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How Do You Know When You’re in Love? Check These 12 Signs

How Do You Know When You’re in Love? Check These 12 Signs

The feeling of falling and being in love is one of the greatest feelings one could ever feel and experience.

You feel motivated, driven, and secure having someone in your corner to support and comfort you.

However, some of us may become confused when trying to figure out what it is that we are feeling exactly–Do I just like them a lot, or is this love?

According to science[1], your brain will be able to figure it out before you’re able to realize it.

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Arthur Aron, a psychologist at State University of New York at Stony Brook says, “Intense passionate love uses the same system in the brain that gets activated when a person is addicted to drugs.”

Here are 12 signs that will let you know if you really are, in love.

1. You want your family and friends to be accepting of them

When you start seeing someone you really like, you’re going to want to bring them around your parents and close friends. Your social circle typically plays an important role in the success of a relationship. Of course, the opinion of friends and family probably won’t decide whether or not you continuing seeing them, it’s nice to know that they like and accept the person you’re spending your time with.

2. You’re happy when they’re happy and sad when they’re sad

You start to almost feel exactly how they are feeling whether it’s up or down. the person you like gets a promotion and they’re overjoyed when they tell you about it. You’re able to share his/her success and experience feelings of pride and positive emotions. Seeing them so happy just makes you melt inside.

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3. You want to see them every SINGLE moment

It’s almost like one day away from them feels like a week. When they say goodbye to you after dinner, you’re already thinking about the next time you can see them which is hopefully soon after. The second they leave for home, you’re already texting them to continue the topic you haven’t finished over dinner.

4. You want to know everything about them

You become so intrigued you can’t help but have a laundry list of questions for them. You want to get to know them under the surface. They may be a little emotionally guarded and have difficulty talking about their feelings, so you find yourself wanting to know why they are that way. As you learn more about the person you like and make them feel safe, you open the doors wide open to connect and bond on a much deeper level.

5. You don’t feel so great when they get close with someone else

Seeing the person you like being friendly with someone of the opposite sex will have you feeling pretty uneasy. Over time you’ve become pretty close to them, and you don’t want to see them or someone else sending out flirtatious vibes. The little jealousy tells a lot. It means you don’t want to be just friends with the person.

6. What they do or say is special to you

Things that they say or do may seem insignificant to others, but they’re very significant to you. What they see as an imperfections, you see as unique qualities that you love about them.

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7. You’re willing to do anything for them

The list of things you aren’t willing to do for the person may not even exist. You never think twice about doing anything for them to put a smile on their face. They may be craving their favorite food for lunch so you use yours to surprise them at work.

8. You’re more careful about what you say and do

You learn to be a little bit more sensitive around the person you like. You’re much more careful about what you say and do. You begin to understand that every action has a reaction. You think twice before talking because you don’t want to hurt their feelings or make them angry.

9. Your behavior is a bit out of control when you’re with them

A friend may tell a joke and you may be mildly humored by it. But if the person you like tells the same joke, you can’t help but laugh a little harder. Your emotions are magnified. They make you feel good, and it sometimes comes out uncontrollably in your actions.

10. Your confidence level is boosted

They make you feel like you’re on top of the world and vice versa. You go into work feeling like you can accomplish every task thrown your way. They make you feel great about yourself. If your friends and co-workers have been saying you’re glowing lately, he/she is probably the reason why.

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11. You can see a future with them

You’ll start to envision what your life would be like with them in the future. Dare I mention the thoughts that go through your head when he/she picks up a baby.

12. You have more drive to become a better you

You have always felt pretty secure and happy with yourself and all that you’ve accomplished. But somewhere along the way this person unknowingly sparked something inside of you to push and strive for more. For months you’ve been putting off getting into the gym and eating healthier, but now doing that doesn’t seem like such a chore anymore. You aspire to be better everyday, and they’re the inspiration behind it.

You definitely know when you start liking someone. The tricky part is knowing when you’re in love with them. All in all, you know he/she is the one for you when they challenge you to be a better person every day, and you can’t imagine your life without them.

Reference

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Erica Wagner

Freelance Writer

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Last Updated on April 11, 2019

How to Improve Communication Skills for Workplace Success

How to Improve Communication Skills for Workplace Success

Possessing strong communication skills will help you in every phase of your life. This is especially true in the workplace.

I have personally worked with several leaders who were masters of communication. A few were wonderful speakers who could tell a great story and get everyone in the room engaged. Those of us in attendance would walk away feeling inspired and eager to help with what came next. Others were very skilled at sharing a clear direction and job expectations.

I knew exactly what was expected of me and how to achieve my goals. This was the foundation of an energized and vibrant role I was in. What I have found is strong communication skills are incredibly helpful and sometimes critical in how well we perform at work.

Here we will take a look at how to improve communication skills for workplace success.

How Communication Skills Help Your Success

Strong communication skills pave the way for success in many ways. Let’s look at a few of the big ones.

Create a Positive Experience

Here are two examples of how well developed communication skills helps create a positive experience:

When I first moved to the city I now live in, I began a job search. Prior to my first live interview, I was told an address to go to. Upon arriving at the address provided, I drove around and around attempting to find the location. After 15 minutes of circling and looking for the address, I finally grabbed a parking spot and set out on foot.

What I discovered was the address was actually down an alley and only had the number over the door. No sign for the actual company. The person that gave me those very unclear directions provided a bad experience for me.

Had they communicated the directions to get there in a clear manner, my experience would have been much better. Instead the entire experience started off poorly and colored the entire meeting.

As a recruiter, I frequently provide potential candidates with information about a job I’m speaking to them about. In order to do this, I also provide a picture of the overall company, the group they might be joining, and how their role fits in and impacts the entire company.

Time and time again I have been told by candidates that I have provided the clearest picture of a company and role they have ever heard. They have a positive experience when I clearly communicate to them. Even when the position does not work out for them, often times they will want to stay in touch with me due to the open communication and beneficial experience they had during the interviewing process.

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Strong communication skills will provide a positive experience in virtually any interaction you have with someone.

Help Leadership Skills

It’s certainly a skill all its own to be able to lead others.

Being a mentor and guiding others towards success is a major hallmark of great leaders. Another characteristic of effective leaders is the ability to communicate clearly.

As I referenced above, having a leader who can plainly articulate the company’s mission and direction goes a really long way towards being the Captain of the boat that others want to follow. It’s like saying “here’s our destination and this is how we are going to get there” in a way that everyone can get on board with.

Another critical component of everyone helping to sail the boat in the right direction is knowing what your portion is all about. How are you helping the boat move towards its destination in the manner than is consistent with the leaders’ vision?

If you have a boss or a manager that can show you what it takes for not only you to be successful, but also how your performance helps the company’s success then you’ve got a winner. A boss with superior communication skills.

Build Better Teams

Most of us work in teams of some sort or another. During the course of my career, I have led teams up to 80 and also been an individual contributor.

In my individual contributor roles, I have been part of a larger team. Even if you are in business for yourself, you have to interact with others in one manner or another.

If you have strong communication skills, it helps to build better teams. This is true whether you are in an IT department with 100 other fellow programmers or if you own your own business and have customers or vendors you communicate with.

When you showcase your robust ability to communicate well with others while interacting with them, you are building a better team.

Now let’s jump in to how to improve communication skills to help you pave the way for your workplace success.

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How to Improve Communication Skills for Workplace Success

There are many tips, tricks, and techniques to improve communication skills. I don’t want to overwhelm you with too much information, so let’s focus on the things that will provide the biggest return on your time investment.

Most of these tips will be fairly easy to become aware of but will take time and effort to implement. So let’s go!

1. Listen

Ever heard the saying you have two ears and one mouth for a reason? If you haven’t, then here’s the reason:

Being a good listener is half the equation to being a good communicator.

People who have the ability to really listen to someone can then actually answer questions in a meaningful way. If you don’t make the effort to actively listen, then you are really doing yourself and the other person a disservice in the communication department.

Know that person who is chomping at the bit to open his or her mouth the second you stop talking? Don’t be that person. They haven’t listened to at least 1/2 of what you’ve said. Therefore the words that spill out of their mouth are going to be about 1/2 relevant to what you just said.

Listen to someone completely and be comfortable with short periods of silence. Work on your listening skills first and foremost.

2. Know Your Audience

Knowing your audience is another critical component to having strong communication skills. The way you interact with your manager should be different than how you interact with your kids. This isn’t to say you need to be a different person with everyone you interact with. Far from it.

Here is a good way to think about it:

Imagine using your the same choice of words and body language you use with your spouse while interacting with your boss. That puts things in a graphic light!

You want to ensure you are using the type of communication most relevant to your audience.

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3. Minimize

I have lunch with a business associate about 3 times a year. We’ve been talking for several years now about putting a business deal together.

He is one of those people that simply overwhelms others with a lot of words. Sometimes when I ask him a question, I get buried beneath such an avalanche of words that I’m more confused than when I asked the question. Needless to say this is most likely a large portion of why we never put the deal together.

Don’t be like my lunch business associate. The goal of talking to or communicating with someone is to share actual information. The goal is not to confuse someone, it’s to provide clarity in many cases.

State what needs to be stated as succinctly as possible. That doesn’t mean you can’t have some pleasant conversation about the weather too.

The point is to not create such an onslaught of words and information that the other person walks away more confused than when they started.

4. Over Communicate

So this probably sounds completely counter intuitive to what I just wrote about minimizing your communication. It seems like it might be but it’s not.

What I mean by over communicating is ensuring that the other person understands the important parts of what you are sharing with them. This can be done simply yet effectively. Here’s a good example:

Most companies have open enrollment for benefits for the employees in the fall. The company I work for has open enrollment from November 1 to 15. The benefits department will send out a communication to all employees around October 1st, letting them know open enrollment is right around the corner and any major changes that year. There’s also a phone number and email for people to contact them with any questions.

Two weeks later, we all get a follow up email with basically the same information. We get a 3rd communication the week before open enrollment and another one 1 day before it starts.

Finally we get 2 emails during enrollment reminding us when open enrollment ends.

There’s minimal information, it’s more of a reminder. This is effective over communication.

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5. Body Language

The final critical component to how to improve communication skills for workplace success is body language. This is something most of us have heard about before but, a reminder is probably a good idea.

When I am in a meeting with someone I am comfortable with, I tend to kind of slouch down in my chair and cross my arms. When I catch myself doing this, I sit up straight and uncross my arms. I remember that crossing arms can many times be interpreted as a sign of disagreement or conflict.

In general, the best rule of thumb is to work towards having open body language whenever possible at work. This means relaxing your posture, not crossing your arms, and looking people in the eye when speaking with them.

When you are speaking in front of others, stand up straight and speak in a clear voice. This will convey confidence in your words.

Conclusion

Possessing strong communication skills will help you in many facets of your life and most certainly in the workplace.

Good communication helps create better teams, positive experiences with those we interact with, and are critical for leadership.

There are numerous tactics and techniques to be used to improve communication skills. Here we’ve reviewed how to improve communication skills for workplace success.

Now go communicate your way to success.

More Resources About Effective Communication

Featured photo credit: HIVAN ARVIZU via unsplash.com

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