
  5. Respect: Conveying respect to others will encourage others to communicate with you.

Reference

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Petra solomon

Content Specialist

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Last Updated on March 23, 2021

Manage Your Energy so You Can Manage Your Time

Manage Your Energy so You Can Manage Your Time

One of the greatest ironies of this age is that while various gadgets like smartphones and netbooks allow you to multitask, it seems that you never manage to get things done. You are caught in the busyness trap. There’s just too much work to do in one day that sometimes you end up exhausted with half-finished tasks.

The problem lies in how to keep our energy level high to ensure that you finish at least one of your most important tasks for the day. There’s just not enough hours in a day and it’s not possible to be productive the whole time.

You need more than time management. You need energy management

1. Dispel the idea that you need to be a “morning person” to be productive

How many times have you heard (or read) this advice – wake up early so that you can do all the tasks at hand. There’s nothing wrong with that advice. It’s actually reeks of good common sense – start early, finish early. The thing is that technique alone won’t work with everyone. Especially not with people who are not morning larks.

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I should know because I was once deluded with the idea that I will be more productive if I get out of bed by 6 a.m. Like most of you Lifehackers, I’m always on the lookout for productivity hacks because I have a lot of things in my plate. I’m working full time as an editor for a news agency, while at the same time tending to my side business as a content marketing strategist. I’m also a travel blogger and oh yeah, I forgot, I also have a life.

I read a lot of productivity books and blogs looking for ways to make the most of my 24 hours. Most stories on productivity stress waking up early. So I did – and I was a major failure in that department – both in waking up early and finishing early.

2. Determine your “peak hours”

Energy management begins with looking for your most productive hours in a day. Getting attuned to your body clock won’t happen instantly but there’s a way around it.

Monitor your working habits for one week and list down the time when you managed to do the most work. Take note also of what you feel during those hours – do you feel energized or lethargic? Monitor this and you will find a pattern later on.

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My experiment with being a morning lark proved that ignoring my body clock and just doing it by disciplining myself to wake up before 8 a.m. will push me to be more productive. I thought that by writing blog posts and other reports in the morning that I would be finished by noon and use my lunch break for a quick gym session. That never happened. I was sleepy, distracted and couldn’t write jack before 10 a.m.

In fact that was one experiment that I shouldn’t have tried because I should know better. After all, I’ve been writing for a living for the last 15 years, and I have observed time and again that I write more –and better – in the afternoon and in evenings after supper. I’m a night owl. I might as well, accept it and work around it.

Just recently, I was so fired up by a certain idea that – even if I’m back home tired from work – I took out my netbook, wrote and published a 600-word blog post by 11 p.m. This is a bit extreme and one of my rare outbursts of energy, but it works for me.

3. Block those high-energy hours

Once you have a sense of that high-energy time, you can then mold your schedule so that your other less important tasks will be scheduled either before or after this designated productive time.

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Block them out in your calendar and use the high-energy hours for your high priority tasks – especially those that require more of your mental energy and focus. You also need to use these hours to any task that will bring you closer to you life’s goal.

If you are a morning person, you might want to schedule most business meetings before lunch time as it’s important to keep your mind sharp and focused. But nothing is set in stone. Sometimes you have to sacrifice those productive hours to attend to other personal stuff – like if you or your family members are sick or if you have to attend your son’s graduation.

That said, just remember to keep those productive times on your calendar. You may allow for some exemptions but stick to that schedule as much as possible.

There’s no right or wrong way of using this energy management technique because everything depends on your own personal circumstances. What you need to remember is that you have to accept what works for you – and not what other productivity gurus say you should do.

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Understanding your own body clock is the key to time management. Without it, you end up exhausted chasing a never-ending cycle of tasks and frustrations.

Featured photo credit: Collin Hardy via unsplash.com

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