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How to Find Love That Really Lasts

How to Find Love That Really Lasts

Being single and struggling to find true love that lasts is still one of the biggest struggles so many people are facing today, no matter how successful they may be in other aspects of their lives. Although it may seem that you are lonely in your struggle, bear in mind that 44% of adult American population is single, 40 million of which are actively searching for love via online dating services.

The reasons for being single vary from person to person…

You may have been single for a while

It’s either because you didn’t have the time to dedicate to dating and truly getting to know someone, or you simply couldn’t find the partner that suits your needs. Either way, a certain amount of time has gone by, making it harder for you to get back in the game and start from scratch.

You may have gone through lots of heartbreaks in the past

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It is not uncommon that people who have been through some negative past experiences will feel uncertain and fearful once they are faced with similar situations.

No matter how hard it seems, or what our past experiences may be, for most people love is worth the search and the struggle. You are one of them since you are reading this article. You are the person with a clear goal in mind – you want the love that brings happiness, love that is true, honest and that lasts.

However, knowing what you want doesn’t always result in getting it. Anyone who has ever been single knows that finding the love you want can be quite challenging. The first question that comes to your mind is – How does one go about finding love actually? Then, you might ask if you were even supposed to be looking for love. Isn’t it one of those things that just happens or doesn’t, you might ask. Then, even if you meet someone, how do you really get to know a person? Or, you might have a problem identifying the right person for you. And, finally, how do you avoid making the same choices and mistakes?

How to find true love

At least from my experience, and from the experiences of people around me, love does not come when we look for it, nor when we pressure it into being. On the contrary, true love that lasts comes when you stop looking for it outside of yourself. Rather than looking for the love in the people we meet, and blaming them for not doing so, we need to shift the focus onto ourselves instead.

1. Work on yourself

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As the commonly known attraction principle states – we attract who we are. Therefore, if you are a person who is looking for others to provide them with the love they lack for themselves, chances are you are going to meet exactly those kind of people, who also look for someone to fulfill that gap for them. You know the rest of this story.

On the other hand, think of the people you know, I’m sure we all have at least one or two friends, or relatives, who simply find love whenever they want to. Great chances are that all of those people have one common denominator – they love themselves. To love yourself means to accept who you are, not care what anyone else thinks of you; to do what you love the most, and to be completely content with yourself.

Then, the message you are sending out tells of a person who is easily lovable and doesn’t feel needy of other people’s attention. And, that is exactly why love and attention are what they are most commonly getting.

2. Don’t rush

You can’t hurry love, indeed. If you are tired of waiting for the one, you can easily get into the trap of rushing into a relationship with the first person that seems nice enough without even taking the time to truly get to know the person. By rushing things we are more likely to sacrifice ourselves. This usually leaves a bitter taste in your mouth after you get some time to rationally think about everything.

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3. Reach out to meet new people

In order to break all negative or ineffective past programs, we have to step out into the world in a different way. Since chances of meeting the relationship material at a bar are 9% for women and 2% for men, why not trying some other activities where you can meet some interesting people, and maybe a future love interest.

If you have a dog, dog parks are a great place for both you and your furry friend to meet some like-minded people.

Another great way to meet new people is through everyone’s favorite topic – food. Depending on the type of food you like, you can find many great cooking classes, try pop-up dining, or any other type of food inspired gathering where you can meet and chat with people who share your taste.

With numerous dating websites and apps being developed recently, online dating has become mainstream in the last couple of years. Even though online dating has many pros and cons, you can benefit from it if you combine it with the real life experience wisely. Make sure to use the dating apps just as means for getting into contact with people and getting to know them a little before you meet them in the real world where you may consider dating.

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4. Don’t always trust the love at first sight

One of the common misconceptions about love that is meant to last is that there has to be an instant attraction between two people. In reality, physical attraction can be an important factor, yet it could also be completely misleading and short lived. This is why relationships between people who were friends first, are usually strong, healthy and lasting.

5. Don’t settle for an OK relationship

Ultimately, we can all feel what constitutes the right relationship for us, no matter how many disappointments it took to get us there. Therefore, we owe it to ourselves to not settle for anything less than that. Accepting an OK relationship out of fear of being alone robs us of our precious time we could spend focusing on ourselves and meeting the person who is just right for us.

This doesn’t mean that true and lasting love is perfect, there is no one with whom we are the absolute perfect match with, yet it takes less effort to work on a relationship once we meet someone we share the same goals with.

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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